Duncan Hamilton
USA · Assigned event: 3000m Steeplechase
How this event was assigned
Assigned event is a grouping rule, not a declared specialty: the event with the highest stored 2024 World Athletics result points wins. Ties use the number of stored results, then the event name alphabetically. Missing scores sort last. An athlete can race other events; this label does not say which event they trained for. The source’s 1,100-point floor and incomplete result collection can affect the assignment.
3000m Steeplechase: 1195 points (1 stored results); 1500m: 1151 points (1 stored results)
2024 season bests
Recorded running in 2024
23 of 52 full weeks contain Run records. These summaries describe recorded running weeks, not a complete training year.
Median recorded distance
59.8 km
23 full weeks with measured Run distances
Median Run record count
5.0
23 full weeks with recorded runs
Median recorded run days
4.0
Distinct UTC dates, not training sessions
No source warnings are flagged in the recorded running weeks. This does not establish complete capture.
Gaps: unavailable
Amber outline: source warning
Dashed column: Dec 30–31
Scroll horizontally within each chart to view all 53 weeks.
Recorded running distance · km
Run record count · not session count
Recorded running days · UTC
Inspect weekly values and source evidence
Zero records means no stored runs, not zero training. December 30–31 is excluded from the full-week medians.
| Week (UTC) | Run distance | Run records | Run days | Evidence |
|---|---|---|---|---|
| 01 Jan–07 Jan | 33.2 km | 2 | 2 | Activity and weekly record |
| 08 Jan–14 Jan | 66.6 km | 8 | 4 | Activity and weekly record |
| 15 Jan–21 Jan | 87.2 km | 7 | 4 | Activity and weekly record |
| 22 Jan–28 Jan | Unavailable | 0 | 0 | Ambiguous empty collection |
| 29 Jan–04 Feb | 37.2 km | 2 | 2 | Activity and weekly record |
| 05 Feb–11 Feb | 11.3 km | 1 | 1 | Activity and weekly record |
| 12 Feb–18 Feb | 8.0 km | 1 | 1 | Activity and weekly record |
| 19 Feb–25 Feb | Unavailable | 0 | 0 | Ambiguous empty collection |
| 26 Feb–03 Mar | Unavailable | 0 | 0 | Ambiguous empty collection |
| 04 Mar–10 Mar | 11.9 km | 1 | 1 | Activity and weekly record |
| 11 Mar–17 Mar | Unavailable | 0 | 0 | Ambiguous empty collection |
| 18 Mar–24 Mar | Unavailable | 0 | 0 | Ambiguous empty collection |
| 25 Mar–31 Mar | Unavailable | 0 | 0 | Ambiguous empty collection |
| 01 Apr–07 Apr | Unavailable | 0 | 0 | Ambiguous empty collection |
| 08 Apr–14 Apr | 37.7 km | 2 | 2 | Activity and weekly record |
| 15 Apr–21 Apr | 1.6 km | 1 | 1 | Activity and weekly record |
| 22 Apr–28 Apr | Unavailable | 0 | 0 | Ambiguous empty collection |
| 29 Apr–05 May | Unavailable | 0 | 0 | Ambiguous empty collection |
| 06 May–12 May | Unavailable | 0 | 0 | Ambiguous empty collection |
| 13 May–19 May | 8.0 km | 1 | 1 | Activity and weekly record |
| 20 May–26 May | Unavailable | 0 | 0 | Ambiguous empty collection |
| 27 May–02 Jun | Unavailable | 0 | 0 | Ambiguous empty collection |
| 03 Jun–09 Jun | Unavailable | 0 | 0 | Ambiguous empty collection |
| 10 Jun–16 Jun | Unavailable | 0 | 0 | Ambiguous empty collection |
| 17 Jun–23 Jun | Unavailable | 0 | 0 | Ambiguous empty collection |
| 24 Jun–30 Jun | Unavailable | 0 | 0 | Ambiguous empty collection |
| 01 Jul–07 Jul | Unavailable | 0 | 0 | Ambiguous empty collection |
| 08 Jul–14 Jul | Unavailable | 0 | 0 | Ambiguous empty collection |
| 15 Jul–21 Jul | Unavailable | 0 | 0 | Ambiguous empty collection |
| 22 Jul–28 Jul | Unavailable | 0 | 0 | Ambiguous empty collection |
| 29 Jul–04 Aug | Unavailable | 0 | 0 | Ambiguous empty collection |
| 05 Aug–11 Aug | Unavailable | 0 | 0 | Ambiguous empty collection |
| 12 Aug–18 Aug | 78.7 km | 5 | 4 | Activity and weekly record |
| 19 Aug–25 Aug | 94.4 km | 11 | 6 | Activity and weekly record |
| 26 Aug–01 Sep | Unavailable | 0 | 0 | Source warning · SUMMARY_ACTIVITY_CONTRADICTION |
| 02 Sep–08 Sep | 89.1 km | 14 | 7 | Activity and weekly record |
| 09 Sep–15 Sep | Unavailable | 0 | 0 | Activity and weekly record |
| 16 Sep–22 Sep | 45.1 km | 4 | 4 | Activity and weekly record |
| 23 Sep–29 Sep | 73.9 km | 6 | 6 | Activity and weekly record |
| 30 Sep–06 Oct | 89.3 km | 6 | 6 | Activity and weekly record |
| 07 Oct–13 Oct | 110.7 km | 8 | 7 | Activity and weekly record |
| 14 Oct–20 Oct | 126.3 km | 10 | 7 | Activity and weekly record |
| 21 Oct–27 Oct | 59.8 km | 6 | 5 | Activity and weekly record |
| 28 Oct–03 Nov | Unavailable | 0 | 0 | Ambiguous empty collection |
| 04 Nov–10 Nov | Unavailable | 0 | 0 | Ambiguous empty collection |
| 11 Nov–17 Nov | Unavailable | 0 | 0 | Ambiguous empty collection |
| 18 Nov–24 Nov | 29.9 km | 1 | 1 | Activity and weekly record |
| 25 Nov–01 Dec | Unavailable | 0 | 0 | Ambiguous empty collection |
| 02 Dec–08 Dec | 17.0 km | 1 | 1 | Activity and weekly record |
| 09 Dec–15 Dec | 66.3 km | 5 | 3 | Activity and weekly record |
| 16 Dec–22 Dec | Unavailable | 0 | 0 | Ambiguous empty collection |
| 23 Dec–29 Dec | 112.7 km | 9 | 6 | Activity and weekly record |
| 30 Dec–31 Dec | Unavailable | 0 | 0 | No collection evidence · Partial week |
How these metrics are calculated
Each full week starts Monday in UTC. The medians use weeks with at least one stored Run. Distance is unavailable if any recorded run has missing or invalid distance. Real recorded zero distances are retained.
Run records may include separate warm-ups, repetitions, and cool-downs. Multiple records do not prove multiple sessions. Recorded run days count UTC dates with at least one Run.
Source warnings are shown, not silently excluded. Unknown or empty collections are not interpreted as zero training. No annual-week cutoff or P0 eligibility filter is used.
Calculation policy: p1-recorded-training-exploratory-v1.1. Dataset version and build date appear at the top of this profile.
2024 activities
Filter the activity table only. The running charts above remain the full 2024 snapshot.
Link to these filters · Dates include both endpoints. “Other” retains each activity’s original type below.
Showing 1–30 of 114 matching activity records.
| Date (UTC) | Activity | Type | Distance | Duration | Pace |
|---|---|---|---|---|---|
| 2024-12-29 22:06 UTC |
Back on the LTT 41 Training Load -- from COROS |
Run | 8.33 km | 35.9 min | 4.31 min/km |
| 2024-12-28 19:14 UTC |
Progressive LR to Ukie |
Run | 29.41 km | 105.0 min | 3.57 min/km |
| 2024-12-28 00:48 UTC |
Treadmill |
Run | 8.04 km | 35.0 min | 4.35 min/km |
| 2024-12-27 19:48 UTC |
Sport lake morning |
Run | 14.77 km | 60.0 min | 4.06 min/km |
| 2024-12-26 19:13 UTC |
Up |
Run | 6.30 km | 25.3 min | 4.02 min/km |
| 2024-12-26 00:35 UTC |
Round 2 in the rain |
Run | 8.67 km | 35.0 min | 4.04 min/km |
| 2024-12-25 18:34 UTC |
Very cold n rainy Merry Christmas |
Run | 14.30 km | 60.0 min | 4.20 min/km |
| 2024-12-24 23:54 UTC |
Double during travel 47 Training Load -- from COROS |
Run | 8.81 km | 36.7 min | 4.16 min/km |
| 2024-12-24 16:35 UTC |
Tuesday morning 67 Training Load -- from COROS |
Run | 14.06 km | 60.0 min | 4.27 min/km |
| 2024-12-15 20:55 UTC |
Sunday fern ridge trail 37 Training Load -- from COROS |
Run | 8.06 km | 35.0 min | 4.35 min/km |
| 2024-12-14 17:54 UTC |
LR 142 Training Load -- from COROS |
Run | 26.86 km | 105.0 min | 3.91 min/km |
| 2024-12-14 01:31 UTC |
New crib, right on a lit up bike path |
Run | 8.06 km | 35.1 min | 4.35 min/km |
| 2024-12-10 22:27 UTC |
Double |
Run | 8.93 km | 35.8 min | 4.01 min/km |
| 2024-12-10 16:08 UTC |
Tuesday morning 73 Training Load -- from COROS |
Run | 14.42 km | 60.0 min | 4.16 min/km |
| 2024-12-08 17:10 UTC |
Easy Sunday Post nxn |
Run | 17.01 km | 70.0 min | 4.12 min/km |
| 2024-11-23 18:02 UTC |
Dorena structured LR 226 Training Load -- from COROS |
Run | 29.85 km | 106.0 min | 3.55 min/km |
| 2024-10-26 00:51 UTC |
Found some chantrelles |
Run | 8.42 km | 35.2 min | 4.18 min/km |
| 2024-10-24 00:13 UTC |
Afternoon Run |
Run | 8.32 km | 35.0 min | 4.21 min/km |
| 2024-10-23 16:47 UTC |
60 52 Training Load. -- from COROS |
Run | 14.27 km | 60.0 min | 4.20 min/km |
| 2024-10-22 23:08 UTC |
Double 80 Training Load. -- from COROS |
Run | 8.27 km | 35.2 min | 4.26 min/km |
| 2024-10-22 16:49 UTC |
Back on Amazon 52 Training Load. -- from COROS |
Run | 14.36 km | 60.0 min | 4.18 min/km |
| 2024-10-21 16:32 UTC |
Wu 26 Training Load. -- from COROS |
Run | 6.16 km | 27.4 min | 4.44 min/km |
| 2024-10-20 16:47 UTC |
Easy Sunday 34 Training Load. -- from COROS |
Run | 8.74 km | 36.9 min | 4.22 min/km |
| 2024-10-19 17:18 UTC |
Back with the team 112 Training Load. -- from COROS |
Run | 22.06 km | 90.0 min | 4.08 min/km |
| 2024-10-18 16:54 UTC |
Last run in Bozeman 🥲 |
Run | 15.53 km | 62.0 min | 3.99 min/km |
| 2024-10-17 14:01 UTC |
Morning Run |
Run | 14.05 km | 60.0 min | 4.27 min/km |
| 2024-10-16 23:38 UTC |
Double |
Run | 8.59 km | 36.5 min | 4.24 min/km |
| 2024-10-16 16:26 UTC |
Sourdough With Kaylee for 6 |
Run | 14.44 km | 60.0 min | 4.16 min/km |
| 2024-10-16 00:36 UTC |
Sunset/comet watch |
Run | 6.55 km | 27.6 min | 4.21 min/km |
| 2024-10-15 17:15 UTC |
Another beautiful day in bzn |
Run | 14.37 km | 60.0 min | 4.17 min/km |