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2024 Snapshot · dataset v1.0.0 · built 2026-09-09 01:43 UTC
Publicly observed Strava activity, not a complete or current training history.

Jake Ritter

USA · Assigned event: 10000m

How this event was assigned

Assigned event is a grouping rule, not a declared specialty: the event with the highest stored 2024 World Athletics result points wins. Ties use the number of stored results, then the event name alphabetically. Missing scores sort last. An athlete can race other events; this label does not say which event they trained for. The source’s 1,100-point floor and incomplete result collection can affect the assignment.

10000m: 1102 points (1 stored results)

2024 season bests

10000m
28:19.67
1102 result points
2024-06-08 · Mt. Hood Community College, Gresham, OR (USA)

Recorded running in 2024

46 of 52 full weeks contain Run records. These summaries describe recorded running weeks, not a complete training year.

Median recorded distance

131.4 km

46 full weeks with measured Run distances

Median Run record count

14.0

46 full weeks with recorded runs

Median recorded run days

7.0

Distinct UTC dates, not training sessions

Source warnings affect 1 of the recorded running weeks. Their activity records remain visible. A week without a warning is not proof of complete capture.

Gaps: unavailable

Amber outline: source warning

Dashed column: Dec 30–31

Scroll horizontally within each chart to view all 53 weeks.

Recorded running distance · km

Recorded running distance · kmWeekly recorded values for 2024. Gaps are unavailable, not zero training. Amber outlines mark source warnings. The final dashed column is December 30–31. Exact values and evidence states are available in the weekly data table below.0761522024-01-01: Unavailable; Source warningJan2024-01-08: 141.9; Activity and weekly record2024-01-15: 136.0; Activity and weekly record2024-01-22: 133.5; Activity and weekly record2024-01-29: Unavailable; Source warning2024-02-05: 7.7; Activity and weekly recordFeb2024-02-12: 53.5; Activity and weekly record2024-02-19: 69.7; Activity and weekly record2024-02-26: 97.4; Activity and weekly record2024-03-04: 112.9; Activity and weekly recordMar2024-03-11: 127.0; Activity and weekly record2024-03-18: 134.5; Activity and weekly record2024-03-25: 137.6; Activity and weekly record2024-04-01: 131.1; Activity and weekly recordApr2024-04-08: Unavailable; Source warning2024-04-15: 139.0; Activity and weekly record2024-04-22: 145.7; Activity and weekly record2024-04-29: 136.2; Activity and weekly record2024-05-06: 114.9; Activity and weekly recordMay2024-05-13: 142.5; Activity and weekly record2024-05-20: 131.8; Activity and weekly record2024-05-27: 144.5; Activity and weekly record2024-06-03: 117.4; Activity and weekly recordJun2024-06-10: 134.3; Activity and weekly record2024-06-17: 135.0; Activity and weekly record2024-06-24: 123.0; Activity and weekly record2024-07-01: 132.0; Activity and weekly recordJul2024-07-08: 108.8; Activity and weekly record2024-07-15: 104.1; Activity and weekly record2024-07-22: Unavailable; Ambiguous empty collection2024-07-29: Unavailable; Activity and weekly record2024-08-05: 54.5; Activity and weekly recordAug2024-08-12: 69.7; Activity and weekly record2024-08-19: 76.8; Activity and weekly record2024-08-26: Unavailable; Source warning2024-09-02: 100.7; Activity and weekly recordSep2024-09-09: 113.8; Activity and weekly record2024-09-16: 114.2; Activity and weekly record2024-09-23: 132.0; Activity and weekly record2024-09-30: 121.9; Activity and weekly record2024-10-07: 128.7; Activity and weekly recordOct2024-10-14: 140.6; Activity and weekly record2024-10-21: 143.1; Activity and weekly record2024-10-28: 144.6; Activity and weekly record2024-11-04: 121.1; Source warningNov2024-11-11: 143.1; Activity and weekly record2024-11-18: 135.5; Activity and weekly record2024-11-25: 148.8; Activity and weekly record2024-12-02: 144.5; Activity and weekly recordDec2024-12-09: 129.6; Activity and weekly record2024-12-16: 113.1; Activity and weekly record2024-12-23: 143.5; Activity and weekly record2024-12-30: Unavailable; No collection evidence; partial week, December 30–31 only

Run record count · not session count

Run record count · not session countWeekly recorded values for 2024. Gaps are unavailable, not zero training. Amber outlines mark source warnings. The final dashed column is December 30–31. Exact values and evidence states are available in the weekly data table below.010202024-01-01: Unavailable; Source warningJan2024-01-08: 16.0; Activity and weekly record2024-01-15: 13.0; Activity and weekly record2024-01-22: 14.0; Activity and weekly record2024-01-29: Unavailable; Source warning2024-02-05: 1.0; Activity and weekly recordFeb2024-02-12: 6.0; Activity and weekly record2024-02-19: 6.0; Activity and weekly record2024-02-26: 11.0; Activity and weekly record2024-03-04: 10.0; Activity and weekly recordMar2024-03-11: 13.0; Activity and weekly record2024-03-18: 15.0; Activity and weekly record2024-03-25: 14.0; Activity and weekly record2024-04-01: 15.0; Activity and weekly recordApr2024-04-08: Unavailable; Source warning2024-04-15: 15.0; Activity and weekly record2024-04-22: 14.0; Activity and weekly record2024-04-29: 16.0; Activity and weekly record2024-05-06: 15.0; Activity and weekly recordMay2024-05-13: 16.0; Activity and weekly record2024-05-20: 15.0; Activity and weekly record2024-05-27: 15.0; Activity and weekly record2024-06-03: 15.0; Activity and weekly recordJun2024-06-10: 13.0; Activity and weekly record2024-06-17: 15.0; Activity and weekly record2024-06-24: 17.0; Activity and weekly record2024-07-01: 15.0; Activity and weekly recordJul2024-07-08: 13.0; Activity and weekly record2024-07-15: 15.0; Activity and weekly record2024-07-22: Unavailable; Ambiguous empty collection2024-07-29: Unavailable; Activity and weekly record2024-08-05: 6.0; Activity and weekly recordAug2024-08-12: 6.0; Activity and weekly record2024-08-19: 6.0; Activity and weekly record2024-08-26: Unavailable; Source warning2024-09-02: 11.0; Activity and weekly recordSep2024-09-09: 14.0; Activity and weekly record2024-09-16: 13.0; Activity and weekly record2024-09-23: 14.0; Activity and weekly record2024-09-30: 14.0; Activity and weekly record2024-10-07: 12.0; Activity and weekly recordOct2024-10-14: 16.0; Activity and weekly record2024-10-21: 14.0; Activity and weekly record2024-10-28: 15.0; Activity and weekly record2024-11-04: 14.0; Source warningNov2024-11-11: 15.0; Activity and weekly record2024-11-18: 14.0; Activity and weekly record2024-11-25: 16.0; Activity and weekly record2024-12-02: 15.0; Activity and weekly recordDec2024-12-09: 15.0; Activity and weekly record2024-12-16: 11.0; Activity and weekly record2024-12-23: 14.0; Activity and weekly record2024-12-30: Unavailable; No collection evidence; partial week, December 30–31 only

Recorded running days · UTC

Recorded running days · UTCWeekly recorded values for 2024. Gaps are unavailable, not zero training. Amber outlines mark source warnings. The final dashed column is December 30–31. Exact values and evidence states are available in the weekly data table below.0482024-01-01: Unavailable; Source warningJan2024-01-08: 6.0; Activity and weekly record2024-01-15: 6.0; Activity and weekly record2024-01-22: 6.0; Activity and weekly record2024-01-29: Unavailable; Source warning2024-02-05: 1.0; Activity and weekly recordFeb2024-02-12: 5.0; Activity and weekly record2024-02-19: 6.0; Activity and weekly record2024-02-26: 6.0; Activity and weekly record2024-03-04: 6.0; Activity and weekly recordMar2024-03-11: 7.0; Activity and weekly record2024-03-18: 7.0; Activity and weekly record2024-03-25: 7.0; Activity and weekly record2024-04-01: 7.0; Activity and weekly recordApr2024-04-08: Unavailable; Source warning2024-04-15: 7.0; Activity and weekly record2024-04-22: 7.0; Activity and weekly record2024-04-29: 7.0; Activity and weekly record2024-05-06: 7.0; Activity and weekly recordMay2024-05-13: 7.0; Activity and weekly record2024-05-20: 7.0; Activity and weekly record2024-05-27: 7.0; Activity and weekly record2024-06-03: 7.0; Activity and weekly recordJun2024-06-10: 7.0; Activity and weekly record2024-06-17: 7.0; Activity and weekly record2024-06-24: 7.0; Activity and weekly record2024-07-01: 7.0; Activity and weekly recordJul2024-07-08: 7.0; Activity and weekly record2024-07-15: 7.0; Activity and weekly record2024-07-22: Unavailable; Ambiguous empty collection2024-07-29: Unavailable; Activity and weekly record2024-08-05: 6.0; Activity and weekly recordAug2024-08-12: 6.0; Activity and weekly record2024-08-19: 6.0; Activity and weekly record2024-08-26: Unavailable; Source warning2024-09-02: 7.0; Activity and weekly recordSep2024-09-09: 6.0; Activity and weekly record2024-09-16: 7.0; Activity and weekly record2024-09-23: 7.0; Activity and weekly record2024-09-30: 7.0; Activity and weekly record2024-10-07: 7.0; Activity and weekly recordOct2024-10-14: 7.0; Activity and weekly record2024-10-21: 7.0; Activity and weekly record2024-10-28: 7.0; Activity and weekly record2024-11-04: 7.0; Source warningNov2024-11-11: 7.0; Activity and weekly record2024-11-18: 7.0; Activity and weekly record2024-11-25: 7.0; Activity and weekly record2024-12-02: 7.0; Activity and weekly recordDec2024-12-09: 7.0; Activity and weekly record2024-12-16: 7.0; Activity and weekly record2024-12-23: 7.0; Activity and weekly record2024-12-30: Unavailable; No collection evidence; partial week, December 30–31 only
Inspect weekly values and source evidence

Zero records means no stored runs, not zero training. December 30–31 is excluded from the full-week medians.

Weekly recorded running · all 53 rows
Week (UTC) Run distance Run records Run days Evidence
01 Jan–07 Jan Unavailable 0 0 Source warning · SUMMARY_ACTIVITY_CONTRADICTION
08 Jan–14 Jan 141.9 km 16 6 Activity and weekly record
15 Jan–21 Jan 136.0 km 13 6 Activity and weekly record
22 Jan–28 Jan 133.5 km 14 6 Activity and weekly record
29 Jan–04 Feb Unavailable 0 0 Source warning · SUMMARY_ACTIVITY_CONTRADICTION
05 Feb–11 Feb 7.7 km 1 1 Activity and weekly record
12 Feb–18 Feb 53.5 km 6 5 Activity and weekly record
19 Feb–25 Feb 69.7 km 6 6 Activity and weekly record
26 Feb–03 Mar 97.4 km 11 6 Activity and weekly record
04 Mar–10 Mar 112.9 km 10 6 Activity and weekly record
11 Mar–17 Mar 127.0 km 13 7 Activity and weekly record
18 Mar–24 Mar 134.5 km 15 7 Activity and weekly record
25 Mar–31 Mar 137.6 km 14 7 Activity and weekly record
01 Apr–07 Apr 131.1 km 15 7 Activity and weekly record
08 Apr–14 Apr Unavailable 0 0 Source warning · SUMMARY_ACTIVITY_CONTRADICTION
15 Apr–21 Apr 139.0 km 15 7 Activity and weekly record
22 Apr–28 Apr 145.7 km 14 7 Activity and weekly record
29 Apr–05 May 136.2 km 16 7 Activity and weekly record
06 May–12 May 114.9 km 15 7 Activity and weekly record
13 May–19 May 142.5 km 16 7 Activity and weekly record
20 May–26 May 131.8 km 15 7 Activity and weekly record
27 May–02 Jun 144.5 km 15 7 Activity and weekly record
03 Jun–09 Jun 117.4 km 15 7 Activity and weekly record
10 Jun–16 Jun 134.3 km 13 7 Activity and weekly record
17 Jun–23 Jun 135.0 km 15 7 Activity and weekly record
24 Jun–30 Jun 123.0 km 17 7 Activity and weekly record
01 Jul–07 Jul 132.0 km 15 7 Activity and weekly record
08 Jul–14 Jul 108.8 km 13 7 Activity and weekly record
15 Jul–21 Jul 104.1 km 15 7 Activity and weekly record
22 Jul–28 Jul Unavailable 0 0 Ambiguous empty collection
29 Jul–04 Aug Unavailable 0 0 Activity and weekly record
05 Aug–11 Aug 54.5 km 6 6 Activity and weekly record
12 Aug–18 Aug 69.7 km 6 6 Activity and weekly record
19 Aug–25 Aug 76.8 km 6 6 Activity and weekly record
26 Aug–01 Sep Unavailable 0 0 Source warning · SUMMARY_ACTIVITY_CONTRADICTION
02 Sep–08 Sep 100.7 km 11 7 Activity and weekly record
09 Sep–15 Sep 113.8 km 14 6 Activity and weekly record
16 Sep–22 Sep 114.2 km 13 7 Activity and weekly record
23 Sep–29 Sep 132.0 km 14 7 Activity and weekly record
30 Sep–06 Oct 121.9 km 14 7 Activity and weekly record
07 Oct–13 Oct 128.7 km 12 7 Activity and weekly record
14 Oct–20 Oct 140.6 km 16 7 Activity and weekly record
21 Oct–27 Oct 143.1 km 14 7 Activity and weekly record
28 Oct–03 Nov 144.6 km 15 7 Activity and weekly record
04 Nov–10 Nov 121.1 km 14 7 Source warning · CONFLICTING_WEEKLY_SOURCE_ROWS
11 Nov–17 Nov 143.1 km 15 7 Activity and weekly record
18 Nov–24 Nov 135.5 km 14 7 Activity and weekly record
25 Nov–01 Dec 148.8 km 16 7 Activity and weekly record
02 Dec–08 Dec 144.5 km 15 7 Activity and weekly record
09 Dec–15 Dec 129.6 km 15 7 Activity and weekly record
16 Dec–22 Dec 113.1 km 11 7 Activity and weekly record
23 Dec–29 Dec 143.5 km 14 7 Activity and weekly record
30 Dec–31 Dec Unavailable 0 0 No collection evidence · Partial week
How these metrics are calculated

Each full week starts Monday in UTC. The medians use weeks with at least one stored Run. Distance is unavailable if any recorded run has missing or invalid distance. Real recorded zero distances are retained.

Run records may include separate warm-ups, repetitions, and cool-downs. Multiple records do not prove multiple sessions. Recorded run days count UTC dates with at least one Run.

Source warnings are shown, not silently excluded. Unknown or empty collections are not interpreted as zero training. No annual-week cutoff or P0 eligibility filter is used.

Calculation policy: p1-recorded-training-exploratory-v1.1. Dataset version and build date appear at the top of this profile.

2024 activities

Filter the activity table only. The running charts above remain the full 2024 snapshot.

Reset

Link to these filters · Dates include both endpoints. “Other” retains each activity’s original type below.

Showing 1–30 of 631 matching activity records.

Date (UTC) Activity Type Distance Duration Pace
2024-12-29 17:46 UTC Solo Seventeen
I was feeling a little sore from weights yesterday but nothing too crazy. It was a little rainy but ended up being pretty solid weather for a long run. I didn’t look at my watch at all and felt pretty smooth. 		Run 27.47 km 110.0 min 4.00 min/km
2024-12-28 16:17 UTC Easy 6
It was a little moist so I kept in on the bike trail. Kind of forgot that it would be good for a day like today until I was about to start. Weights after this. I’m feeling the workout a little bit for sure but more of tiredness/fatigue and not really any soreness. 		Run 9.74 km 45.3 min 4.65 min/km
2024-12-28 00:19 UTC Afternoon Run
 Run 7.16 km 35.2 min 4.92 min/km
2024-12-27 18:23 UTC CD
 Run 4.30 km 20.0 min 4.65 min/km
2024-12-27 17:28 UTC 4x(400, 400, 200, 200 w/ 90” rest) w/ 3’ rest, 3200 @LT
66.1, 65.0, 30.9, 31.4; 65.8, 63.9, 30.4, 30.8; 63.8, 65.1, 29.9, 30.4; 64.6, 63.6, 30.2, 30.4; 10:16.9 (5:08/5:08). The 400s were supposed to be at 5k and the 200s were supposed to be at 1500. It was windy, rainy, and a little cold so I started slightly conservative. After the first set I started to feel better and get down to the correct paces. The 400s felt pretty comfortable by the end but the 200s had me tying up a little bit. I was breathing pretty hard after most reps but it was never too much. The wind gusts were pretty unpredictable so some reps were slower or faster depending on the wind. The tempo at the end was super easy, felt like an easy run/part of the cooldown. Overall fantastic day despite me being scared and unmotivated right before the workout! 		Run 10.64 km 48.0 min 4.51 min/km
2024-12-27 16:48 UTC WU
 Run 5.21 km 23.0 min 4.41 min/km
2024-12-27 02:15 UTC Evening Run
 Run 6.75 km 30.5 min 4.51 min/km
2024-12-26 16:37 UTC Morning Run
 Run 12.89 km 58.0 min 4.50 min/km
2024-12-25 17:34 UTC Morning Run
 Run 17.76 km 78.0 min 4.39 min/km
2024-12-24 18:39 UTC CD
 Run 4.31 km 20.2 min 4.69 min/km
2024-12-24 17:49 UTC 8 miles @LT
With Seth Totten , Michael Chambers , Matt Strangio . Started at around 5:18 and then worked it down to around 5:10 but mile 5 we were starting to move a little too quick so I held back a bit. I felt really good the whole way and I’m glad I kept it under control. Pretty solid route but not perfect so I’m happy with the pace. Overall fantastic day and fantastic group! My body definitely wanted to go like 4:40s at the end there so I know I’m in good shape. 		Run 12.87 km 41.6 min 3.23 min/km
2024-12-24 17:06 UTC WU
 Run 5.29 km 23.2 min 4.38 min/km
2024-12-24 00:30 UTC Afternoon Run
 Run 9.08 km 40.4 min 4.45 min/km
2024-12-23 16:52 UTC Morning Run
 Run 10.07 km 44.8 min 4.45 min/km
2024-12-22 18:29 UTC First run back in Sac!
I started to bonk 2.5 miles in so at 3.5 I took my gel and had some water and kept going even though I really didn’t want to. Eventually I started to feel better and was able to get a good amount of mileage in. Definitely could’ve gone 17 but I was at cavitt which was a little hilly and there was a lot of turn arounds, mud, and other slowdowns. They closed off like everything out here with fences which was annoying. 		Run 26.70 km 112.0 min 4.19 min/km
2024-12-21 17:15 UTC CD
 Run 4.35 km 20.7 min 4.75 min/km
2024-12-21 16:49 UTC 4x5’ on/2’ jog
The 5’ rep paces were: 5:12, 5:16, 5:02, 5:04. The first 2 had some head wind and had a slight net positive elevation gain. The last two were the opposite and felt pretty awesome. I’m definitely not 100% recovered from the sickness but I felt a lot better than expected and my breathing was actually okay. I think I could’ve done a more intense workout today but we’re going to just take this as a down week and some extra rest compared to normal weeks. 		Run 7.51 km 26.2 min 3.49 min/km
2024-12-21 16:15 UTC WU
 Run 5.23 km 23.4 min 4.47 min/km
2024-12-21 00:05 UTC Afternoon Run
 Run 9.75 km 49.0 min 5.02 min/km
2024-12-20 18:18 UTC EZ Double
 Run 6.47 km 31.0 min 4.79 min/km
2024-12-19 16:20 UTC Morning Run
 Run 17.50 km 83.0 min 4.74 min/km
2024-12-19 00:34 UTC Afternoon Run
 Run 6.46 km 30.3 min 4.69 min/km
2024-12-18 17:26 UTC Sick Seven Summer Heaven
Took yesterday off of running to rest up. I had a sore throat starting Sunday morning and I’ve had a pretty natural sickness progression since then. Congestion was yesterday so I’m hoping I can just keep running easy and workout either Friday or Saturday. Luckily my coach is close so we can play it by ear and adjust on the fly. It was like high 50°s and sunny so it felt like summer. 		Run 11.27 km 57.8 min 5.13 min/km
2024-12-17 01:51 UTC Afternoon Run
 Run 8.10 km 36.8 min 4.54 min/km
2024-12-16 18:19 UTC Morning Run
 Run 9.73 km 43.9 min 4.51 min/km
2024-12-15 23:22 UTC Sore Throat
Not sure if it's from talking a lot yesterday or if I'm getting sick but I've had a sore throat like all day. Luckily apart from that I felt really good on the long run today despite a slight lack of sleep and recovery. Now it's really time to recover. I was very communicative with my body today, I kept checking in to make sure I wasn't going too hard and I think this was the perfect effort for today. 		Run 24.14 km 100.0 min 4.14 min/km
2024-12-14 21:53 UTC CD
 Run 3.18 km 16.8 min 5.28 min/km
2024-12-14 21:00 UTC 4th Place | USATF Club Cross Country Championships
Long course. Mud tears. Hay bales. Gnarly winds. And a whole lotta fun! According to the average of the first 31 people that Mark Huizar ran with, the course was 6.45 miles with 219 feet of gain. Would put me at 4:56.9 per mile. Coming in to the last 100m I was going the same pace as the lapped runners through the mud… goes to show how difficult it was to traverse. All that being said, I think I raced really well except I let some people slow me down in the first 1k or so. The last 4k I was trying to surge and use the dry patches to catch up to 2nd and 3rd but we just kept accordion-ing. Huge thanks to coach Alize Hartke , supporters unique hartke and others, and teammates Benjamin Holland , Erik Luu , and Moi Martinez for coming out despite some horrendous course conditions. Hope everyone had as much fun as I did! 		Run 10.00 km 31.9 min 3.19 min/km
2024-12-14 20:10 UTC WU
 Run 4.43 km 20.2 min 4.57 min/km
2024-12-14 15:59 UTC Pre Race Shake
W/ Moi Martinez 		Run 1.55 km 8.1 min 5.24 min/km