Silvia Oggioni
ITA · Assigned event: 3000m Steeplechase
How this event was assigned
Assigned event is a grouping rule, not a declared specialty: the event with the highest stored 2024 World Athletics result points wins. Ties use the number of stored results, then the event name alphabetically. Missing scores sort last. An athlete can race other events; this label does not say which event they trained for. The source’s 1,100-point floor and incomplete result collection can affect the assignment.
3000m Steeplechase: 1103 points (1 stored results)
2024 season bests
Recorded running in 2024
40 of 52 full weeks contain Run records. These summaries describe recorded running weeks, not a complete training year.
Median recorded distance
51.6 km
40 full weeks with measured Run distances
Median Run record count
7.0
40 full weeks with recorded runs
Median recorded run days
5.0
Distinct UTC dates, not training sessions
Source warnings affect 1 of the recorded running weeks. Their activity records remain visible. A week without a warning is not proof of complete capture.
Gaps: unavailable
Amber outline: source warning
Dashed column: Dec 30–31
Scroll horizontally within each chart to view all 53 weeks.
Recorded running distance · km
Run record count · not session count
Recorded running days · UTC
Inspect weekly values and source evidence
Zero records means no stored runs, not zero training. December 30–31 is excluded from the full-week medians.
| Week (UTC) | Run distance | Run records | Run days | Evidence |
|---|---|---|---|---|
| 01 Jan–07 Jan | 3.4 km | 1 | 1 | Activity and weekly record |
| 08 Jan–14 Jan | Unavailable | 0 | 0 | Ambiguous empty collection |
| 15 Jan–21 Jan | 26.2 km | 2 | 2 | Activity and weekly record |
| 22 Jan–28 Jan | Unavailable | 0 | 0 | Ambiguous empty collection |
| 29 Jan–04 Feb | Unavailable | 0 | 0 | Ambiguous empty collection |
| 05 Feb–11 Feb | Unavailable | 0 | 0 | Ambiguous empty collection |
| 12 Feb–18 Feb | Unavailable | 0 | 0 | Ambiguous empty collection |
| 19 Feb–25 Feb | Unavailable | 0 | 0 | Ambiguous empty collection |
| 26 Feb–03 Mar | Unavailable | 0 | 0 | Ambiguous empty collection |
| 04 Mar–10 Mar | Unavailable | 0 | 0 | Ambiguous empty collection |
| 11 Mar–17 Mar | 23.0 km | 4 | 2 | Activity and weekly record |
| 18 Mar–24 Mar | 37.6 km | 6 | 3 | Activity and weekly record |
| 25 Mar–31 Mar | Unavailable | 0 | 0 | Ambiguous empty collection |
| 01 Apr–07 Apr | 8.6 km | 1 | 1 | Activity and weekly record |
| 08 Apr–14 Apr | Unavailable | 0 | 0 | Ambiguous empty collection |
| 15 Apr–21 Apr | Unavailable | 0 | 0 | Ambiguous empty collection |
| 22 Apr–28 Apr | 38.5 km | 7 | 4 | Activity and weekly record |
| 29 Apr–05 May | 67.7 km | 9 | 5 | Activity and weekly record |
| 06 May–12 May | 52.6 km | 10 | 5 | Activity and weekly record |
| 13 May–19 May | 57.6 km | 9 | 6 | Activity and weekly record |
| 20 May–26 May | 55.5 km | 10 | 6 | Activity and weekly record |
| 27 May–02 Jun | 50.4 km | 7 | 5 | Activity and weekly record |
| 03 Jun–09 Jun | 59.3 km | 9 | 5 | Activity and weekly record |
| 10 Jun–16 Jun | 66.0 km | 9 | 5 | Activity and weekly record |
| 17 Jun–23 Jun | 56.5 km | 9 | 6 | Activity and weekly record |
| 24 Jun–30 Jun | 59.1 km | 10 | 6 | Activity and weekly record |
| 01 Jul–07 Jul | 4.0 km | 1 | 1 | Activity and weekly record |
| 08 Jul–14 Jul | Unavailable | 0 | 0 | Activity and weekly record |
| 15 Jul–21 Jul | 6.0 km | 1 | 1 | Activity and weekly record |
| 22 Jul–28 Jul | 29.3 km | 5 | 4 | Activity and weekly record |
| 29 Jul–04 Aug | 28.0 km | 3 | 3 | Activity and weekly record |
| 05 Aug–11 Aug | 46.8 km | 7 | 5 | Activity and weekly record |
| 12 Aug–18 Aug | 52.7 km | 9 | 5 | Activity and weekly record |
| 19 Aug–25 Aug | 79.5 km | 9 | 6 | Activity and weekly record |
| 26 Aug–01 Sep | 93.3 km | 11 | 7 | Activity and weekly record |
| 02 Sep–08 Sep | 55.1 km | 10 | 5 | Activity and weekly record |
| 09 Sep–15 Sep | 33.2 km | 6 | 4 | Activity and weekly record |
| 16 Sep–22 Sep | 5.8 km | 1 | 1 | Activity and weekly record |
| 23 Sep–29 Sep | 52.9 km | 6 | 5 | Activity and weekly record |
| 30 Sep–06 Oct | 35.3 km | 5 | 4 | Activity and weekly record |
| 07 Oct–13 Oct | 47.3 km | 6 | 4 | Activity and weekly record |
| 14 Oct–20 Oct | 32.1 km | 3 | 3 | Activity and weekly record |
| 21 Oct–27 Oct | 42.2 km | 6 | 4 | Activity and weekly record |
| 28 Oct–03 Nov | 44.5 km | 5 | 4 | Activity and weekly record |
| 04 Nov–10 Nov | 68.2 km | 10 | 6 | Source warning · CONFLICTING_WEEKLY_SOURCE_ROWS |
| 11 Nov–17 Nov | 73.9 km | 9 | 5 | Activity and weekly record |
| 18 Nov–24 Nov | 55.1 km | 7 | 4 | Activity and weekly record |
| 25 Nov–01 Dec | 66.4 km | 9 | 5 | Activity and weekly record |
| 02 Dec–08 Dec | 72.0 km | 10 | 6 | Activity and weekly record |
| 09 Dec–15 Dec | 50.7 km | 8 | 5 | Activity and weekly record |
| 16 Dec–22 Dec | 75.9 km | 10 | 6 | Activity and weekly record |
| 23 Dec–29 Dec | 59.4 km | 7 | 5 | Activity and weekly record |
| 30 Dec–31 Dec | Unavailable | 0 | 0 | No collection evidence · Partial week |
How these metrics are calculated
Each full week starts Monday in UTC. The medians use weeks with at least one stored Run. Distance is unavailable if any recorded run has missing or invalid distance. Real recorded zero distances are retained.
Run records may include separate warm-ups, repetitions, and cool-downs. Multiple records do not prove multiple sessions. Recorded run days count UTC dates with at least one Run.
Source warnings are shown, not silently excluded. Unknown or empty collections are not interpreted as zero training. No annual-week cutoff or P0 eligibility filter is used.
Calculation policy: p1-recorded-training-exploratory-v1.1. Dataset version and build date appear at the top of this profile.
2024 activities
Filter the activity table only. The running charts above remain the full 2024 snapshot.
Link to these filters · Dates include both endpoints. “Other” retains each activity’s original type below.
Showing 1–30 of 351 matching activity records.
| Date (UTC) | Activity | Type | Distance | Duration | Pace |
|---|---|---|---|---|---|
| 2024-12-29 11:08 UTC |
Corsa dell'ora di pranzo |
Run | 14.00 km | 64.0 min | 4.57 min/km |
| 2024-12-28 11:27 UTC |
Corsa dell'ora di pranzo |
Run | 10.01 km | 44.6 min | 4.45 min/km |
| 2024-12-26 15:47 UTC |
Post 🎄 Imballata da cibo a parte, rifacendo il giro golf ampiamente percorso durante il periodo covid, mi sono resa conto del perché dopo il lockdown avevo acquisitato una buona forza muscolare che mi ha permesso di fare PB su 1500 e miglio. Direi faticoso ma giro molto allenante 🤯 |
Run | 12.00 km | 55.0 min | 4.58 min/km |
| 2024-12-24 10:56 UTC |
Corsa dell'ora di pranzo |
Run | 1.10 km | 6.2 min | 5.61 min/km |
| 2024-12-24 10:01 UTC |
14x500 rec 75”/90” Con la compagnia del buon Bucci, una prova a testa e l’abbiamo portato a casa anche oggi, senza strafare, ma aggiungendo buoni ritmi nelle gambe partendo da 1’38” per scendere fino a un 1’27” finale. Dopo il collinare disastroso di sabato un po’ di morale in più, direi bel regalo di Natale 🎄 |
Run | 8.14 km | 38.1 min | 4.68 min/km |
| 2024-12-24 09:20 UTC |
Corsa mattutina |
Run | 4.00 km | 18.8 min | 4.71 min/km |
| 2024-12-23 16:27 UTC |
Allenamento con i pesi pomeridiano |
WeightTraining | Missing | 49.8 min | Missing |
| 2024-12-23 09:51 UTC |
Corsa mattutina |
Run | 10.13 km | 46.9 min | 4.63 min/km |
| 2024-12-22 12:01 UTC |
Corsa pomeridiana Tapis un po’ sballato, in realtà un’anomima corsa a 4’30” 😂 |
Run | 12.20 km | 54.6 min | 4.47 min/km |
| 2024-12-21 09:42 UTC |
Collinare 10 km Settimana impegnativa decisamente non digerita, spiombata pazzesca che poteva essere nei preamboli ma di cui abbiamo totalmente ignorato i segnali 🤡 Oltre a ciò, dopo 5 km con il gruppo davanti, io, Lu e Giuli ci siamo perse male iniziando a girare a caso sulla montagnetta. Voto 3/10 😂 |
Run | 10.11 km | 39.9 min | 3.95 min/km |
| 2024-12-21 09:04 UTC |
Corsa mattutina |
Run | 4.08 km | 19.2 min | 4.71 min/km |
| 2024-12-20 17:38 UTC |
Allenamento con i pesi serale |
WeightTraining | Missing | 26.2 min | Missing |
| 2024-12-20 06:21 UTC |
Allenamento con i pesi mattutino |
WeightTraining | Missing | 47.0 min | Missing |
| 2024-12-19 07:51 UTC |
Corsa mattutina |
Run | 12.00 km | 58.4 min | 4.87 min/km |
| 2024-12-18 10:33 UTC |
Corsa dell'ora di pranzo |
Run | 2.44 km | 12.0 min | 4.91 min/km |
| 2024-12-18 09:48 UTC |
5x600-3x500-5x400 Recuperi attivi e molto corti, lavoro con Giovi, Fabio e Ste (e si sente). Io cappottata |
Run | 8.36 km | 33.2 min | 3.97 min/km |
| 2024-12-18 09:09 UTC |
Corsa mattutina |
Run | 4.02 km | 18.5 min | 4.59 min/km |
| 2024-12-17 12:26 UTC |
Corsa pomeridiana |
Run | 12.00 km | 51.4 min | 4.28 min/km |
| 2024-12-16 12:45 UTC |
Corsa pomeridiana |
Run | 0.69 km | 2.6 min | 3.72 min/km |
| 2024-12-16 11:50 UTC |
Corsa dell'ora di pranzo |
Run | 10.00 km | 47.2 min | 4.72 min/km |
| 2024-12-16 08:14 UTC |
Allenamento con i pesi mattutino |
WeightTraining | Missing | 56.8 min | Missing |
| 2024-12-15 13:02 UTC |
Milano Eset Cross Challenge 🏃♀️🍂 - 5^ posto In teoria avrebbero dovuto essere 5 km (probabilmente erano 4.8 e il gps ha un po’ sballato almeno spero). Bella gara a pochi passi dal podio. Manca sicuramente un po’ di brillantezza ma comunque ho corso 35” meno dello scorso anno quindi direi una buona partenza 🪵 |
Run | 4.55 km | 16.6 min | 3.64 min/km |
| 2024-12-15 12:11 UTC |
Corsa pomeridiana |
Run | 3.99 km | 19.9 min | 4.98 min/km |
| 2024-12-13 17:15 UTC |
Corsa serale In realtà 10 km ma si è scaricato il garmin 😂 |
Run | 6.00 km | 28.9 min | 4.83 min/km |
| 2024-12-11 10:22 UTC |
Corsa dell'ora di pranzo |
Run | 1.17 km | 6.5 min | 5.51 min/km |
| 2024-12-11 09:50 UTC |
4x(800-300) rec 1’ e 3’ Per far girar le gambe pre gara ma le gambe non giravano 😂 |
Run | 6.05 km | 27.1 min | 4.47 min/km |
| 2024-12-11 09:16 UTC |
Corsa mattutina |
Run | 4.14 km | 18.5 min | 4.48 min/km |
| 2024-12-10 10:29 UTC |
Corsa dell'ora di pranzo |
Run | 10.00 km | 47.6 min | 4.76 min/km |
| 2024-12-09 16:49 UTC |
Corsa pomeridiana |
Run | 14.77 km | 69.0 min | 4.67 min/km |
| 2024-12-08 17:01 UTC |
Corsa serale “Vai piano” “Non c’è bisogno di dirlo” |
Run | 9.99 km | 50.9 min | 5.09 min/km |