Eilish Mccolgan
GBR · Assigned event: 10000m
How this event was assigned
Assigned event is a grouping rule, not a declared specialty: the event with the highest stored 2024 World Athletics result points wins. Ties use the number of stored results, then the event name alphabetically. Missing scores sort last. An athlete can race other events; this label does not say which event they trained for. The source’s 1,100-point floor and incomplete result collection can affect the assignment.
10000m: 1174 points (1 stored results); 10 km Road: 1146 points (1 stored results); Half Marathon: 1145 points (1 stored results); 5 km Road: 1126 points (1 stored results)
2024 season bests
Recorded running in 2024
34 of 52 full weeks contain Run records. These summaries describe recorded running weeks, not a complete training year.
Median recorded distance
46.2 km
34 full weeks with measured Run distances
Median Run record count
4.0
34 full weeks with recorded runs
Median recorded run days
3.5
Distinct UTC dates, not training sessions
Source warnings affect 1 of the recorded running weeks. Their activity records remain visible. A week without a warning is not proof of complete capture.
Gaps: unavailable
Amber outline: source warning
Dashed column: Dec 30–31
Scroll horizontally within each chart to view all 53 weeks.
Recorded running distance · km
Run record count · not session count
Recorded running days · UTC
Inspect weekly values and source evidence
Zero records means no stored runs, not zero training. December 30–31 is excluded from the full-week medians.
| Week (UTC) | Run distance | Run records | Run days | Evidence |
|---|---|---|---|---|
| 01 Jan–07 Jan | 17.7 km | 2 | 2 | Activity and weekly record |
| 08 Jan–14 Jan | 9.7 km | 1 | 1 | Activity and weekly record |
| 15 Jan–21 Jan | Unavailable | 0 | 0 | Ambiguous empty collection |
| 22 Jan–28 Jan | 9.7 km | 1 | 1 | Activity and weekly record |
| 29 Jan–04 Feb | 28.4 km | 3 | 3 | Activity and weekly record |
| 05 Feb–11 Feb | 53.8 km | 9 | 5 | Activity and weekly record |
| 12 Feb–18 Feb | 66.7 km | 10 | 6 | Activity and weekly record |
| 19 Feb–25 Feb | 47.8 km | 8 | 4 | Activity and weekly record |
| 26 Feb–03 Mar | 76.3 km | 14 | 6 | Activity and weekly record |
| 04 Mar–10 Mar | 61.5 km | 9 | 5 | Activity and weekly record |
| 11 Mar–17 Mar | 85.2 km | 10 | 6 | Activity and weekly record |
| 18 Mar–24 Mar | 54.6 km | 8 | 4 | Activity and weekly record |
| 25 Mar–31 Mar | 93.8 km | 11 | 7 | Activity and weekly record |
| 01 Apr–07 Apr | Unavailable | 0 | 0 | Source warning · SUMMARY_ACTIVITY_CONTRADICTION |
| 08 Apr–14 Apr | 53.1 km | 4 | 4 | Activity and weekly record |
| 15 Apr–21 Apr | 25.7 km | 2 | 2 | Activity and weekly record |
| 22 Apr–28 Apr | Unavailable | 0 | 0 | Ambiguous empty collection |
| 29 Apr–05 May | 22.5 km | 1 | 1 | Activity and weekly record |
| 06 May–12 May | 8.4 km | 3 | 1 | Activity and weekly record |
| 13 May–19 May | Unavailable | 0 | 0 | Ambiguous empty collection |
| 20 May–26 May | 5.0 km | 1 | 1 | Activity and weekly record |
| 27 May–02 Jun | Unavailable | 0 | 0 | Ambiguous empty collection |
| 03 Jun–09 Jun | Unavailable | 0 | 0 | Ambiguous empty collection |
| 10 Jun–16 Jun | Unavailable | 0 | 0 | Ambiguous empty collection |
| 17 Jun–23 Jun | Unavailable | 0 | 0 | Ambiguous empty collection |
| 24 Jun–30 Jun | Unavailable | 0 | 0 | Ambiguous empty collection |
| 01 Jul–07 Jul | Unavailable | 0 | 0 | Ambiguous empty collection |
| 08 Jul–14 Jul | Unavailable | 0 | 0 | Ambiguous empty collection |
| 15 Jul–21 Jul | Unavailable | 0 | 0 | Ambiguous empty collection |
| 22 Jul–28 Jul | Unavailable | 0 | 0 | Ambiguous empty collection |
| 29 Jul–04 Aug | Unavailable | 0 | 0 | Ambiguous empty collection |
| 05 Aug–11 Aug | 18.3 km | 4 | 3 | Activity and weekly record |
| 12 Aug–18 Aug | 16.1 km | 1 | 1 | Activity and weekly record |
| 19 Aug–25 Aug | 27.4 km | 1 | 1 | Activity and weekly record |
| 26 Aug–01 Sep | Unavailable | 0 | 0 | Source warning · SUMMARY_ACTIVITY_CONTRADICTION |
| 02 Sep–08 Sep | 21.2 km | 1 | 1 | Activity and weekly record |
| 09 Sep–15 Sep | 21.0 km | 2 | 2 | Activity and weekly record |
| 16 Sep–22 Sep | 61.3 km | 12 | 6 | Activity and weekly record |
| 23 Sep–29 Sep | 51.3 km | 5 | 3 | Activity and weekly record |
| 30 Sep–06 Oct | Unavailable | 0 | 0 | Ambiguous empty collection |
| 07 Oct–13 Oct | 21.1 km | 2 | 2 | Activity and weekly record |
| 14 Oct–20 Oct | 45.1 km | 8 | 5 | Activity and weekly record |
| 21 Oct–27 Oct | Unavailable | 0 | 0 | Ambiguous empty collection |
| 28 Oct–03 Nov | Unavailable | 0 | 0 | Ambiguous empty collection |
| 04 Nov–10 Nov | 16.1 km | 1 | 1 | Source warning · CONFLICTING_WEEKLY_SOURCE_ROWS |
| 11 Nov–17 Nov | 27.4 km | 2 | 2 | Activity and weekly record |
| 18 Nov–24 Nov | 70.5 km | 8 | 5 | Activity and weekly record |
| 25 Nov–01 Dec | 67.7 km | 8 | 4 | Activity and weekly record |
| 02 Dec–08 Dec | 63.3 km | 6 | 4 | Activity and weekly record |
| 09 Dec–15 Dec | 47.2 km | 4 | 4 | Activity and weekly record |
| 16 Dec–22 Dec | 58.0 km | 5 | 4 | Activity and weekly record |
| 23 Dec–29 Dec | 80.8 km | 10 | 5 | Activity and weekly record |
| 30 Dec–31 Dec | Unavailable | 0 | 0 | No collection evidence · Partial week |
How these metrics are calculated
Each full week starts Monday in UTC. The medians use weeks with at least one stored Run. Distance is unavailable if any recorded run has missing or invalid distance. Real recorded zero distances are retained.
Run records may include separate warm-ups, repetitions, and cool-downs. Multiple records do not prove multiple sessions. Recorded run days count UTC dates with at least one Run.
Source warnings are shown, not silently excluded. Unknown or empty collections are not interpreted as zero training. No annual-week cutoff or P0 eligibility filter is used.
Calculation policy: p1-recorded-training-exploratory-v1.1. Dataset version and build date appear at the top of this profile.
2024 activities
Filter the activity table only. The running charts above remain the full 2024 snapshot.
Link to these filters · Dates include both endpoints. “Other” retains each activity’s original type below.
Showing 1–30 of 195 matching activity records.
| Date (UTC) | Activity | Type | Distance | Duration | Pace |
|---|---|---|---|---|---|
| 2024-12-29 11:40 UTC |
Back to Dubai Very short Christmas trip. 2 months of training coming up! 79 Training Load -- from COROS |
Run | 12.88 km | 54.6 min | 4.24 min/km |
| 2024-12-28 15:59 UTC |
Warm down 8 Training Load -- from COROS |
Run | 1.61 km | 6.8 min | 4.25 min/km |
| 2024-12-28 15:19 UTC |
10km Tempo Took yesterday off as it was a long day traveling back to Dubai. Got to bed at 3.30am so slept in this morning and did a 10km tempo on the treadmill this evening. Surprised by how easy it felt and how low my HR was (after a busy few days). Happy with this! 33.40 for 10K. 78 Training Load -- from COROS |
Run | 10.03 km | 33.7 min | 3.36 min/km |
| 2024-12-28 14:51 UTC |
Warm up 4 Training Load -- from COROS |
Run | 1.61 km | 7.8 min | 4.82 min/km |
| 2024-12-26 14:58 UTC |
Easy 12 in the rain Haven't ran in the rain in SOOOO long, but loved it! 🤣 The night before I was crowned King at our Christmas Footie Champs. ⚽️ Glad that my skills are finally being showcased! 😅 119 Training Load -- from COROS |
Run | 19.31 km | 80.0 min | 4.14 min/km |
| 2024-12-25 18:25 UTC |
Double 👀 First double in about 3 years! Only because they locked the gym early so I couldn't do my normal cross train and gym work. 37 Training Load -- from COROS |
Run | 6.44 km | 27.8 min | 4.31 min/km |
| 2024-12-25 10:40 UTC |
Easy 8mile in Perth Totally forgot there was a parkrun here this morning! Solo 8mile easy. Loved it! 💙🏴 Followed by a family Xmas meal. 80 Training Load -- from COROS |
Run | 12.87 km | 53.5 min | 4.16 min/km |
| 2024-12-24 15:52 UTC |
Warm down 14 Training Load -- from COROS |
Run | 2.41 km | 11.5 min | 4.76 min/km |
| 2024-12-24 15:05 UTC |
XMAS Eve at Home! 🏴 Tropical 12°C but it was blowing a gale so reps were ALL over the place.. dodging kids, bikes and walkers but we got it done! And a beautiful sunset to finish. 3min/2min/1min. 60s recovery. 162 Training Load -- from COROS |
Run | 11.53 km | 45.7 min | 3.97 min/km |
| 2024-12-24 14:38 UTC |
Warm up 11 Training Load -- from COROS |
Run | 2.12 km | 10.3 min | 4.87 min/km |
| 2024-12-22 10:13 UTC |
Building 👷♀️ First 15mile long run in a goooood while. Really happy with how training is going at the moment. Finally starting to click after 4 weeks of feeling rubbish. 158 Training Load -- from COROS |
Run | 24.14 km | 101.0 min | 4.18 min/km |
| 2024-12-21 15:13 UTC |
Easy Cross train Current watch: The Woman Who Chopped Her Husbands Penis Off. 📺 |
Workout | Missing | 60.6 min | Missing |
| 2024-12-20 09:32 UTC |
Warm down 17 Training Load -- from COROS |
Run | 2.42 km | 11.4 min | 4.73 min/km |
| 2024-12-20 07:46 UTC |
Warm up 12 Training Load -- from COROS |
Run | 2.42 km | 11.4 min | 4.73 min/km |
| 2024-12-19 11:07 UTC |
Easy 10mile 111 Training Load -- from COROS |
Run | 16.09 km | 68.0 min | 4.23 min/km |
| 2024-12-18 09:41 UTC |
Easy treadmill miles Hit a max HR of 192 yesterday on my track session. Woof. So, today needed to be super easy! 64 Training Load -- from COROS |
Run | 12.88 km | 55.1 min | 4.28 min/km |
| 2024-12-15 11:01 UTC |
14mi easy What a difference from my last long run.. one mile more, floating along and about 20s faster per mile - despite it feeling so much easier. Hoping it means whatever bug I've had is on it's way out!! 🙏 Backed up a solid track session yesterday too. 💪 156 Training Load -- from COROS |
Run | 22.53 km | 95.0 min | 4.22 min/km |
| 2024-12-14 08:23 UTC |
5x200s off 30s Haven't been well, so wanted to get the legs moving a little! 37 Training Load -- from COROS |
Run | 1.29 km | 5.7 min | 4.38 min/km |
| 2024-12-13 10:31 UTC |
Easy beach miles 132 Training Load -- from COROS |
Run | 16.09 km | 69.0 min | 4.29 min/km |
| 2024-12-10 06:45 UTC |
Easy Marina Miles 39 Training Load -- from COROS |
Run | 7.25 km | 31.5 min | 4.34 min/km |
| 2024-12-09 14:49 UTC |
45min cross train - easy |
Workout | Missing | 48.6 min | Missing |
| 2024-12-08 12:27 UTC |
Warm down 8 Training Load -- from COROS |
Run | 1.61 km | 7.2 min | 4.44 min/km |
| 2024-12-08 11:03 UTC |
Tempo 800s Feeling a bit under the weather, so stuck with the treadmill and started at tempo pace. Ignore the data as this was 8mile of efforts - averaging 2.32s (5.04min miles) 118 Training Load -- from COROS |
Run | 9.83 km | 57.6 min | 5.86 min/km |
| 2024-12-08 10:26 UTC |
Warm up 5 Training Load -- from COROS |
Run | 1.61 km | 8.3 min | 5.14 min/km |
| 2024-12-06 09:35 UTC |
Long Run feeling like the longest run 😫 Felt like ass. 💩 134 Training Load -- from COROS |
Run | 21.30 km | 94.0 min | 4.41 min/km |
| 2024-12-04 10:51 UTC |
Back in Dubai 🇦🇪 107 Training Load -- from COROS |
Run | 16.10 km | 69.0 min | 4.29 min/km |
| 2024-12-03 12:07 UTC |
Treadmill Easy and boring. 49 Training Load -- from COROS |
Run | 12.88 km | 55.8 min | 4.33 min/km |
| 2024-11-30 16:38 UTC |
Easy cross train |
Workout | Missing | 41.2 min | Missing |
| 2024-11-29 13:51 UTC |
Warm down 8 Training Load -- from COROS |
Run | 1.62 km | 7.8 min | 4.78 min/km |
| 2024-11-29 12:58 UTC |
3x2mile 10°C cooler today which made a big difference. Ran pretty much the same pace as I did the other day... but felt far easier. Video from the other day. Park was busy so didn’t take any pics/videos. 115 Training Load -- from COROS |
Run | 10.18 km | 36.1 min | 3.55 min/km |