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2024 Snapshot · dataset v1.0.0 · built 2026-09-09 01:43 UTC
Publicly observed Strava activity, not a complete or current training history.

Gracelyn Larkin

CAN · Assigned event: 5000m

How this event was assigned

Assigned event is a grouping rule, not a declared specialty: the event with the highest stored 2024 World Athletics result points wins. Ties use the number of stored results, then the event name alphabetically. Missing scores sort last. An athlete can race other events; this label does not say which event they trained for. The source’s 1,100-point floor and incomplete result collection can affect the assignment.

5000m: 1113 points (1 stored results)

2024 season bests

5000m
15:25.83
1113 result points
2024-06-15 · Swangard Stadium, Burnaby (CAN)

Recorded running in 2024

50 of 52 full weeks contain Run records. These summaries describe recorded running weeks, not a complete training year.

Median recorded distance

95.7 km

50 full weeks with measured Run distances

Median Run record count

13.0

50 full weeks with recorded runs

Median recorded run days

6.0

Distinct UTC dates, not training sessions

No source warnings are flagged in the recorded running weeks. This does not establish complete capture.

Gaps: unavailable

Amber outline: source warning

Dashed column: Dec 30–31

Scroll horizontally within each chart to view all 53 weeks.

Recorded running distance · km

Recorded running distance · kmWeekly recorded values for 2024. Gaps are unavailable, not zero training. Amber outlines mark source warnings. The final dashed column is December 30–31. Exact values and evidence states are available in the weekly data table below.0681362024-01-01: 70.9; Activity and weekly recordJan2024-01-08: 85.7; Activity and weekly record2024-01-15: 107.4; Activity and weekly record2024-01-22: 88.9; Activity and weekly record2024-01-29: 99.0; Activity and weekly record2024-02-05: 55.4; Activity and weekly recordFeb2024-02-12: 31.5; Activity and weekly record2024-02-19: Unavailable; Ambiguous empty collection2024-02-26: 6.3; Activity and weekly record2024-03-04: 21.6; Activity and weekly recordMar2024-03-11: 114.9; Activity and weekly record2024-03-18: 116.7; Activity and weekly record2024-03-25: 84.6; Activity and weekly record2024-04-01: 116.4; Activity and weekly recordApr2024-04-08: 65.4; Activity and weekly record2024-04-15: 114.8; Activity and weekly record2024-04-22: 117.8; Activity and weekly record2024-04-29: 114.7; Activity and weekly record2024-05-06: 89.8; Activity and weekly recordMay2024-05-13: 93.0; Activity and weekly record2024-05-20: 66.7; Activity and weekly record2024-05-27: 101.4; Activity and weekly record2024-06-03: 55.0; Activity and weekly recordJun2024-06-10: 51.7; Activity and weekly record2024-06-17: 86.2; Activity and weekly record2024-06-24: 61.9; Activity and weekly record2024-07-01: 84.6; Activity and weekly recordJul2024-07-08: 107.1; Activity and weekly record2024-07-15: 53.1; Activity and weekly record2024-07-22: Unavailable; Ambiguous empty collection2024-07-29: 18.6; Activity and weekly record2024-08-05: 33.9; Activity and weekly recordAug2024-08-12: 64.0; Activity and weekly record2024-08-19: 66.1; Activity and weekly record2024-08-26: 75.8; Activity and weekly record2024-09-02: 85.4; Activity and weekly recordSep2024-09-09: 95.1; Activity and weekly record2024-09-16: 115.2; Activity and weekly record2024-09-23: 119.3; Activity and weekly record2024-09-30: 122.6; Activity and weekly record2024-10-07: 121.1; Activity and weekly recordOct2024-10-14: 96.2; Activity and weekly record2024-10-21: 124.2; Activity and weekly record2024-10-28: 127.5; Activity and weekly record2024-11-04: 132.3; Activity and weekly recordNov2024-11-11: 130.3; Activities without a weekly record2024-11-18: 129.0; Activities without a weekly record2024-11-25: 128.9; Activities without a weekly record2024-12-02: 107.0; Activities without a weekly recordDec2024-12-09: 114.2; Activities without a weekly record2024-12-16: 129.0; Activities without a weekly record2024-12-23: 97.1; Activities without a weekly record2024-12-30: Unavailable; No collection evidence; partial week, December 30–31 only

Run record count · not session count

Run record count · not session countWeekly recorded values for 2024. Gaps are unavailable, not zero training. Amber outlines mark source warnings. The final dashed column is December 30–31. Exact values and evidence states are available in the weekly data table below.010202024-01-01: 6.0; Activity and weekly recordJan2024-01-08: 12.0; Activity and weekly record2024-01-15: 17.0; Activity and weekly record2024-01-22: 13.0; Activity and weekly record2024-01-29: 14.0; Activity and weekly record2024-02-05: 9.0; Activity and weekly recordFeb2024-02-12: 5.0; Activity and weekly record2024-02-19: Unavailable; Ambiguous empty collection2024-02-26: 1.0; Activity and weekly record2024-03-04: 3.0; Activity and weekly recordMar2024-03-11: 13.0; Activity and weekly record2024-03-18: 13.0; Activity and weekly record2024-03-25: 12.0; Activity and weekly record2024-04-01: 11.0; Activity and weekly recordApr2024-04-08: 12.0; Activity and weekly record2024-04-15: 13.0; Activity and weekly record2024-04-22: 15.0; Activity and weekly record2024-04-29: 15.0; Activity and weekly record2024-05-06: 20.0; Activity and weekly recordMay2024-05-13: 14.0; Activity and weekly record2024-05-20: 15.0; Activity and weekly record2024-05-27: 13.0; Activity and weekly record2024-06-03: 12.0; Activity and weekly recordJun2024-06-10: 11.0; Activity and weekly record2024-06-17: 9.0; Activity and weekly record2024-06-24: 11.0; Activity and weekly record2024-07-01: 13.0; Activity and weekly recordJul2024-07-08: 18.0; Activity and weekly record2024-07-15: 11.0; Activity and weekly record2024-07-22: Unavailable; Ambiguous empty collection2024-07-29: 3.0; Activity and weekly record2024-08-05: 4.0; Activity and weekly recordAug2024-08-12: 7.0; Activity and weekly record2024-08-19: 6.0; Activity and weekly record2024-08-26: 7.0; Activity and weekly record2024-09-02: 8.0; Activity and weekly recordSep2024-09-09: 11.0; Activity and weekly record2024-09-16: 14.0; Activity and weekly record2024-09-23: 14.0; Activity and weekly record2024-09-30: 12.0; Activity and weekly record2024-10-07: 13.0; Activity and weekly recordOct2024-10-14: 11.0; Activity and weekly record2024-10-21: 14.0; Activity and weekly record2024-10-28: 16.0; Activity and weekly record2024-11-04: 14.0; Activity and weekly recordNov2024-11-11: 16.0; Activities without a weekly record2024-11-18: 14.0; Activities without a weekly record2024-11-25: 15.0; Activities without a weekly record2024-12-02: 13.0; Activities without a weekly recordDec2024-12-09: 13.0; Activities without a weekly record2024-12-16: 13.0; Activities without a weekly record2024-12-23: 9.0; Activities without a weekly record2024-12-30: Unavailable; No collection evidence; partial week, December 30–31 only

Recorded running days · UTC

Recorded running days · UTCWeekly recorded values for 2024. Gaps are unavailable, not zero training. Amber outlines mark source warnings. The final dashed column is December 30–31. Exact values and evidence states are available in the weekly data table below.0482024-01-01: 4.0; Activity and weekly recordJan2024-01-08: 6.0; Activity and weekly record2024-01-15: 6.0; Activity and weekly record2024-01-22: 6.0; Activity and weekly record2024-01-29: 6.0; Activity and weekly record2024-02-05: 5.0; Activity and weekly recordFeb2024-02-12: 3.0; Activity and weekly record2024-02-19: Unavailable; Ambiguous empty collection2024-02-26: 1.0; Activity and weekly record2024-03-04: 2.0; Activity and weekly recordMar2024-03-11: 6.0; Activity and weekly record2024-03-18: 6.0; Activity and weekly record2024-03-25: 5.0; Activity and weekly record2024-04-01: 6.0; Activity and weekly recordApr2024-04-08: 6.0; Activity and weekly record2024-04-15: 6.0; Activity and weekly record2024-04-22: 6.0; Activity and weekly record2024-04-29: 6.0; Activity and weekly record2024-05-06: 6.0; Activity and weekly recordMay2024-05-13: 6.0; Activity and weekly record2024-05-20: 6.0; Activity and weekly record2024-05-27: 6.0; Activity and weekly record2024-06-03: 7.0; Activity and weekly recordJun2024-06-10: 7.0; Activity and weekly record2024-06-17: 6.0; Activity and weekly record2024-06-24: 6.0; Activity and weekly record2024-07-01: 5.0; Activity and weekly recordJul2024-07-08: 5.0; Activity and weekly record2024-07-15: 7.0; Activity and weekly record2024-07-22: Unavailable; Ambiguous empty collection2024-07-29: 3.0; Activity and weekly record2024-08-05: 4.0; Activity and weekly recordAug2024-08-12: 6.0; Activity and weekly record2024-08-19: 6.0; Activity and weekly record2024-08-26: 6.0; Activity and weekly record2024-09-02: 7.0; Activity and weekly recordSep2024-09-09: 6.0; Activity and weekly record2024-09-16: 7.0; Activity and weekly record2024-09-23: 7.0; Activity and weekly record2024-09-30: 7.0; Activity and weekly record2024-10-07: 7.0; Activity and weekly recordOct2024-10-14: 6.0; Activity and weekly record2024-10-21: 7.0; Activity and weekly record2024-10-28: 6.0; Activity and weekly record2024-11-04: 7.0; Activity and weekly recordNov2024-11-11: 6.0; Activities without a weekly record2024-11-18: 7.0; Activities without a weekly record2024-11-25: 6.0; Activities without a weekly record2024-12-02: 6.0; Activities without a weekly recordDec2024-12-09: 7.0; Activities without a weekly record2024-12-16: 7.0; Activities without a weekly record2024-12-23: 7.0; Activities without a weekly record2024-12-30: Unavailable; No collection evidence; partial week, December 30–31 only
Inspect weekly values and source evidence

Zero records means no stored runs, not zero training. December 30–31 is excluded from the full-week medians.

Weekly recorded running · all 53 rows
Week (UTC) Run distance Run records Run days Evidence
01 Jan–07 Jan 70.9 km 6 4 Activity and weekly record
08 Jan–14 Jan 85.7 km 12 6 Activity and weekly record
15 Jan–21 Jan 107.4 km 17 6 Activity and weekly record
22 Jan–28 Jan 88.9 km 13 6 Activity and weekly record
29 Jan–04 Feb 99.0 km 14 6 Activity and weekly record
05 Feb–11 Feb 55.4 km 9 5 Activity and weekly record
12 Feb–18 Feb 31.5 km 5 3 Activity and weekly record
19 Feb–25 Feb Unavailable 0 0 Ambiguous empty collection
26 Feb–03 Mar 6.3 km 1 1 Activity and weekly record
04 Mar–10 Mar 21.6 km 3 2 Activity and weekly record
11 Mar–17 Mar 114.9 km 13 6 Activity and weekly record
18 Mar–24 Mar 116.7 km 13 6 Activity and weekly record
25 Mar–31 Mar 84.6 km 12 5 Activity and weekly record
01 Apr–07 Apr 116.4 km 11 6 Activity and weekly record
08 Apr–14 Apr 65.4 km 12 6 Activity and weekly record
15 Apr–21 Apr 114.8 km 13 6 Activity and weekly record
22 Apr–28 Apr 117.8 km 15 6 Activity and weekly record
29 Apr–05 May 114.7 km 15 6 Activity and weekly record
06 May–12 May 89.8 km 20 6 Activity and weekly record
13 May–19 May 93.0 km 14 6 Activity and weekly record
20 May–26 May 66.7 km 15 6 Activity and weekly record
27 May–02 Jun 101.4 km 13 6 Activity and weekly record
03 Jun–09 Jun 55.0 km 12 7 Activity and weekly record
10 Jun–16 Jun 51.7 km 11 7 Activity and weekly record
17 Jun–23 Jun 86.2 km 9 6 Activity and weekly record
24 Jun–30 Jun 61.9 km 11 6 Activity and weekly record
01 Jul–07 Jul 84.6 km 13 5 Activity and weekly record
08 Jul–14 Jul 107.1 km 18 5 Activity and weekly record
15 Jul–21 Jul 53.1 km 11 7 Activity and weekly record
22 Jul–28 Jul Unavailable 0 0 Ambiguous empty collection
29 Jul–04 Aug 18.6 km 3 3 Activity and weekly record
05 Aug–11 Aug 33.9 km 4 4 Activity and weekly record
12 Aug–18 Aug 64.0 km 7 6 Activity and weekly record
19 Aug–25 Aug 66.1 km 6 6 Activity and weekly record
26 Aug–01 Sep 75.8 km 7 6 Activity and weekly record
02 Sep–08 Sep 85.4 km 8 7 Activity and weekly record
09 Sep–15 Sep 95.1 km 11 6 Activity and weekly record
16 Sep–22 Sep 115.2 km 14 7 Activity and weekly record
23 Sep–29 Sep 119.3 km 14 7 Activity and weekly record
30 Sep–06 Oct 122.6 km 12 7 Activity and weekly record
07 Oct–13 Oct 121.1 km 13 7 Activity and weekly record
14 Oct–20 Oct 96.2 km 11 6 Activity and weekly record
21 Oct–27 Oct 124.2 km 14 7 Activity and weekly record
28 Oct–03 Nov 127.5 km 16 6 Activity and weekly record
04 Nov–10 Nov 132.3 km 14 7 Activity and weekly record
11 Nov–17 Nov 130.3 km 16 6 Activities without a weekly record
18 Nov–24 Nov 129.0 km 14 7 Activities without a weekly record
25 Nov–01 Dec 128.9 km 15 6 Activities without a weekly record
02 Dec–08 Dec 107.0 km 13 6 Activities without a weekly record
09 Dec–15 Dec 114.2 km 13 7 Activities without a weekly record
16 Dec–22 Dec 129.0 km 13 7 Activities without a weekly record
23 Dec–29 Dec 97.1 km 9 7 Activities without a weekly record
30 Dec–31 Dec Unavailable 0 0 No collection evidence · Partial week
How these metrics are calculated

Each full week starts Monday in UTC. The medians use weeks with at least one stored Run. Distance is unavailable if any recorded run has missing or invalid distance. Real recorded zero distances are retained.

Run records may include separate warm-ups, repetitions, and cool-downs. Multiple records do not prove multiple sessions. Recorded run days count UTC dates with at least one Run.

Source warnings are shown, not silently excluded. Unknown or empty collections are not interpreted as zero training. No annual-week cutoff or P0 eligibility filter is used.

Calculation policy: p1-recorded-training-exploratory-v1.1. Dataset version and build date appear at the top of this profile.

2024 activities

Filter the activity table only. The running charts above remain the full 2024 snapshot.

Reset

Link to these filters · Dates include both endpoints. “Other” retains each activity’s original type below.

Showing 1–30 of 579 matching activity records.

Date (UTC) Activity Type Distance Duration Pace
2024-12-29 19:48 UTC Afternoon Run
tread.. 		Run 19.31 km 85.0 min 4.40 min/km
2024-12-28 22:06 UTC Afternoon Run
tread shake 		Run 4.82 km 23.0 min 4.77 min/km
2024-12-27 19:50 UTC Afternoon Run
 Run 4.84 km 22.0 min 4.55 min/km
2024-12-27 18:58 UTC Afternoon Run
8x3min w 60 sec slog 		Run 8.53 km 31.6 min 3.70 min/km
2024-12-27 17:54 UTC Lunch Run
 Run 4.84 km 22.1 min 4.57 min/km
2024-12-26 16:03 UTC Lunch Run
 Run 16.12 km 75.0 min 4.65 min/km
2024-12-25 20:40 UTC Afternoon Run
 Run 12.87 km 60.0 min 4.66 min/km
2024-12-24 18:22 UTC Afternoon Run
 Run 14.52 km 67.0 min 4.61 min/km
2024-12-23 17:06 UTC Afternoon Run
tread 		Run 11.26 km 53.5 min 4.75 min/km
2024-12-22 19:42 UTC Afternoon Run
dreadmill again 7.5 miles // 3x10 mins @ threshold // finish to 16 		Run 25.75 km 116.0 min 4.50 min/km
2024-12-21 22:20 UTC Afternoon Run
-20 outside so naturally decided to run on the dreadmill 		Run 8.04 km 40.0 min 4.98 min/km
2024-12-20 18:32 UTC Afternoon Run
 Run 4.85 km 23.4 min 4.81 min/km
2024-12-20 17:22 UTC Lunch Run
 Run 9.63 km 46.1 min 4.79 min/km
2024-12-20 16:35 UTC Lunch Run
 Run 4.85 km 21.6 min 4.46 min/km
2024-12-19 19:41 UTC Afternoon Run
 Run 4.87 km 21.4 min 4.40 min/km
2024-12-19 14:50 UTC Morning Run
sun came out for the first time in days so that was nice 		Run 11.36 km 53.6 min 4.72 min/km
2024-12-18 15:53 UTC Morning Run
 Run 16.13 km 77.0 min 4.77 min/km
2024-12-17 17:48 UTC Lunch Run
 Run 6.46 km 31.3 min 4.84 min/km
2024-12-17 16:29 UTC Lunch Run
Tread 		Run 12.87 km 45.8 min 3.55 min/km
2024-12-17 15:35 UTC Morning Run
 Run 4.85 km 22.4 min 4.62 min/km
2024-12-16 20:28 UTC Afternoon Run
 Run 6.46 km 29.8 min 4.62 min/km
2024-12-16 15:09 UTC Morning Run
 Run 12.89 km 58.9 min 4.57 min/km
2024-12-15 17:14 UTC Lunch Run
 Run 25.77 km 119.0 min 4.62 min/km
2024-12-14 17:48 UTC Lunch Run
 Run 4.84 km 23.4 min 4.82 min/km
2024-12-14 16:39 UTC Lunch Run
tread 		Run 10.62 km 45.1 min 4.24 min/km
2024-12-14 15:52 UTC Morning Run
 Run 4.86 km 22.4 min 4.61 min/km
2024-12-13 20:41 UTC Afternoon Run
 Run 8.06 km 37.5 min 4.66 min/km
2024-12-12 18:59 UTC Morning Run
 Run 9.67 km 47.0 min 4.86 min/km
2024-12-12 03:06 UTC Afternoon Run
 Run 4.84 km 23.5 min 4.86 min/km
2024-12-11 21:04 UTC Lunch Run
 Run 10.33 km 49.6 min 4.80 min/km