kayley delay
USA · Assigned event: 3000m Steeplechase
How this event was assigned
Assigned event is a grouping rule, not a declared specialty: the event with the highest stored 2024 World Athletics result points wins. Ties use the number of stored results, then the event name alphabetically. Missing scores sort last. An athlete can race other events; this label does not say which event they trained for. The source’s 1,100-point floor and incomplete result collection can affect the assignment.
3000m Steeplechase: 1171 points (1 stored results); 5000m: 1151 points (1 stored results); 1500m: 1106 points (1 stored results)
2024 season bests
Recorded running in 2024
44 of 52 full weeks contain Run records. These summaries describe recorded running weeks, not a complete training year.
Median recorded distance
65.1 km
44 full weeks with measured Run distances
Median Run record count
6.0
44 full weeks with recorded runs
Median recorded run days
5.0
Distinct UTC dates, not training sessions
Source warnings affect 40 of the recorded running weeks. Their activity records remain visible. A week without a warning is not proof of complete capture.
Gaps: unavailable
Amber outline: source warning
Dashed column: Dec 30–31
Scroll horizontally within each chart to view all 53 weeks.
Recorded running distance · km
Run record count · not session count
Recorded running days · UTC
Inspect weekly values and source evidence
Zero records means no stored runs, not zero training. December 30–31 is excluded from the full-week medians.
| Week (UTC) | Run distance | Run records | Run days | Evidence |
|---|---|---|---|---|
| 01 Jan–07 Jan | 73.4 km | 6 | 6 | Source warning · CONFLICTING_WEEKLY_SOURCE_ROWS |
| 08 Jan–14 Jan | 64.5 km | 8 | 5 | Source warning · CONFLICTING_WEEKLY_SOURCE_ROWS |
| 15 Jan–21 Jan | 72.0 km | 7 | 6 | Source warning · CONFLICTING_WEEKLY_SOURCE_ROWS |
| 22 Jan–28 Jan | Unavailable | 0 | 0 | Source warning · CONFLICTING_WEEKLY_SOURCE_ROWS|SUMMARY_ACTIVITY_CONTRADICTION |
| 29 Jan–04 Feb | Unavailable | 0 | 0 | Source warning · CONFLICTING_WEEKLY_SOURCE_ROWS|SUMMARY_ACTIVITY_CONTRADICTION |
| 05 Feb–11 Feb | Unavailable | 0 | 0 | Source warning · CONFLICTING_WEEKLY_SOURCE_ROWS|SUMMARY_ACTIVITY_CONTRADICTION |
| 12 Feb–18 Feb | 59.6 km | 8 | 6 | Source warning · CONFLICTING_WEEKLY_SOURCE_ROWS |
| 19 Feb–25 Feb | 56.6 km | 8 | 6 | Source warning · CONFLICTING_WEEKLY_SOURCE_ROWS |
| 26 Feb–03 Mar | 60.4 km | 7 | 5 | Source warning · CONFLICTING_WEEKLY_SOURCE_ROWS |
| 04 Mar–10 Mar | 66.9 km | 5 | 5 | Source warning · CONFLICTING_WEEKLY_SOURCE_ROWS |
| 11 Mar–17 Mar | Unavailable | 0 | 0 | Source warning · CONFLICTING_WEEKLY_SOURCE_ROWS|SUMMARY_ACTIVITY_CONTRADICTION |
| 18 Mar–24 Mar | 78.7 km | 6 | 5 | Source warning · CONFLICTING_WEEKLY_SOURCE_ROWS |
| 25 Mar–31 Mar | 78.1 km | 6 | 5 | Source warning · CONFLICTING_WEEKLY_SOURCE_ROWS |
| 01 Apr–07 Apr | 76.4 km | 8 | 5 | Source warning · CONFLICTING_WEEKLY_SOURCE_ROWS |
| 08 Apr–14 Apr | 80.8 km | 9 | 5 | Source warning · CONFLICTING_WEEKLY_SOURCE_ROWS |
| 15 Apr–21 Apr | 55.0 km | 10 | 6 | Source warning · CONFLICTING_WEEKLY_SOURCE_ROWS |
| 22 Apr–28 Apr | 74.8 km | 6 | 5 | Source warning · CONFLICTING_WEEKLY_SOURCE_ROWS |
| 29 Apr–05 May | Unavailable | 0 | 0 | Source warning · CONFLICTING_WEEKLY_SOURCE_ROWS|SUMMARY_ACTIVITY_CONTRADICTION |
| 06 May–12 May | Unavailable | 0 | 0 | Source warning · CONFLICTING_WEEKLY_SOURCE_ROWS|SUMMARY_ACTIVITY_CONTRADICTION |
| 13 May–19 May | 65.4 km | 8 | 6 | Source warning · CONFLICTING_WEEKLY_SOURCE_ROWS |
| 20 May–26 May | Unavailable | 0 | 0 | Source warning · CONFLICTING_WEEKLY_SOURCE_ROWS|SUMMARY_ACTIVITY_CONTRADICTION |
| 27 May–02 Jun | 77.0 km | 8 | 5 | Source warning · CONFLICTING_WEEKLY_SOURCE_ROWS |
| 03 Jun–09 Jun | 54.4 km | 8 | 5 | Source warning · CONFLICTING_WEEKLY_SOURCE_ROWS |
| 10 Jun–16 Jun | 73.4 km | 6 | 5 | Source warning · CONFLICTING_WEEKLY_SOURCE_ROWS |
| 17 Jun–23 Jun | 56.1 km | 5 | 5 | Source warning · CONFLICTING_WEEKLY_SOURCE_ROWS |
| 24 Jun–30 Jun | 64.9 km | 12 | 7 | Source warning · CONFLICTING_WEEKLY_SOURCE_ROWS |
| 01 Jul–07 Jul | 67.5 km | 5 | 5 | Source warning · CONFLICTING_WEEKLY_SOURCE_ROWS |
| 08 Jul–14 Jul | 57.5 km | 8 | 6 | Source warning · CONFLICTING_WEEKLY_SOURCE_ROWS |
| 15 Jul–21 Jul | 55.7 km | 8 | 5 | Source warning · CONFLICTING_WEEKLY_SOURCE_ROWS |
| 22 Jul–28 Jul | Unavailable | 0 | 0 | Source warning · CONFLICTING_WEEKLY_SOURCE_ROWS|SUMMARY_ACTIVITY_CONTRADICTION |
| 29 Jul–04 Aug | 51.7 km | 4 | 4 | Source warning · CONFLICTING_WEEKLY_SOURCE_ROWS |
| 05 Aug–11 Aug | 65.2 km | 6 | 5 | Source warning · CONFLICTING_WEEKLY_SOURCE_ROWS |
| 12 Aug–18 Aug | 62.4 km | 11 | 6 | Source warning · CONFLICTING_WEEKLY_SOURCE_ROWS |
| 19 Aug–25 Aug | 50.4 km | 4 | 3 | Source warning · CONFLICTING_WEEKLY_SOURCE_ROWS |
| 26 Aug–01 Sep | 52.8 km | 8 | 6 | Source warning · CONFLICTING_WEEKLY_SOURCE_ROWS |
| 02 Sep–08 Sep | 50.3 km | 8 | 5 | Source warning · CONFLICTING_WEEKLY_SOURCE_ROWS |
| 09 Sep–15 Sep | 20.5 km | 3 | 3 | Source warning · CONFLICTING_WEEKLY_SOURCE_ROWS |
| 16 Sep–22 Sep | 10.5 km | 3 | 3 | Source warning · CONFLICTING_WEEKLY_SOURCE_ROWS |
| 23 Sep–29 Sep | 40.2 km | 5 | 5 | Source warning · CONFLICTING_WEEKLY_SOURCE_ROWS |
| 30 Sep–06 Oct | 48.4 km | 5 | 5 | Source warning · CONFLICTING_WEEKLY_SOURCE_ROWS |
| 07 Oct–13 Oct | 56.6 km | 5 | 5 | Source warning · CONFLICTING_WEEKLY_SOURCE_ROWS |
| 14 Oct–20 Oct | 64.8 km | 5 | 4 | Source warning · CONFLICTING_WEEKLY_SOURCE_ROWS |
| 21 Oct–27 Oct | 71.0 km | 5 | 5 | Source warning · CONFLICTING_WEEKLY_SOURCE_ROWS |
| 28 Oct–03 Nov | 76.6 km | 5 | 5 | Source warning · CONFLICTING_WEEKLY_SOURCE_ROWS |
| 04 Nov–10 Nov | 80.4 km | 5 | 5 | Source warning · CONFLICTING_WEEKLY_SOURCE_ROWS |
| 11 Nov–17 Nov | 80.5 km | 5 | 5 | Source warning · CONFLICTING_WEEKLY_SOURCE_ROWS |
| 18 Nov–24 Nov | 80.5 km | 6 | 5 | Source warning · CONFLICTING_WEEKLY_SOURCE_ROWS |
| 25 Nov–01 Dec | 76.6 km | 7 | 5 | Source warning · CONFLICTING_WEEKLY_SOURCE_ROWS |
| 02 Dec–08 Dec | 81.5 km | 5 | 5 | Activity and weekly record |
| 09 Dec–15 Dec | 63.9 km | 8 | 5 | Activity and weekly record |
| 16 Dec–22 Dec | 83.7 km | 5 | 5 | Activity and weekly record |
| 23 Dec–29 Dec | 83.3 km | 8 | 6 | Activity and weekly record |
| 30 Dec–31 Dec | Unavailable | 0 | 0 | No collection evidence · Partial week |
How these metrics are calculated
Each full week starts Monday in UTC. The medians use weeks with at least one stored Run. Distance is unavailable if any recorded run has missing or invalid distance. Real recorded zero distances are retained.
Run records may include separate warm-ups, repetitions, and cool-downs. Multiple records do not prove multiple sessions. Recorded run days count UTC dates with at least one Run.
Source warnings are shown, not silently excluded. Unknown or empty collections are not interpreted as zero training. No annual-week cutoff or P0 eligibility filter is used.
Calculation policy: p1-recorded-training-exploratory-v1.1. Dataset version and build date appear at the top of this profile.
2024 activities
Filter the activity table only. The running charts above remain the full 2024 snapshot.
Link to these filters · Dates include both endpoints. “Other” retains each activity’s original type below.
Showing 1–30 of 321 matching activity records.
| Date (UTC) | Activity | Type | Distance | Duration | Pace |
|---|---|---|---|---|---|
| 2024-12-29 14:29 UTC |
road beach trails SSLR from the house. dad biked & then ran with me & then biked. strides after |
Run | 22.97 km | 111.0 min | 4.83 min/km |
| 2024-12-28 19:00 UTC |
born to have an off day, forced to run just kidding (sorta). the last gasp - a family tradition |
Run | 5.02 km | 23.0 min | 4.59 min/km |
| 2024-12-27 20:23 UTC |
4x10sec stride + cooldown |
Run | 2.03 km | 9.4 min | 4.65 min/km |
| 2024-12-27 19:25 UTC |
first street post workout plunge. dad biked with me |
Run | 16.10 km | 55.9 min | 3.47 min/km |
| 2024-12-27 19:00 UTC |
warmup |
Run | 1.61 km | 7.4 min | 4.58 min/km |
| 2024-12-26 18:27 UTC |
first st & then beach dad biked with me. too windy to bike north on the beach. rainy so nobody was out n about |
Run | 9.79 km | 43.9 min | 4.48 min/km |
| 2024-12-25 19:46 UTC |
merry christmas⛸️⛸️ & happy hanukkah |
InlineSkate | Missing | 60.0 min | Missing |
| 2024-12-24 17:43 UTC |
10x30s hills, 10x30s flat dad also did the hills. me explaining to danny that there is only one hill & it is a bridge & it is not by a track |
Run | 16.10 km | 74.0 min | 4.60 min/km |
| 2024-12-23 15:27 UTC |
swamp loop with dad windy out |
Run | 9.67 km | 44.1 min | 4.56 min/km |
| 2024-12-22 18:52 UTC |
ft caroline with mum & dad |
Run | 22.95 km | 109.0 min | 4.75 min/km |
| 2024-12-20 18:02 UTC |
nathan hale last workout of the fall block in seattle. it was a good one |
Run | 20.59 km | 98.0 min | 4.76 min/km |
| 2024-12-19 18:01 UTC |
thursday with Rebecca Mehra |
Run | 10.80 km | 48.8 min | 4.51 min/km |
| 2024-12-17 18:05 UTC |
fartlek + hills |
Run | 19.67 km | 87.0 min | 4.42 min/km |
| 2024-12-16 23:21 UTC |
testing out bikes |
Ride | 21.87 km | 55.0 min | 2.51 min/km |
| 2024-12-16 18:03 UTC |
secret santa 🎄 great gift from kyle 🍷 |
Run | 9.65 km | 43.7 min | 4.53 min/km |
| 2024-12-14 21:01 UTC |
spectating a cross country race after just racing my favorite kind of cooldown |
Run | 5.58 km | 33.5 min | 6.01 min/km |
| 2024-12-14 19:25 UTC |
warmup |
Run | 3.17 km | 16.1 min | 5.09 min/km |
| 2024-12-14 16:06 UTC |
shakeyyyyyy with willll |
Run | 1.55 km | 8.0 min | 5.13 min/km |
| 2024-12-14 08:15 UTC |
6k @ club cross i just love cross country especially when it’s super windy & cold & muddy & raining a little god i love it & i am not being sarcastic |
Run | 6.00 km | 20.5 min | 3.42 min/km |
| 2024-12-13 18:08 UTC |
pre meet club cross tomorrow. photos - who is taller? |
Run | 7.90 km | 36.1 min | 4.57 min/km |
| 2024-12-12 21:15 UTC |
bike went by quick bc i was practicing my presentation |
Ride | Missing | 45.0 min | Missing |
| 2024-12-11 18:06 UTC |
mags mags workout wednesday |
Run | 15.41 km | 69.0 min | 4.48 min/km |
| 2024-12-10 17:51 UTC |
tuesday |
Run | 14.63 km | 70.0 min | 4.78 min/km |
| 2024-12-09 17:44 UTC |
monday monday |
Run | 9.66 km | 44.3 min | 4.59 min/km |
| 2024-12-08 18:42 UTC |
kirkland DTWD |
Run | 22.93 km | 100.0 min | 4.36 min/km |
| 2024-12-06 18:07 UTC |
some fours some miles some fours a DNF geocache avenged during cooldown. no evidence tho |
Run | 19.39 km | 88.0 min | 4.54 min/km |
| 2024-12-05 18:06 UTC |
thursday |
Run | 11.26 km | 50.1 min | 4.45 min/km |
| 2024-12-04 19:13 UTC |
liptiloo first ten were actually on the bike |
Elliptical | Missing | 45.0 min | Missing |
| 2024-12-03 18:07 UTC |
it was a morning of mist & hills |
Run | 18.20 km | 88.0 min | 4.84 min/km |
| 2024-12-02 18:15 UTC |
monday from brooks |
Run | 9.72 km | 43.7 min | 4.50 min/km |