Sean Dolan
USA · Assigned event: 800m
How this event was assigned
Assigned event is a grouping rule, not a declared specialty: the event with the highest stored 2024 World Athletics result points wins. Ties use the number of stored results, then the event name alphabetically. Missing scores sort last. An athlete can race other events; this label does not say which event they trained for. The source’s 1,100-point floor and incomplete result collection can affect the assignment.
800m: 1148 points (1 stored results)
2024 season bests
Recorded running in 2024
49 of 52 full weeks contain Run records. These summaries describe recorded running weeks, not a complete training year.
Median recorded distance
78.8 km
48 full weeks with measured Run distances
Median Run record count
15.0
49 full weeks with recorded runs
Median recorded run days
6.0
Distinct UTC dates, not training sessions
Source warnings affect 1 of the recorded running weeks. Their activity records remain visible. A week without a warning is not proof of complete capture.
Gaps: unavailable
Amber outline: source warning
Dashed column: Dec 30–31
Scroll horizontally within each chart to view all 53 weeks.
Recorded running distance · km
Run record count · not session count
Recorded running days · UTC
Inspect weekly values and source evidence
Zero records means no stored runs, not zero training. December 30–31 is excluded from the full-week medians.
| Week (UTC) | Run distance | Run records | Run days | Evidence |
|---|---|---|---|---|
| 01 Jan–07 Jan | 80.8 km | 15 | 6 | Activity and weekly record |
| 08 Jan–14 Jan | 127.9 km | 13 | 6 | Activity and weekly record |
| 15 Jan–21 Jan | 98.7 km | 13 | 7 | Activity and weekly record |
| 22 Jan–28 Jan | 71.4 km | 17 | 7 | Activity and weekly record |
| 29 Jan–04 Feb | 80.4 km | 15 | 6 | Activity and weekly record |
| 05 Feb–11 Feb | 69.2 km | 16 | 7 | Activity and weekly record |
| 12 Feb–18 Feb | 67.9 km | 13 | 6 | Activity and weekly record |
| 19 Feb–25 Feb | Unavailable | 24 | 7 | Activity and weekly record; Run distance incomplete |
| 26 Feb–03 Mar | 73.0 km | 15 | 6 | Activity and weekly record |
| 04 Mar–10 Mar | 47.7 km | 18 | 7 | Activity and weekly record |
| 11 Mar–17 Mar | 84.3 km | 12 | 6 | Activity and weekly record |
| 18 Mar–24 Mar | 85.6 km | 17 | 6 | Activity and weekly record |
| 25 Mar–31 Mar | 88.5 km | 18 | 6 | Activity and weekly record |
| 01 Apr–07 Apr | 78.3 km | 16 | 6 | Activity and weekly record |
| 08 Apr–14 Apr | 60.6 km | 17 | 7 | Activity and weekly record |
| 15 Apr–21 Apr | 75.9 km | 16 | 6 | Activity and weekly record |
| 22 Apr–28 Apr | 64.3 km | 20 | 7 | Activity and weekly record |
| 29 Apr–05 May | 79.4 km | 16 | 6 | Activity and weekly record |
| 06 May–12 May | 61.4 km | 19 | 7 | Activity and weekly record |
| 13 May–19 May | 75.8 km | 18 | 7 | Activity and weekly record |
| 20 May–26 May | 49.6 km | 16 | 7 | Activity and weekly record |
| 27 May–02 Jun | 66.4 km | 20 | 6 | Activity and weekly record |
| 03 Jun–09 Jun | 45.5 km | 15 | 7 | Activity and weekly record |
| 10 Jun–16 Jun | 80.4 km | 14 | 6 | Activity and weekly record |
| 17 Jun–23 Jun | 63.1 km | 14 | 6 | Activity and weekly record |
| 24 Jun–30 Jun | 30.3 km | 10 | 5 | Activity and weekly record |
| 01 Jul–07 Jul | 14.6 km | 3 | 3 | Activity and weekly record |
| 08 Jul–14 Jul | 49.5 km | 7 | 5 | Activity and weekly record |
| 15 Jul–21 Jul | 18.5 km | 4 | 2 | Activity and weekly record |
| 22 Jul–28 Jul | Unavailable | 0 | 0 | Activity and weekly record |
| 29 Jul–04 Aug | Unavailable | 0 | 0 | Ambiguous empty collection |
| 05 Aug–11 Aug | Unavailable | 0 | 0 | Activity and weekly record |
| 12 Aug–18 Aug | 17.8 km | 5 | 5 | Activity and weekly record |
| 19 Aug–25 Aug | 31.8 km | 5 | 5 | Activity and weekly record |
| 26 Aug–01 Sep | 49.3 km | 6 | 6 | Activity and weekly record |
| 02 Sep–08 Sep | 53.3 km | 6 | 6 | Activity and weekly record |
| 09 Sep–15 Sep | 74.6 km | 9 | 7 | Activity and weekly record |
| 16 Sep–22 Sep | 81.7 km | 9 | 7 | Activity and weekly record |
| 23 Sep–29 Sep | 88.2 km | 11 | 7 | Activity and weekly record |
| 30 Sep–06 Oct | 94.8 km | 13 | 7 | Activity and weekly record |
| 07 Oct–13 Oct | 89.5 km | 11 | 6 | Activity and weekly record |
| 14 Oct–20 Oct | 108.1 km | 13 | 7 | Activity and weekly record |
| 21 Oct–27 Oct | 99.0 km | 13 | 6 | Activity and weekly record |
| 28 Oct–03 Nov | 96.0 km | 15 | 6 | Activity and weekly record |
| 04 Nov–10 Nov | 113.0 km | 18 | 7 | Source warning · CONFLICTING_WEEKLY_SOURCE_ROWS |
| 11 Nov–17 Nov | 113.8 km | 15 | 7 | Activity and weekly record |
| 18 Nov–24 Nov | 100.7 km | 15 | 6 | Activity and weekly record |
| 25 Nov–01 Dec | 90.8 km | 17 | 6 | Activity and weekly record |
| 02 Dec–08 Dec | 104.1 km | 19 | 7 | Activity and weekly record |
| 09 Dec–15 Dec | 105.0 km | 15 | 6 | Activity and weekly record |
| 16 Dec–22 Dec | 112.7 km | 15 | 7 | Activity and weekly record |
| 23 Dec–29 Dec | 81.1 km | 11 | 6 | Activity and weekly record |
| 30 Dec–31 Dec | Unavailable | 0 | 0 | No collection evidence · Partial week |
How these metrics are calculated
Each full week starts Monday in UTC. The medians use weeks with at least one stored Run. Distance is unavailable if any recorded run has missing or invalid distance. Real recorded zero distances are retained.
Run records may include separate warm-ups, repetitions, and cool-downs. Multiple records do not prove multiple sessions. Recorded run days count UTC dates with at least one Run.
Source warnings are shown, not silently excluded. Unknown or empty collections are not interpreted as zero training. No annual-week cutoff or P0 eligibility filter is used.
Calculation policy: p1-recorded-training-exploratory-v1.1. Dataset version and build date appear at the top of this profile.
2024 activities
Filter the activity table only. The running charts above remain the full 2024 snapshot.
Link to these filters · Dates include both endpoints. “Other” retains each activity’s original type below.
Showing 1–30 of 717 matching activity records.
| Date (UTC) | Activity | Type | Distance | Duration | Pace |
|---|---|---|---|---|---|
| 2024-12-29 17:16 UTC |
Albuquerque day 1 of altitude camp. made sure to keep things very chill out there. excited to get some good training with the crew. |
Run | 19.32 km | 83.0 min | 4.30 min/km |
| 2024-12-27 20:42 UTC |
Cinnaminson easy golf course loop. no workout today because of treatment from rob. got some very good insight on what has been happening to my body the past 6 months, and the code has hopefully been cracked. looking forward to improving things over the next couple weeks. |
Run | 9.67 km | 41.2 min | 4.26 min/km |
| 2024-12-26 22:22 UTC |
Cinnaminson easy double with austin. felt solid off the AM. HR nice and low 😃 had a coffee from the new machine right before this DIALED IN |
Run | 7.03 km | 31.4 min | 4.46 min/km |
| 2024-12-26 17:51 UTC |
Cinnaminson 4x100m in 14 |
Run | 0.72 km | 3.1 min | 4.33 min/km |
| 2024-12-26 17:10 UTC |
Cinnaminson sweaty thursday. didn’t look at pace just HR and HSI. ran a bit more honest then i probably should’ve but felt good so thats all that matters. bostons = good shoe |
Run | 9.66 km | 36.9 min | 3.82 min/km |
| 2024-12-25 13:36 UTC |
Cinnaminson christmas run with austin. good chats and solid weather. |
Run | 9.66 km | 40.0 min | 4.15 min/km |
| 2024-12-24 16:02 UTC |
Lunch Run |
Run | 1.62 km | 7.3 min | 4.54 min/km |
| 2024-12-24 15:08 UTC |
Philadelphia 1k, 2x10 min at LT, 4x200 in 29-27. bit of a random one, but had to improvise. wanted to do LT in franklin, too slippery. road around franklin, also too slippery. went back into ott for second 10 min rep and 200’s. ADAPT |
Run | 9.71 km | 39.7 min | 4.09 min/km |
| 2024-12-24 14:31 UTC |
Morning Run |
Run | 4.84 km | 20.0 min | 4.14 min/km |
| 2024-12-23 21:49 UTC |
Philadelphia 2x200 in 26 |
Run | 0.78 km | 2.9 min | 3.65 min/km |
| 2024-12-23 20:28 UTC |
Philadelphia river running pre speed dev at the ott |
Run | 8.05 km | 33.3 min | 4.13 min/km |
| 2024-12-22 18:11 UTC |
Maurice River hunters mill LR with lydia after a beach visit. cold as heck, couldn’t feel feet until mile 3. solid after that! wawa stop on the way home will save lives 😃 |
Run | 18.55 km | 78.0 min | 4.20 min/km |
| 2024-12-21 15:16 UTC |
Cinnaminson a couple loops with lydia and austin then hit the roads. shorts and tshirt yesterday. jacket, tights, wind, and snow today. |
Run | 14.10 km | 58.6 min | 4.16 min/km |
| 2024-12-20 17:28 UTC |
Lunch Run |
Run | 1.62 km | 8.1 min | 5.02 min/km |
| 2024-12-20 15:52 UTC |
Atlanta 2x1k in 2:40, 800 in 2:08, 2 min between, 5 min after, 2x400 in 63, 59, 3 min, 300 in 41, 15 min recovery, 4x1k off 60 sec in 3:35-3:20. big adjustments made during this workout which is never easy, but they were very necessary. hardest 1ks i’ve ever run in training and tommy was making smart adjustments from there. new to this type of work still, so getting used to it! days like this will make the hard stuff easier! |
Run | 12.07 km | 49.0 min | 4.06 min/km |
| 2024-12-20 15:13 UTC |
Morning Run |
Run | 4.43 km | 20.0 min | 4.51 min/km |
| 2024-12-19 14:38 UTC |
Atlanta absolutely prime beltine AM with shane and luke. 3x15 sec strides off 45 sec walk and jog the rest back home. loving city living |
Run | 11.79 km | 53.0 min | 4.50 min/km |
| 2024-12-18 14:06 UTC |
Atlanta easy 7 and change through piedmont. did some heat training but didn't get hot enough early on. got really tired by the end. boogie to the club after. |
Run | 11.50 km | 47.8 min | 4.15 min/km |
| 2024-12-17 22:21 UTC |
Afternoon Run |
Run | 1.61 km | 7.1 min | 4.43 min/km |
| 2024-12-17 21:46 UTC |
Atlanta 4xmile off 60 sec. 5:15-5:10. HR in a really good spot, feeling great. actually feeling aerobic fitness 🤔 workout squad 😃 |
Run | 6.61 km | 21.8 min | 3.30 min/km |
| 2024-12-17 21:21 UTC |
Afternoon Run |
Run | 2.07 km | 9.3 min | 4.49 min/km |
| 2024-12-17 15:24 UTC |
Morning Run |
Run | 1.62 km | 7.3 min | 4.51 min/km |
| 2024-12-17 14:36 UTC |
Atlanta 2x6x800 off 45 sec and 2 min between sets. 2:37-2:32 felt good. bloods were in a good spot off being a little under the weather this weekend. |
Run | 10.99 km | 39.4 min | 3.59 min/km |
| 2024-12-17 13:48 UTC |
Morning Run |
Run | 4.34 km | 20.0 min | 4.61 min/km |
| 2024-12-16 16:03 UTC |
Atlanta to home from speed dev |
Run | 5.66 km | 25.4 min | 4.48 min/km |
| 2024-12-16 13:41 UTC |
Atlanta to speed dev from home |
Run | 5.72 km | 25.3 min | 4.42 min/km |
| 2024-12-15 14:32 UTC |
Smyrna silver comet long run. waffle house after was great 👍🏼 |
Run | 19.31 km | 80.0 min | 4.14 min/km |
| 2024-12-13 22:41 UTC |
Atlanta easy 3 mile double. nasty blister on my arch so being careful to not run goofy. hopefully better by tomorrow morning. |
Run | 4.84 km | 22.5 min | 4.64 min/km |
| 2024-12-13 16:48 UTC |
Lunch Run |
Run | 0.41 km | 2.1 min | 5.20 min/km |
| 2024-12-13 15:46 UTC |
Atlanta 4x400, 300, 200 hills with next rep jog recovery. jog back to beltline, then 2x3 min LT flush off 60 sec. 76, 54, 32 76, 52, 32 73, 50, 32 71, 49, 31 great session |
Run | 10.86 km | 56.6 min | 5.21 min/km |