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2024 Snapshot · dataset v1.0.0 · built 2026-09-09 01:43 UTC
Publicly observed Strava activity, not a complete or current training history.

CJ Singleton

USA · Assigned event: 3000m Steeplechase

How this event was assigned

Assigned event is a grouping rule, not a declared specialty: the event with the highest stored 2024 World Athletics result points wins. Ties use the number of stored results, then the event name alphabetically. Missing scores sort last. An athlete can race other events; this label does not say which event they trained for. The source’s 1,100-point floor and incomplete result collection can affect the assignment.

3000m Steeplechase: 1133 points (1 stored results)

2024 season bests

3000m Steeplechase
8:27.46
1133 result points
2024-06-07 · Hayward Field, Eugene, OR (USA)

Recorded running in 2024

49 of 52 full weeks contain Run records. These summaries describe recorded running weeks, not a complete training year.

Median recorded distance

120.7 km

49 full weeks with measured Run distances

Median Run record count

9.0

49 full weeks with recorded runs

Median recorded run days

7.0

Distinct UTC dates, not training sessions

Source warnings affect 1 of the recorded running weeks. Their activity records remain visible. A week without a warning is not proof of complete capture.

Gaps: unavailable

Amber outline: source warning

Dashed column: Dec 30–31

Scroll horizontally within each chart to view all 53 weeks.

Recorded running distance · km

Recorded running distance · kmWeekly recorded values for 2024. Gaps are unavailable, not zero training. Amber outlines mark source warnings. The final dashed column is December 30–31. Exact values and evidence states are available in the weekly data table below.0821642024-01-01: 144.8; Activity and weekly recordJan2024-01-08: 120.9; Activity and weekly record2024-01-15: 130.1; Activity and weekly record2024-01-22: 137.2; Activity and weekly record2024-01-29: 128.7; Activity and weekly record2024-02-05: 128.9; Activity and weekly recordFeb2024-02-12: 104.6; Activity and weekly record2024-02-19: 88.4; Activity and weekly record2024-02-26: 144.8; Activity and weekly record2024-03-04: 144.8; Activity and weekly recordMar2024-03-11: 144.8; Activity and weekly record2024-03-18: 115.9; Activity and weekly record2024-03-25: 120.7; Activity and weekly record2024-04-01: 119.1; Activity and weekly recordApr2024-04-08: 116.8; Activity and weekly record2024-04-15: 128.2; Activity and weekly record2024-04-22: 129.2; Activity and weekly record2024-04-29: 129.0; Activity and weekly record2024-05-06: 104.6; Activity and weekly recordMay2024-05-13: 104.6; Activity and weekly record2024-05-20: 98.6; Activity and weekly record2024-05-27: 112.6; Activity and weekly record2024-06-03: 80.4; Activity and weekly recordJun2024-06-10: 137.6; Activity and weekly record2024-06-17: 80.5; Activity and weekly record2024-06-24: 16.1; Activity and weekly record2024-07-01: 88.5; Activity and weekly recordJul2024-07-08: 105.6; Activity and weekly record2024-07-15: 127.8; Activity and weekly record2024-07-22: 136.8; Activity and weekly record2024-07-29: 144.9; Activity and weekly record2024-08-05: 152.9; Activity and weekly recordAug2024-08-12: 152.9; Activity and weekly record2024-08-19: 160.9; Activity and weekly record2024-08-26: 128.7; Activity and weekly record2024-09-02: Unavailable; Source warningSep2024-09-09: 152.9; Activity and weekly record2024-09-16: Unavailable; Source warning2024-09-23: Unavailable; Source warning2024-09-30: 128.7; Activity and weekly record2024-10-07: 128.8; Activity and weekly recordOct2024-10-14: 128.7; Activity and weekly record2024-10-21: 112.6; Activity and weekly record2024-10-28: 112.6; Activity and weekly record2024-11-04: 112.7; Source warningNov2024-11-11: 105.0; Activity and weekly record2024-11-18: 96.5; Activity and weekly record2024-11-25: 112.7; Activity and weekly record2024-12-02: 88.9; Activity and weekly recordDec2024-12-09: 46.7; Activity and weekly record2024-12-16: 96.7; Activity and weekly record2024-12-23: 120.7; Activity and weekly record2024-12-30: Unavailable; No collection evidence; partial week, December 30–31 only

Run record count · not session count

Run record count · not session countWeekly recorded values for 2024. Gaps are unavailable, not zero training. Amber outlines mark source warnings. The final dashed column is December 30–31. Exact values and evidence states are available in the weekly data table below.08162024-01-01: 10.0; Activity and weekly recordJan2024-01-08: 9.0; Activity and weekly record2024-01-15: 13.0; Activity and weekly record2024-01-22: 13.0; Activity and weekly record2024-01-29: 9.0; Activity and weekly record2024-02-05: 9.0; Activity and weekly recordFeb2024-02-12: 11.0; Activity and weekly record2024-02-19: 15.0; Activity and weekly record2024-02-26: 9.0; Activity and weekly record2024-03-04: 9.0; Activity and weekly recordMar2024-03-11: 9.0; Activity and weekly record2024-03-18: 8.0; Activity and weekly record2024-03-25: 12.0; Activity and weekly record2024-04-01: 8.0; Activity and weekly recordApr2024-04-08: 11.0; Activity and weekly record2024-04-15: 8.0; Activity and weekly record2024-04-22: 11.0; Activity and weekly record2024-04-29: 9.0; Activity and weekly record2024-05-06: 13.0; Activity and weekly recordMay2024-05-13: 8.0; Activity and weekly record2024-05-20: 10.0; Activity and weekly record2024-05-27: 8.0; Activity and weekly record2024-06-03: 12.0; Activity and weekly recordJun2024-06-10: 9.0; Activity and weekly record2024-06-17: 10.0; Activity and weekly record2024-06-24: 2.0; Activity and weekly record2024-07-01: 7.0; Activity and weekly recordJul2024-07-08: 7.0; Activity and weekly record2024-07-15: 9.0; Activity and weekly record2024-07-22: 9.0; Activity and weekly record2024-07-29: 10.0; Activity and weekly record2024-08-05: 10.0; Activity and weekly recordAug2024-08-12: 10.0; Activity and weekly record2024-08-19: 11.0; Activity and weekly record2024-08-26: 8.0; Activity and weekly record2024-09-02: Unavailable; Source warningSep2024-09-09: 9.0; Activity and weekly record2024-09-16: Unavailable; Source warning2024-09-23: Unavailable; Source warning2024-09-30: 11.0; Activity and weekly record2024-10-07: 9.0; Activity and weekly recordOct2024-10-14: 12.0; Activity and weekly record2024-10-21: 7.0; Activity and weekly record2024-10-28: 11.0; Activity and weekly record2024-11-04: 7.0; Source warningNov2024-11-11: 10.0; Activity and weekly record2024-11-18: 8.0; Activity and weekly record2024-11-25: 7.0; Activity and weekly record2024-12-02: 11.0; Activity and weekly recordDec2024-12-09: 4.0; Activity and weekly record2024-12-16: 7.0; Activity and weekly record2024-12-23: 8.0; Activity and weekly record2024-12-30: Unavailable; No collection evidence; partial week, December 30–31 only

Recorded running days · UTC

Recorded running days · UTCWeekly recorded values for 2024. Gaps are unavailable, not zero training. Amber outlines mark source warnings. The final dashed column is December 30–31. Exact values and evidence states are available in the weekly data table below.0482024-01-01: 7.0; Activity and weekly recordJan2024-01-08: 7.0; Activity and weekly record2024-01-15: 7.0; Activity and weekly record2024-01-22: 7.0; Activity and weekly record2024-01-29: 7.0; Activity and weekly record2024-02-05: 7.0; Activity and weekly recordFeb2024-02-12: 7.0; Activity and weekly record2024-02-19: 7.0; Activity and weekly record2024-02-26: 7.0; Activity and weekly record2024-03-04: 7.0; Activity and weekly recordMar2024-03-11: 7.0; Activity and weekly record2024-03-18: 7.0; Activity and weekly record2024-03-25: 7.0; Activity and weekly record2024-04-01: 7.0; Activity and weekly recordApr2024-04-08: 7.0; Activity and weekly record2024-04-15: 6.0; Activity and weekly record2024-04-22: 7.0; Activity and weekly record2024-04-29: 7.0; Activity and weekly record2024-05-06: 7.0; Activity and weekly recordMay2024-05-13: 6.0; Activity and weekly record2024-05-20: 7.0; Activity and weekly record2024-05-27: 7.0; Activity and weekly record2024-06-03: 6.0; Activity and weekly recordJun2024-06-10: 7.0; Activity and weekly record2024-06-17: 6.0; Activity and weekly record2024-06-24: 2.0; Activity and weekly record2024-07-01: 6.0; Activity and weekly recordJul2024-07-08: 5.0; Activity and weekly record2024-07-15: 7.0; Activity and weekly record2024-07-22: 7.0; Activity and weekly record2024-07-29: 6.0; Activity and weekly record2024-08-05: 7.0; Activity and weekly recordAug2024-08-12: 7.0; Activity and weekly record2024-08-19: 7.0; Activity and weekly record2024-08-26: 7.0; Activity and weekly record2024-09-02: Unavailable; Source warningSep2024-09-09: 7.0; Activity and weekly record2024-09-16: Unavailable; Source warning2024-09-23: Unavailable; Source warning2024-09-30: 7.0; Activity and weekly record2024-10-07: 7.0; Activity and weekly recordOct2024-10-14: 7.0; Activity and weekly record2024-10-21: 7.0; Activity and weekly record2024-10-28: 7.0; Activity and weekly record2024-11-04: 7.0; Source warningNov2024-11-11: 7.0; Activity and weekly record2024-11-18: 7.0; Activity and weekly record2024-11-25: 7.0; Activity and weekly record2024-12-02: 7.0; Activity and weekly recordDec2024-12-09: 4.0; Activity and weekly record2024-12-16: 7.0; Activity and weekly record2024-12-23: 6.0; Activity and weekly record2024-12-30: Unavailable; No collection evidence; partial week, December 30–31 only
Inspect weekly values and source evidence

Zero records means no stored runs, not zero training. December 30–31 is excluded from the full-week medians.

Weekly recorded running · all 53 rows
Week (UTC) Run distance Run records Run days Evidence
01 Jan–07 Jan 144.8 km 10 7 Activity and weekly record
08 Jan–14 Jan 120.9 km 9 7 Activity and weekly record
15 Jan–21 Jan 130.1 km 13 7 Activity and weekly record
22 Jan–28 Jan 137.2 km 13 7 Activity and weekly record
29 Jan–04 Feb 128.7 km 9 7 Activity and weekly record
05 Feb–11 Feb 128.9 km 9 7 Activity and weekly record
12 Feb–18 Feb 104.6 km 11 7 Activity and weekly record
19 Feb–25 Feb 88.4 km 15 7 Activity and weekly record
26 Feb–03 Mar 144.8 km 9 7 Activity and weekly record
04 Mar–10 Mar 144.8 km 9 7 Activity and weekly record
11 Mar–17 Mar 144.8 km 9 7 Activity and weekly record
18 Mar–24 Mar 115.9 km 8 7 Activity and weekly record
25 Mar–31 Mar 120.7 km 12 7 Activity and weekly record
01 Apr–07 Apr 119.1 km 8 7 Activity and weekly record
08 Apr–14 Apr 116.8 km 11 7 Activity and weekly record
15 Apr–21 Apr 128.2 km 8 6 Activity and weekly record
22 Apr–28 Apr 129.2 km 11 7 Activity and weekly record
29 Apr–05 May 129.0 km 9 7 Activity and weekly record
06 May–12 May 104.6 km 13 7 Activity and weekly record
13 May–19 May 104.6 km 8 6 Activity and weekly record
20 May–26 May 98.6 km 10 7 Activity and weekly record
27 May–02 Jun 112.6 km 8 7 Activity and weekly record
03 Jun–09 Jun 80.4 km 12 6 Activity and weekly record
10 Jun–16 Jun 137.6 km 9 7 Activity and weekly record
17 Jun–23 Jun 80.5 km 10 6 Activity and weekly record
24 Jun–30 Jun 16.1 km 2 2 Activity and weekly record
01 Jul–07 Jul 88.5 km 7 6 Activity and weekly record
08 Jul–14 Jul 105.6 km 7 5 Activity and weekly record
15 Jul–21 Jul 127.8 km 9 7 Activity and weekly record
22 Jul–28 Jul 136.8 km 9 7 Activity and weekly record
29 Jul–04 Aug 144.9 km 10 6 Activity and weekly record
05 Aug–11 Aug 152.9 km 10 7 Activity and weekly record
12 Aug–18 Aug 152.9 km 10 7 Activity and weekly record
19 Aug–25 Aug 160.9 km 11 7 Activity and weekly record
26 Aug–01 Sep 128.7 km 8 7 Activity and weekly record
02 Sep–08 Sep Unavailable 0 0 Source warning · SUMMARY_ACTIVITY_CONTRADICTION
09 Sep–15 Sep 152.9 km 9 7 Activity and weekly record
16 Sep–22 Sep Unavailable 0 0 Source warning · SUMMARY_ACTIVITY_CONTRADICTION
23 Sep–29 Sep Unavailable 0 0 Source warning · SUMMARY_ACTIVITY_CONTRADICTION
30 Sep–06 Oct 128.7 km 11 7 Activity and weekly record
07 Oct–13 Oct 128.8 km 9 7 Activity and weekly record
14 Oct–20 Oct 128.7 km 12 7 Activity and weekly record
21 Oct–27 Oct 112.6 km 7 7 Activity and weekly record
28 Oct–03 Nov 112.6 km 11 7 Activity and weekly record
04 Nov–10 Nov 112.7 km 7 7 Source warning · CONFLICTING_WEEKLY_SOURCE_ROWS
11 Nov–17 Nov 105.0 km 10 7 Activity and weekly record
18 Nov–24 Nov 96.5 km 8 7 Activity and weekly record
25 Nov–01 Dec 112.7 km 7 7 Activity and weekly record
02 Dec–08 Dec 88.9 km 11 7 Activity and weekly record
09 Dec–15 Dec 46.7 km 4 4 Activity and weekly record
16 Dec–22 Dec 96.7 km 7 7 Activity and weekly record
23 Dec–29 Dec 120.7 km 8 6 Activity and weekly record
30 Dec–31 Dec Unavailable 0 0 No collection evidence · Partial week
How these metrics are calculated

Each full week starts Monday in UTC. The medians use weeks with at least one stored Run. Distance is unavailable if any recorded run has missing or invalid distance. Real recorded zero distances are retained.

Run records may include separate warm-ups, repetitions, and cool-downs. Multiple records do not prove multiple sessions. Recorded run days count UTC dates with at least one Run.

Source warnings are shown, not silently excluded. Unknown or empty collections are not interpreted as zero training. No annual-week cutoff or P0 eligibility filter is used.

Calculation policy: p1-recorded-training-exploratory-v1.1. Dataset version and build date appear at the top of this profile.

2024 activities

Filter the activity table only. The running charts above remain the full 2024 snapshot.

Reset

Link to these filters · Dates include both endpoints. “Other” retains each activity’s original type below.

Showing 1–30 of 457 matching activity records.

Date (UTC) Activity Type Distance Duration Pace
2024-12-29 17:12 UTC brutal
Should be dead but unfortunately I lived and can look forward to a run of such brutality sometime in the future. Should’ve taken my eyes being swollen shut as my sign not to do a long run 		Run 24.14 km 102.0 min 4.23 min/km
2024-12-28 21:05 UTC Decaf
Sickness becoming reminiscent of the sinus infection of 21 		Run 8.05 km 35.9 min 4.46 min/km
2024-12-27 20:14 UTC No One Mourns the Wicked
Swallowing bowling balls🧚‍♂️ Tempo @ 5:18 600s @ 1:35 400s @ 60 200s @ 26-27 		Run 16.10 km 61.0 min 3.79 min/km
2024-12-26 21:03 UTC Lightyears
Too sick to be dealing with that tomfoolery 		Run 12.88 km 57.1 min 4.43 min/km
2024-12-26 01:07 UTC Sebastian Coe Double
Idk who that is but everyone’s saying it. Farm show grounds at night are now ominous 		Run 17.71 km 78.0 min 4.40 min/km
2024-12-24 20:09 UTC Round 2
5xmile. So sore 		Run 12.07 km 43.1 min 3.57 min/km
2024-12-24 13:26 UTC If It Were Up to Me
4x2k 		Run 12.07 km 47.2 min 3.91 min/km
2024-12-23 15:39 UTC Insecurities
Yea so that hurt. Down a mountain, up, x2 		Run 17.70 km 71.0 min 4.01 min/km
2024-12-22 19:23 UTC Not Enough
Both were late, both forgot watch, both got mildy slaughtered. Crazy consistent splits for not having watches 		Run 20.92 km 85.0 min 4.06 min/km
2024-12-21 14:57 UTC Hoosier Mama
Always Daunted. Irish by a million 		Run 8.06 km 33.4 min 4.15 min/km
2024-12-20 16:59 UTC Magic in the Name
Gamiest Gameday of all Gamedays☘️ 		Run 12.88 km 57.6 min 4.47 min/km
2024-12-19 16:01 UTC Indigo
Audit exam, pout for an hour cause I failed it, football season. 		Run 12.87 km 53.1 min 4.13 min/km
2024-12-18 20:39 UTC gloria
I’ve never hated anything in this world more than the profession of auditing. I feel rage course through my body every time I open my notes. The good news is at 9:30pm tomorrow I will be done with the class. The bad news is (as of right now) I have to do it for the next 50ish years 		Run 16.17 km 73.0 min 4.51 min/km
2024-12-17 16:07 UTC Love in the Dark
Evidently ruined a lady’s entire day by running on the left side of the path. She yelled at me like I had just violated the Geneva Convention (we were the only two people on the entire path, it wasn’t even a minor inconvenience for her) 		Run 12.88 km 56.0 min 4.35 min/km
2024-12-16 14:13 UTC tv off
Steeple School. What an awesome experience 		Run 12.88 km 57.6 min 4.48 min/km
2024-12-15 18:27 UTC Green Pace
Got locked inside the gug which I guess isn’t the worst thing that can happen 		Run 12.89 km 50.7 min 3.93 min/km
2024-12-14 14:46 UTC Daffins Chocolate
Did not feel excellent I won’t lie to you guys 		Run 12.88 km 57.2 min 4.44 min/km
2024-12-13 20:38 UTC Always Time
Beautiful day in the bend (it’s not but I saw the sun today which I’m not typically able to say) 		Run 11.27 km 49.3 min 4.38 min/km
2024-12-12 20:39 UTC F2F
Please give ample kudos. My dopamine has been low because I haven’t been able to refresh my Strava hourly and see my influx of kudos 		Run 9.66 km 43.9 min 4.54 min/km
2024-12-08 19:55 UTC Afternoon Run
Three hours of sleep and root beer. Ow felt bad ouch owwwwww I didn’t feel good ow 		Run 4.51 km 22.8 min 5.06 min/km
2024-12-08 01:17 UTC BU 5k
Definitely will take it. Looking forward to a reset and block of training. Think something went wrong along the way during cross, felt fitter in August than now 		Run 5.02 km 13.6 min 2.72 min/km
2024-12-08 01:16 UTC Evening Run
 Run 3.21 km 14.0 min 4.36 min/km
2024-12-07 23:41 UTC Evening Run
 Run 4.83 km 19.4 min 4.01 min/km
2024-12-07 20:34 UTC Afternoon Run
 Run 3.22 km 12.8 min 3.98 min/km
2024-12-06 20:41 UTC Sunny Mcgregor
The man next to me on the flight scarred me and the lady next door in the hotel got us kicked out of our room 10 minutes in 		Run 8.05 km 36.2 min 4.50 min/km
2024-12-05 21:16 UTC Hype + Cool
400s (62, 55) 200s (28) Views of SB today: 		Run 5.31 km 19.0 min 3.58 min/km
2024-12-05 20:46 UTC Bad Dream
Warmup 		Run 8.05 km 35.6 min 4.42 min/km
2024-12-04 20:40 UTC on one tonight
eheh good point 		Run 14.48 km 62.0 min 4.28 min/km
2024-12-03 21:33 UTC No Idea
Miles @ 4:45, 400s @ 63 Nailed all my reps. Not a single person hit a single one of theirs despite what Daelen wants to claim 		Run 19.31 km 69.0 min 3.57 min/km
2024-12-02 20:42 UTC I’d Rather Be…
Good pull, good pull 		Run 12.87 km 57.0 min 4.43 min/km