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2024 Snapshot · dataset v1.0.0 · built 2026-09-09 01:43 UTC
Publicly observed Strava activity, not a complete or current training history.

Tebello Ramakongoana

LES · Assigned event: Marathon

How this event was assigned

Assigned event is a grouping rule, not a declared specialty: the event with the highest stored 2024 World Athletics result points wins. Ties use the number of stored results, then the event name alphabetically. Missing scores sort last. An athlete can race other events; this label does not say which event they trained for. The source’s 1,100-point floor and incomplete result collection can affect the assignment.

Marathon: 1194 points (1 stored results); Half Marathon: 1175 points (1 stored results)

2024 season bests

Half Marathon
1:00:17
1175 result points
2024-06-22 · Two Harbors to Duluth,, Duluth, MN (USA)
Marathon
2:07:58
1194 result points
2024-08-10 · Stade de France, Paris (FRA)

Recorded running in 2024

35 of 52 full weeks contain Run records. These summaries describe recorded running weeks, not a complete training year.

Median recorded distance

161.4 km

35 full weeks with measured Run distances

Median Run record count

12.0

35 full weeks with recorded runs

Median recorded run days

7.0

Distinct UTC dates, not training sessions

Source warnings affect 1 of the recorded running weeks. Their activity records remain visible. A week without a warning is not proof of complete capture.

Gaps: unavailable

Amber outline: source warning

Dashed column: Dec 30–31

Scroll horizontally within each chart to view all 53 weeks.

Recorded running distance · km

Recorded running distance · kmWeekly recorded values for 2024. Gaps are unavailable, not zero training. Amber outlines mark source warnings. The final dashed column is December 30–31. Exact values and evidence states are available in the weekly data table below.01022042024-01-01: Unavailable; Ambiguous empty collectionJan2024-01-08: Unavailable; Ambiguous empty collection2024-01-15: Unavailable; Ambiguous empty collection2024-01-22: Unavailable; Ambiguous empty collection2024-01-29: Unavailable; Ambiguous empty collection2024-02-05: Unavailable; Ambiguous empty collectionFeb2024-02-12: Unavailable; Ambiguous empty collection2024-02-19: Unavailable; Ambiguous empty collection2024-02-26: Unavailable; Ambiguous empty collection2024-03-04: Unavailable; Ambiguous empty collectionMar2024-03-11: Unavailable; Ambiguous empty collection2024-03-18: Unavailable; Ambiguous empty collection2024-03-25: 40.0; Activity and weekly record2024-04-01: 160.7; Activity and weekly recordApr2024-04-08: 96.0; Activity and weekly record2024-04-15: Unavailable; Source warning2024-04-22: 161.4; Activity and weekly record2024-04-29: Unavailable; Source warning2024-05-06: 165.2; Activity and weekly recordMay2024-05-13: 185.8; Activity and weekly record2024-05-20: 163.4; Activity and weekly record2024-05-27: 191.1; Activity and weekly record2024-06-03: 188.9; Activity and weekly recordJun2024-06-10: 154.3; Activity and weekly record2024-06-17: Unavailable; Source warning2024-06-24: 163.3; Activity and weekly record2024-07-01: 191.1; Activity and weekly recordJul2024-07-08: 196.3; Activity and weekly record2024-07-15: 182.9; Activity and weekly record2024-07-22: 119.9; Activity and weekly record2024-07-29: 128.1; Activity and weekly record2024-08-05: 98.0; Activity and weekly recordAug2024-08-12: Unavailable; Ambiguous empty collection2024-08-19: Unavailable; Ambiguous empty collection2024-08-26: 49.5; Activity and weekly record2024-09-02: 131.4; Activity and weekly recordSep2024-09-09: 127.1; Activity and weekly record2024-09-16: 115.4; Activity and weekly record2024-09-23: 108.9; Activity and weekly record2024-09-30: 161.9; Activity and weekly record2024-10-07: 162.8; Activity and weekly recordOct2024-10-14: 154.0; Activity and weekly record2024-10-21: 78.0; Activity and weekly record2024-10-28: 106.3; Activity and weekly record2024-11-04: 187.5; Source warningNov2024-11-11: 187.2; Activity and weekly record2024-11-18: 193.0; Activity and weekly record2024-11-25: 201.7; Activity and weekly record2024-12-02: 166.1; Activity and weekly recordDec2024-12-09: 121.7; Activity and weekly record2024-12-16: 161.7; Activity and weekly record2024-12-23: 74.0; Activity and weekly record2024-12-30: Unavailable; No collection evidence; partial week, December 30–31 only

Run record count · not session count

Run record count · not session countWeekly recorded values for 2024. Gaps are unavailable, not zero training. Amber outlines mark source warnings. The final dashed column is December 30–31. Exact values and evidence states are available in the weekly data table below.08162024-01-01: Unavailable; Ambiguous empty collectionJan2024-01-08: Unavailable; Ambiguous empty collection2024-01-15: Unavailable; Ambiguous empty collection2024-01-22: Unavailable; Ambiguous empty collection2024-01-29: Unavailable; Ambiguous empty collection2024-02-05: Unavailable; Ambiguous empty collectionFeb2024-02-12: Unavailable; Ambiguous empty collection2024-02-19: Unavailable; Ambiguous empty collection2024-02-26: Unavailable; Ambiguous empty collection2024-03-04: Unavailable; Ambiguous empty collectionMar2024-03-11: Unavailable; Ambiguous empty collection2024-03-18: Unavailable; Ambiguous empty collection2024-03-25: 2.0; Activity and weekly record2024-04-01: 13.0; Activity and weekly recordApr2024-04-08: 9.0; Activity and weekly record2024-04-15: Unavailable; Source warning2024-04-22: 12.0; Activity and weekly record2024-04-29: Unavailable; Source warning2024-05-06: 13.0; Activity and weekly recordMay2024-05-13: 14.0; Activity and weekly record2024-05-20: 10.0; Activity and weekly record2024-05-27: 13.0; Activity and weekly record2024-06-03: 14.0; Activity and weekly recordJun2024-06-10: 13.0; Activity and weekly record2024-06-17: Unavailable; Source warning2024-06-24: 9.0; Activity and weekly record2024-07-01: 14.0; Activity and weekly recordJul2024-07-08: 14.0; Activity and weekly record2024-07-15: 14.0; Activity and weekly record2024-07-22: 12.0; Activity and weekly record2024-07-29: 11.0; Activity and weekly record2024-08-05: 9.0; Activity and weekly recordAug2024-08-12: Unavailable; Ambiguous empty collection2024-08-19: Unavailable; Ambiguous empty collection2024-08-26: 4.0; Activity and weekly record2024-09-02: 11.0; Activity and weekly recordSep2024-09-09: 9.0; Activity and weekly record2024-09-16: 12.0; Activity and weekly record2024-09-23: 11.0; Activity and weekly record2024-09-30: 12.0; Activity and weekly record2024-10-07: 13.0; Activity and weekly recordOct2024-10-14: 14.0; Activity and weekly record2024-10-21: 9.0; Activity and weekly record2024-10-28: 11.0; Activity and weekly record2024-11-04: 14.0; Source warningNov2024-11-11: 14.0; Activity and weekly record2024-11-18: 15.0; Activity and weekly record2024-11-25: 13.0; Activity and weekly record2024-12-02: 12.0; Activity and weekly recordDec2024-12-09: 10.0; Activity and weekly record2024-12-16: 12.0; Activity and weekly record2024-12-23: 7.0; Activity and weekly record2024-12-30: Unavailable; No collection evidence; partial week, December 30–31 only

Recorded running days · UTC

Recorded running days · UTCWeekly recorded values for 2024. Gaps are unavailable, not zero training. Amber outlines mark source warnings. The final dashed column is December 30–31. Exact values and evidence states are available in the weekly data table below.0482024-01-01: Unavailable; Ambiguous empty collectionJan2024-01-08: Unavailable; Ambiguous empty collection2024-01-15: Unavailable; Ambiguous empty collection2024-01-22: Unavailable; Ambiguous empty collection2024-01-29: Unavailable; Ambiguous empty collection2024-02-05: Unavailable; Ambiguous empty collectionFeb2024-02-12: Unavailable; Ambiguous empty collection2024-02-19: Unavailable; Ambiguous empty collection2024-02-26: Unavailable; Ambiguous empty collection2024-03-04: Unavailable; Ambiguous empty collectionMar2024-03-11: Unavailable; Ambiguous empty collection2024-03-18: Unavailable; Ambiguous empty collection2024-03-25: 2.0; Activity and weekly record2024-04-01: 7.0; Activity and weekly recordApr2024-04-08: 6.0; Activity and weekly record2024-04-15: Unavailable; Source warning2024-04-22: 7.0; Activity and weekly record2024-04-29: Unavailable; Source warning2024-05-06: 7.0; Activity and weekly recordMay2024-05-13: 7.0; Activity and weekly record2024-05-20: 6.0; Activity and weekly record2024-05-27: 7.0; Activity and weekly record2024-06-03: 7.0; Activity and weekly recordJun2024-06-10: 7.0; Activity and weekly record2024-06-17: Unavailable; Source warning2024-06-24: 7.0; Activity and weekly record2024-07-01: 7.0; Activity and weekly recordJul2024-07-08: 7.0; Activity and weekly record2024-07-15: 7.0; Activity and weekly record2024-07-22: 5.0; Activity and weekly record2024-07-29: 7.0; Activity and weekly record2024-08-05: 6.0; Activity and weekly recordAug2024-08-12: Unavailable; Ambiguous empty collection2024-08-19: Unavailable; Ambiguous empty collection2024-08-26: 4.0; Activity and weekly record2024-09-02: 7.0; Activity and weekly recordSep2024-09-09: 6.0; Activity and weekly record2024-09-16: 6.0; Activity and weekly record2024-09-23: 7.0; Activity and weekly record2024-09-30: 7.0; Activity and weekly record2024-10-07: 7.0; Activity and weekly recordOct2024-10-14: 7.0; Activity and weekly record2024-10-21: 6.0; Activity and weekly record2024-10-28: 6.0; Activity and weekly record2024-11-04: 7.0; Source warningNov2024-11-11: 7.0; Activity and weekly record2024-11-18: 7.0; Activity and weekly record2024-11-25: 7.0; Activity and weekly record2024-12-02: 6.0; Activity and weekly recordDec2024-12-09: 5.0; Activity and weekly record2024-12-16: 7.0; Activity and weekly record2024-12-23: 4.0; Activity and weekly record2024-12-30: Unavailable; No collection evidence; partial week, December 30–31 only
Inspect weekly values and source evidence

Zero records means no stored runs, not zero training. December 30–31 is excluded from the full-week medians.

Weekly recorded running · all 53 rows
Week (UTC) Run distance Run records Run days Evidence
01 Jan–07 Jan Unavailable 0 0 Ambiguous empty collection
08 Jan–14 Jan Unavailable 0 0 Ambiguous empty collection
15 Jan–21 Jan Unavailable 0 0 Ambiguous empty collection
22 Jan–28 Jan Unavailable 0 0 Ambiguous empty collection
29 Jan–04 Feb Unavailable 0 0 Ambiguous empty collection
05 Feb–11 Feb Unavailable 0 0 Ambiguous empty collection
12 Feb–18 Feb Unavailable 0 0 Ambiguous empty collection
19 Feb–25 Feb Unavailable 0 0 Ambiguous empty collection
26 Feb–03 Mar Unavailable 0 0 Ambiguous empty collection
04 Mar–10 Mar Unavailable 0 0 Ambiguous empty collection
11 Mar–17 Mar Unavailable 0 0 Ambiguous empty collection
18 Mar–24 Mar Unavailable 0 0 Ambiguous empty collection
25 Mar–31 Mar 40.0 km 2 2 Activity and weekly record
01 Apr–07 Apr 160.7 km 13 7 Activity and weekly record
08 Apr–14 Apr 96.0 km 9 6 Activity and weekly record
15 Apr–21 Apr Unavailable 0 0 Source warning · SUMMARY_ACTIVITY_CONTRADICTION
22 Apr–28 Apr 161.4 km 12 7 Activity and weekly record
29 Apr–05 May Unavailable 0 0 Source warning · SUMMARY_ACTIVITY_CONTRADICTION
06 May–12 May 165.2 km 13 7 Activity and weekly record
13 May–19 May 185.8 km 14 7 Activity and weekly record
20 May–26 May 163.4 km 10 6 Activity and weekly record
27 May–02 Jun 191.1 km 13 7 Activity and weekly record
03 Jun–09 Jun 188.9 km 14 7 Activity and weekly record
10 Jun–16 Jun 154.3 km 13 7 Activity and weekly record
17 Jun–23 Jun Unavailable 0 0 Source warning · SUMMARY_ACTIVITY_CONTRADICTION
24 Jun–30 Jun 163.3 km 9 7 Activity and weekly record
01 Jul–07 Jul 191.1 km 14 7 Activity and weekly record
08 Jul–14 Jul 196.3 km 14 7 Activity and weekly record
15 Jul–21 Jul 182.9 km 14 7 Activity and weekly record
22 Jul–28 Jul 119.9 km 12 5 Activity and weekly record
29 Jul–04 Aug 128.1 km 11 7 Activity and weekly record
05 Aug–11 Aug 98.0 km 9 6 Activity and weekly record
12 Aug–18 Aug Unavailable 0 0 Ambiguous empty collection
19 Aug–25 Aug Unavailable 0 0 Ambiguous empty collection
26 Aug–01 Sep 49.5 km 4 4 Activity and weekly record
02 Sep–08 Sep 131.4 km 11 7 Activity and weekly record
09 Sep–15 Sep 127.1 km 9 6 Activity and weekly record
16 Sep–22 Sep 115.4 km 12 6 Activity and weekly record
23 Sep–29 Sep 108.9 km 11 7 Activity and weekly record
30 Sep–06 Oct 161.9 km 12 7 Activity and weekly record
07 Oct–13 Oct 162.8 km 13 7 Activity and weekly record
14 Oct–20 Oct 154.0 km 14 7 Activity and weekly record
21 Oct–27 Oct 78.0 km 9 6 Activity and weekly record
28 Oct–03 Nov 106.3 km 11 6 Activity and weekly record
04 Nov–10 Nov 187.5 km 14 7 Source warning · CONFLICTING_WEEKLY_SOURCE_ROWS
11 Nov–17 Nov 187.2 km 14 7 Activity and weekly record
18 Nov–24 Nov 193.0 km 15 7 Activity and weekly record
25 Nov–01 Dec 201.7 km 13 7 Activity and weekly record
02 Dec–08 Dec 166.1 km 12 6 Activity and weekly record
09 Dec–15 Dec 121.7 km 10 5 Activity and weekly record
16 Dec–22 Dec 161.7 km 12 7 Activity and weekly record
23 Dec–29 Dec 74.0 km 7 4 Activity and weekly record
30 Dec–31 Dec Unavailable 0 0 No collection evidence · Partial week
How these metrics are calculated

Each full week starts Monday in UTC. The medians use weeks with at least one stored Run. Distance is unavailable if any recorded run has missing or invalid distance. Real recorded zero distances are retained.

Run records may include separate warm-ups, repetitions, and cool-downs. Multiple records do not prove multiple sessions. Recorded run days count UTC dates with at least one Run.

Source warnings are shown, not silently excluded. Unknown or empty collections are not interpreted as zero training. No annual-week cutoff or P0 eligibility filter is used.

Calculation policy: p1-recorded-training-exploratory-v1.1. Dataset version and build date appear at the top of this profile.

2024 activities

Filter the activity table only. The running charts above remain the full 2024 snapshot.

Reset

Link to these filters · Dates include both endpoints. “Other” retains each activity’s original type below.

Showing 1–30 of 399 matching activity records.

Date (UTC) Activity Type Distance Duration Pace
2024-12-29 08:42 UTC Afternoon Run
 Run 7.00 km 32.4 min 4.63 min/km
2024-12-29 01:24 UTC Morning Run
 Run 7.27 km 38.9 min 5.35 min/km
2024-12-25 03:12 UTC Morning Run
 Run 16.00 km 74.0 min 4.62 min/km
2024-12-24 05:55 UTC Morning Run
 Run 3.11 km 16.6 min 5.34 min/km
2024-12-24 04:54 UTC 2 x 8k and 1.6k easy
 Run 17.63 km 54.1 min 3.07 min/km
2024-12-24 04:09 UTC Morning Run
 Run 5.00 km 24.9 min 4.98 min/km
2024-12-23 03:11 UTC Morning Run
 Run 18.01 km 78.0 min 4.33 min/km
2024-12-22 03:09 UTC Morning Run
 Run 16.01 km 67.0 min 4.18 min/km
2024-12-21 05:33 UTC Morning Run
 Run 5.00 km 24.9 min 4.98 min/km
2024-12-21 04:30 UTC 15 x 1km
 Run 16.03 km 53.9 min 3.36 min/km
2024-12-21 03:44 UTC Morning Run
 Run 5.00 km 25.4 min 5.08 min/km
2024-12-20 03:09 UTC Morning Run
 Run 20.01 km 82.0 min 4.10 min/km
2024-12-19 14:50 UTC Afternoon Run
 Run 8.02 km 36.6 min 4.56 min/km
2024-12-19 03:19 UTC Morning Run
 Run 20.00 km 90.0 min 4.50 min/km
2024-12-18 03:12 UTC Morning Run
 Run 20.00 km 88.0 min 4.40 min/km
2024-12-17 05:54 UTC Morning Run
 Run 5.00 km 26.3 min 5.25 min/km
2024-12-17 04:35 UTC My flu is over
2 x 10k with 1.6k easy 		Run 21.61 km 66.0 min 3.05 min/km
2024-12-17 03:53 UTC Morning Run
 Run 5.00 km 23.2 min 4.63 min/km
2024-12-16 03:09 UTC Morning Run
 Run 20.01 km 90.0 min 4.50 min/km
2024-12-15 14:53 UTC Afternoon Run
 Run 8.01 km 41.2 min 5.14 min/km
2024-12-15 03:08 UTC Morning Run
 Run 20.01 km 94.0 min 4.70 min/km
2024-12-14 14:42 UTC Afternoon Run
 Run 8.01 km 34.5 min 4.30 min/km
2024-12-14 05:20 UTC Morning Run
 Run 5.07 km 24.5 min 4.84 min/km
2024-12-14 04:27 UTC 25 x 400m
 Run 11.59 km 45.7 min 3.94 min/km
2024-12-14 03:52 UTC Morning Run
 Run 5.00 km 24.5 min 4.89 min/km
2024-12-13 14:46 UTC Afternoon Run
 Run 8.01 km 34.1 min 4.26 min/km
2024-12-13 03:09 UTC Big flu this week but feeling better
 Run 20.00 km 82.0 min 4.10 min/km
2024-12-12 03:09 UTC Morning Run
 Run 20.00 km 89.0 min 4.45 min/km
2024-12-11 03:07 UTC Morning Run
 Run 16.00 km 71.0 min 4.44 min/km
2024-12-07 07:21 UTC Morning Run
 Run 5.00 km 28.1 min 5.61 min/km