José Carlos Pinto
POR · Assigned event: 1500m
How this event was assigned
Assigned event is a grouping rule, not a declared specialty: the event with the highest stored 2024 World Athletics result points wins. Ties use the number of stored results, then the event name alphabetically. Missing scores sort last. An athlete can race other events; this label does not say which event they trained for. The source’s 1,100-point floor and incomplete result collection can affect the assignment.
1500m: 1137 points (1 stored results)
2024 season bests
Recorded running in 2024
50 of 52 full weeks contain Run records. These summaries describe recorded running weeks, not a complete training year.
Median recorded distance
96.5 km
50 full weeks with measured Run distances
Median Run record count
17.0
50 full weeks with recorded runs
Median recorded run days
7.0
Distinct UTC dates, not training sessions
No source warnings are flagged in the recorded running weeks. This does not establish complete capture.
Gaps: unavailable
Amber outline: source warning
Dashed column: Dec 30–31
Scroll horizontally within each chart to view all 53 weeks.
Recorded running distance · km
Run record count · not session count
Recorded running days · UTC
Inspect weekly values and source evidence
Zero records means no stored runs, not zero training. December 30–31 is excluded from the full-week medians.
| Week (UTC) | Run distance | Run records | Run days | Evidence |
|---|---|---|---|---|
| 01 Jan–07 Jan | 130.3 km | 17 | 7 | Activity and weekly record |
| 08 Jan–14 Jan | 103.3 km | 19 | 7 | Activity and weekly record |
| 15 Jan–21 Jan | 106.6 km | 16 | 7 | Activity and weekly record |
| 22 Jan–28 Jan | 86.7 km | 20 | 6 | Activity and weekly record |
| 29 Jan–04 Feb | 70.1 km | 15 | 7 | Activity and weekly record |
| 05 Feb–11 Feb | 106.4 km | 23 | 7 | Activity and weekly record |
| 12 Feb–18 Feb | 61.1 km | 17 | 7 | Activity and weekly record |
| 19 Feb–25 Feb | 80.1 km | 12 | 5 | Activity and weekly record |
| 26 Feb–03 Mar | 127.1 km | 22 | 7 | Activity and weekly record |
| 04 Mar–10 Mar | 145.2 km | 24 | 7 | Activity and weekly record |
| 11 Mar–17 Mar | 117.7 km | 20 | 7 | Activity and weekly record |
| 18 Mar–24 Mar | 137.6 km | 23 | 7 | Activity and weekly record |
| 25 Mar–31 Mar | 76.2 km | 12 | 6 | Activity and weekly record |
| 01 Apr–07 Apr | Unavailable | 0 | 0 | Source warning · SUMMARY_ACTIVITY_CONTRADICTION |
| 08 Apr–14 Apr | Unavailable | 0 | 0 | Source warning · SUMMARY_ACTIVITY_CONTRADICTION |
| 15 Apr–21 Apr | 128.9 km | 22 | 7 | Activity and weekly record |
| 22 Apr–28 Apr | 76.7 km | 17 | 6 | Activity and weekly record |
| 29 Apr–05 May | 86.1 km | 18 | 7 | Activity and weekly record |
| 06 May–12 May | 83.6 km | 17 | 7 | Activity and weekly record |
| 13 May–19 May | 63.8 km | 17 | 6 | Activity and weekly record |
| 20 May–26 May | 63.0 km | 21 | 7 | Activity and weekly record |
| 27 May–02 Jun | 136.0 km | 20 | 7 | Activity and weekly record |
| 03 Jun–09 Jun | 127.5 km | 25 | 7 | Activity and weekly record |
| 10 Jun–16 Jun | 115.1 km | 20 | 7 | Activity and weekly record |
| 17 Jun–23 Jun | 44.0 km | 12 | 6 | Activity and weekly record |
| 24 Jun–30 Jun | 64.3 km | 16 | 7 | Activity and weekly record |
| 01 Jul–07 Jul | 70.0 km | 16 | 6 | Activity and weekly record |
| 08 Jul–14 Jul | 115.9 km | 19 | 7 | Activity and weekly record |
| 15 Jul–21 Jul | 61.3 km | 12 | 6 | Activity and weekly record |
| 22 Jul–28 Jul | 43.1 km | 10 | 6 | Activity and weekly record |
| 29 Jul–04 Aug | 19.1 km | 4 | 2 | Activity and weekly record |
| 05 Aug–11 Aug | 15.2 km | 2 | 2 | Activity and weekly record |
| 12 Aug–18 Aug | 60.0 km | 6 | 6 | Activity and weekly record |
| 19 Aug–25 Aug | 86.2 km | 11 | 7 | Activity and weekly record |
| 26 Aug–01 Sep | 110.7 km | 14 | 7 | Activity and weekly record |
| 02 Sep–08 Sep | 119.6 km | 17 | 7 | Activity and weekly record |
| 09 Sep–15 Sep | 126.1 km | 18 | 7 | Activity and weekly record |
| 16 Sep–22 Sep | 89.5 km | 12 | 6 | Activity and weekly record |
| 23 Sep–29 Sep | 136.1 km | 24 | 7 | Activity and weekly record |
| 30 Sep–06 Oct | 93.5 km | 18 | 7 | Activity and weekly record |
| 07 Oct–13 Oct | 35.4 km | 7 | 6 | Activity and weekly record |
| 14 Oct–20 Oct | 24.2 km | 4 | 4 | Activity and weekly record |
| 21 Oct–27 Oct | 63.0 km | 7 | 7 | Activity and weekly record |
| 28 Oct–03 Nov | 67.3 km | 9 | 7 | Activity and weekly record |
| 04 Nov–10 Nov | 99.6 km | 16 | 7 | Activity and weekly record |
| 11 Nov–17 Nov | 140.4 km | 25 | 7 | Activities without a weekly record |
| 18 Nov–24 Nov | 108.7 km | 21 | 7 | Activities without a weekly record |
| 25 Nov–01 Dec | 142.5 km | 22 | 7 | Activities without a weekly record |
| 02 Dec–08 Dec | 115.7 km | 20 | 6 | Activities without a weekly record |
| 09 Dec–15 Dec | 119.8 km | 20 | 6 | Activities without a weekly record |
| 16 Dec–22 Dec | 132.4 km | 20 | 7 | Activities without a weekly record |
| 23 Dec–29 Dec | 119.5 km | 19 | 7 | Activities without a weekly record |
| 30 Dec–31 Dec | Unavailable | 0 | 0 | No collection evidence · Partial week |
How these metrics are calculated
Each full week starts Monday in UTC. The medians use weeks with at least one stored Run. Distance is unavailable if any recorded run has missing or invalid distance. Real recorded zero distances are retained.
Run records may include separate warm-ups, repetitions, and cool-downs. Multiple records do not prove multiple sessions. Recorded run days count UTC dates with at least one Run.
Source warnings are shown, not silently excluded. Unknown or empty collections are not interpreted as zero training. No annual-week cutoff or P0 eligibility filter is used.
Calculation policy: p1-recorded-training-exploratory-v1.1. Dataset version and build date appear at the top of this profile.
2024 activities
Filter the activity table only. The running charts above remain the full 2024 snapshot.
Link to these filters · Dates include both endpoints. “Other” retains each activity’s original type below.
Showing 1–30 of 893 matching activity records.
| Date (UTC) | Activity | Type | Distance | Duration | Pace |
|---|---|---|---|---|---|
| 2024-12-29 11:24 UTC |
10k with 3 hours sleep |
Run | 10.01 km | 42.3 min | 4.23 min/km |
| 2024-12-29 00:47 UTC |
Very late cooldown |
Run | 1.00 km | 5.8 min | 5.77 min/km |
| 2024-12-28 21:30 UTC |
São Silvestre de Lisboa |
Run | 10.13 km | 28.1 min | 2.77 min/km |
| 2024-12-28 20:30 UTC |
Warmup |
Run | 4.01 km | 17.3 min | 4.31 min/km |
| 2024-12-28 12:04 UTC |
Corrida da hora do almoço |
Run | 4.00 km | 15.7 min | 3.92 min/km |
| 2024-12-27 17:43 UTC |
Corrida vespertina |
Run | 10.01 km | 38.9 min | 3.88 min/km |
| 2024-12-27 11:00 UTC |
2km cooldown |
Run | 2.01 km | 8.9 min | 4.44 min/km |
| 2024-12-27 10:17 UTC |
1200/800/400 Oregon 2:55 (1st no Watch) 1:56 57 |
Run | 2.39 km | 23.5 min | 9.85 min/km |
| 2024-12-27 09:39 UTC |
4k warmup |
Run | 4.00 km | 14.8 min | 3.71 min/km |
| 2024-12-26 11:41 UTC |
Corrida da hora do almoço |
Run | 10.00 km | 41.3 min | 4.13 min/km |
| 2024-12-25 19:23 UTC |
Late 10k at the treadmill |
Run | 10.00 km | 43.1 min | 4.31 min/km |
| 2024-12-25 12:32 UTC |
2km cooldown |
Run | 2.01 km | 7.5 min | 3.72 min/km |
| 2024-12-25 12:02 UTC |
Threshold 4x2000 1’rc Avg 5:53 (2:57 pace) |
Run | 8.43 km | 26.8 min | 3.17 min/km |
| 2024-12-25 11:37 UTC |
4k warmup |
Run | 4.01 km | 15.5 min | 3.87 min/km |
| 2024-12-24 11:26 UTC |
12k (10 z2/z3) |
Run | 12.01 km | 44.1 min | 3.67 min/km |
| 2024-12-23 19:26 UTC |
8k after trip |
Run | 8.00 km | 32.0 min | 4.00 min/km |
| 2024-12-23 12:40 UTC |
2km cooldown |
Run | 2.00 km | 9.9 min | 4.97 min/km |
| 2024-12-23 11:29 UTC |
Lactate threshold test Best one ever 🙌🏻 Failed the 2:38 pace, 800 meters off |
Run | 13.50 km | 47.2 min | 3.50 min/km |
| 2024-12-23 10:52 UTC |
2km warmup |
Run | 2.01 km | 10.2 min | 5.05 min/km |
| 2024-12-22 11:24 UTC |
Corrida da hora do almoço |
Run | 10.01 km | 39.2 min | 3.92 min/km |
| 2024-12-21 10:59 UTC |
2km cooldown |
Run | 2.00 km | 9.4 min | 4.70 min/km |
| 2024-12-21 10:13 UTC |
10x400 + 5x200 1’rc/5’rc/1’rc 400 - 59.2 avg 200 - 26.4 avg last 24.8 |
Run | 7.20 km | 24.8 min | 3.44 min/km |
| 2024-12-21 09:03 UTC |
5km warmup + speed session |
Run | 5.01 km | 19.0 min | 3.80 min/km |
| 2024-12-20 16:51 UTC |
8km at 2.000 altitude |
Run | 8.00 km | 33.6 min | 4.21 min/km |
| 2024-12-20 10:11 UTC |
10k recovery |
Run | 10.01 km | 42.2 min | 4.22 min/km |
| 2024-12-19 16:37 UTC |
10km recovery at 2.000 altitude |
Run | 10.00 km | 44.9 min | 4.49 min/km |
| 2024-12-19 11:49 UTC |
2km cooldown |
Run | 2.00 km | 9.6 min | 4.81 min/km |
| 2024-12-19 11:08 UTC |
2000/1600/1200/800/400 Rc - 5’/4’/3’/2’ 2000 - 5:41 1600 - 4:26 1200 - 3:12 800 - 2:03 400 - 55 |
Run | 6.94 km | 24.9 min | 3.59 min/km |
| 2024-12-19 10:11 UTC |
4km warmup |
Run | 4.00 km | 17.4 min | 4.36 min/km |
| 2024-12-18 16:37 UTC |
10km recovery at 2.000 altitude |
Run | 10.00 km | 45.0 min | 4.50 min/km |