Mahadi Abdi Ali
NED · Assigned event: 5000m
How this event was assigned
Assigned event is a grouping rule, not a declared specialty: the event with the highest stored 2024 World Athletics result points wins. Ties use the number of stored results, then the event name alphabetically. Missing scores sort last. An athlete can race other events; this label does not say which event they trained for. The source’s 1,100-point floor and incomplete result collection can affect the assignment.
5000m: 1153 points (1 stored results); 1500m: 1150 points (1 stored results)
2024 season bests
Recorded running in 2024
26 of 52 full weeks contain Run records. These summaries describe recorded running weeks, not a complete training year.
Median recorded distance
31.7 km
26 full weeks with measured Run distances
Median Run record count
2.0
26 full weeks with recorded runs
Median recorded run days
1.5
Distinct UTC dates, not training sessions
Source warnings affect 1 of the recorded running weeks. Their activity records remain visible. A week without a warning is not proof of complete capture.
Gaps: unavailable
Amber outline: source warning
Dashed column: Dec 30–31
Scroll horizontally within each chart to view all 53 weeks.
Recorded running distance · km
Run record count · not session count
Recorded running days · UTC
Inspect weekly values and source evidence
Zero records means no stored runs, not zero training. December 30–31 is excluded from the full-week medians.
| Week (UTC) | Run distance | Run records | Run days | Evidence |
|---|---|---|---|---|
| 01 Jan–07 Jan | 12.0 km | 1 | 1 | Activity and weekly record |
| 08 Jan–14 Jan | Unavailable | 0 | 0 | Ambiguous empty collection |
| 15 Jan–21 Jan | 13.2 km | 1 | 1 | Activity and weekly record |
| 22 Jan–28 Jan | Unavailable | 0 | 0 | Ambiguous empty collection |
| 29 Jan–04 Feb | Unavailable | 0 | 0 | Ambiguous empty collection |
| 05 Feb–11 Feb | Unavailable | 0 | 0 | Ambiguous empty collection |
| 12 Feb–18 Feb | Unavailable | 0 | 0 | Ambiguous empty collection |
| 19 Feb–25 Feb | Unavailable | 0 | 0 | Ambiguous empty collection |
| 26 Feb–03 Mar | Unavailable | 0 | 0 | Ambiguous empty collection |
| 04 Mar–10 Mar | 21.6 km | 1 | 1 | Activity and weekly record |
| 11 Mar–17 Mar | 63.6 km | 3 | 3 | Activity and weekly record |
| 18 Mar–24 Mar | 23.8 km | 1 | 1 | Activity and weekly record |
| 25 Mar–31 Mar | 40.6 km | 2 | 2 | Activity and weekly record |
| 01 Apr–07 Apr | 14.0 km | 1 | 1 | Activity and weekly record |
| 08 Apr–14 Apr | Unavailable | 0 | 0 | Ambiguous empty collection |
| 15 Apr–21 Apr | 39.9 km | 2 | 2 | Activity and weekly record |
| 22 Apr–28 Apr | Unavailable | 0 | 0 | Ambiguous empty collection |
| 29 Apr–05 May | Unavailable | 0 | 0 | Ambiguous empty collection |
| 06 May–12 May | Unavailable | 0 | 0 | Ambiguous empty collection |
| 13 May–19 May | Unavailable | 0 | 0 | Ambiguous empty collection |
| 20 May–26 May | 11.3 km | 1 | 1 | Activity and weekly record |
| 27 May–02 Jun | Unavailable | 0 | 0 | Ambiguous empty collection |
| 03 Jun–09 Jun | Unavailable | 0 | 0 | Ambiguous empty collection |
| 10 Jun–16 Jun | Unavailable | 0 | 0 | Ambiguous empty collection |
| 17 Jun–23 Jun | Unavailable | 0 | 0 | Ambiguous empty collection |
| 24 Jun–30 Jun | Unavailable | 0 | 0 | Ambiguous empty collection |
| 01 Jul–07 Jul | Unavailable | 0 | 0 | Ambiguous empty collection |
| 08 Jul–14 Jul | Unavailable | 0 | 0 | Ambiguous empty collection |
| 15 Jul–21 Jul | Unavailable | 0 | 0 | Ambiguous empty collection |
| 22 Jul–28 Jul | Unavailable | 0 | 0 | Ambiguous empty collection |
| 29 Jul–04 Aug | 16.5 km | 1 | 1 | Activity and weekly record |
| 05 Aug–11 Aug | 40.2 km | 2 | 2 | Activity and weekly record |
| 12 Aug–18 Aug | 58.7 km | 3 | 3 | Activity and weekly record |
| 19 Aug–25 Aug | 28.1 km | 2 | 1 | Activity and weekly record |
| 26 Aug–01 Sep | Unavailable | 0 | 0 | Ambiguous empty collection |
| 02 Sep–08 Sep | Unavailable | 0 | 0 | Ambiguous empty collection |
| 09 Sep–15 Sep | Unavailable | 0 | 0 | Ambiguous empty collection |
| 16 Sep–22 Sep | 9.2 km | 1 | 1 | Activity and weekly record |
| 23 Sep–29 Sep | Unavailable | 0 | 0 | Ambiguous empty collection |
| 30 Sep–06 Oct | 32.3 km | 2 | 2 | Activity and weekly record |
| 07 Oct–13 Oct | Unavailable | 0 | 0 | Ambiguous empty collection |
| 14 Oct–20 Oct | 19.1 km | 1 | 1 | Activity and weekly record |
| 21 Oct–27 Oct | 18.5 km | 1 | 1 | Activity and weekly record |
| 28 Oct–03 Nov | 44.4 km | 2 | 2 | Activity and weekly record |
| 04 Nov–10 Nov | 83.8 km | 5 | 4 | Source warning · CONFLICTING_WEEKLY_SOURCE_ROWS |
| 11 Nov–17 Nov | 38.5 km | 3 | 3 | Activity and weekly record |
| 18 Nov–24 Nov | 53.7 km | 4 | 3 | Activity and weekly record |
| 25 Nov–01 Dec | 24.2 km | 1 | 1 | Activity and weekly record |
| 02 Dec–08 Dec | 31.1 km | 2 | 1 | Activity and weekly record |
| 09 Dec–15 Dec | 45.4 km | 2 | 2 | Activity and weekly record |
| 16 Dec–22 Dec | 53.3 km | 4 | 4 | Activity and weekly record |
| 23 Dec–29 Dec | 40.9 km | 2 | 2 | Activity and weekly record |
| 30 Dec–31 Dec | Unavailable | 0 | 0 | No collection evidence · Partial week |
How these metrics are calculated
Each full week starts Monday in UTC. The medians use weeks with at least one stored Run. Distance is unavailable if any recorded run has missing or invalid distance. Real recorded zero distances are retained.
Run records may include separate warm-ups, repetitions, and cool-downs. Multiple records do not prove multiple sessions. Recorded run days count UTC dates with at least one Run.
Source warnings are shown, not silently excluded. Unknown or empty collections are not interpreted as zero training. No annual-week cutoff or P0 eligibility filter is used.
Calculation policy: p1-recorded-training-exploratory-v1.1. Dataset version and build date appear at the top of this profile.
2024 activities
Filter the activity table only. The running charts above remain the full 2024 snapshot.
Link to these filters · Dates include both endpoints. “Other” retains each activity’s original type below.
Showing 1–30 of 51 matching activity records.
| Date (UTC) | Activity | Type | Distance | Duration | Pace |
|---|---|---|---|---|---|
| 2024-12-29 06:47 UTC |
🦒🐒 🦓🦏gespot |
Run | 20.65 km | 90.0 min | 4.36 min/km |
| 2024-12-28 08:01 UTC |
Slakkentempo in de warmte en hoogte 🐌 Nog een beetje bijkomen van mijn verkoudheid. Aangestoken door Stan Niesten via Strava |
Run | 20.27 km | 89.0 min | 4.39 min/km |
| 2024-12-22 08:04 UTC |
75 - 90 min easy Uit respect naar iedereen in Nederland zal ik maar niet klagen dat het vanochtend veel te warm was. |
Run | 16.72 km | 75.0 min | 4.49 min/km |
| 2024-12-21 07:32 UTC |
Beetje slenteren ☀️ Van 7 graden en zeeniveau naar 30 graden en 1700m hoogte 💀 |
Run | 13.13 km | 60.0 min | 4.57 min/km |
| 2024-12-19 13:54 UTC |
Tijd om de zon op te zoeken ☀️ |
Run | 14.28 km | 60.0 min | 4.20 min/km |
| 2024-12-18 18:26 UTC |
Rondje gemeente Stein Morgen op wereldreis naar Namibië voor een trainingskamp |
Run | 9.15 km | 39.0 min | 4.26 min/km |
| 2024-12-15 10:16 UTC |
Easy longrun |
Run | 25.09 km | 104.0 min | 4.15 min/km |
| 2024-12-14 09:12 UTC |
Subtreshold blokjes 6x6min |
Run | 20.34 km | 86.0 min | 4.23 min/km |
| 2024-12-03 16:28 UTC |
PM treshie |
Run | 11.66 km | 50.5 min | 4.34 min/km |
| 2024-12-03 09:07 UTC |
Morning treshy 8x4min |
Run | 19.47 km | 79.0 min | 4.06 min/km |
| 2024-12-01 10:13 UTC |
Easy longrun met inspiratie van Valencia marathon Shout out naar Rudi Paes hij verbreekt zijn PR op de marathon met ruim 15min naar 3:07:34 #trotsecoach |
Run | 24.25 km | 100.0 min | 4.12 min/km |
| 2024-11-23 16:09 UTC |
Beetje joggen |
Run | 9.18 km | 40.1 min | 4.37 min/km |
| 2024-11-23 09:17 UTC |
Beetje treshold |
Run | 18.77 km | 78.0 min | 4.16 min/km |
| 2024-11-22 10:07 UTC |
Uurtje na kracht |
Run | 13.30 km | 59.3 min | 4.46 min/km |
| 2024-11-18 15:47 UTC |
Spierpijn Dit was niet zo leuk |
Run | 12.49 km | 59.0 min | 4.73 min/km |
| 2024-11-17 12:00 UTC |
Zevenheuvelenloop debuut 📈 4e NL’er en 15e internationaal. |
Run | 15.00 km | 44.6 min | 2.97 min/km |
| 2024-11-16 11:52 UTC |
Race prep MORGEN LOOP IK DE ZEVENHEUVELENLOOP! |
Run | 9.11 km | 39.4 min | 4.33 min/km |
| 2024-11-15 17:08 UTC |
Zuurstof |
Run | 14.41 km | 60.0 min | 4.16 min/km |
| 2024-11-10 08:42 UTC |
Longrun 😴😴 |
Run | 21.31 km | 90.0 min | 4.22 min/km |
| 2024-11-09 08:38 UTC |
4x 10min subtreshold 🏔️🫁 Zware beentjes. |
Run | 21.32 km | 88.0 min | 4.13 min/km |
| 2024-11-05 15:29 UTC |
Wanneer je voor het eerst double treshold hebt gedaan. Part 2 15min inlopen 15x400 rondjes 70-71 p= 30sec 10min uitlopen 31km dagje |
Run | 12.12 km | 52.2 min | 4.31 min/km |
| 2024-11-05 09:26 UTC |
Double treshold day part 1 10x 1km (excl 4km inlopen) Ik moet er ook aan geloven. Mee met de hype 🫁📈 #projectsub13 |
Run | 14.61 km | 60.0 min | 4.11 min/km |
| 2024-11-04 08:37 UTC |
Easy run |
Run | 14.45 km | 63.0 min | 4.36 min/km |
| 2024-11-03 08:43 UTC |
Easy longrun 🏔️🏃🏾♂️ 157km weekje 📈 |
Run | 24.01 km | 101.0 min | 4.21 min/km |
| 2024-11-02 08:40 UTC |
AM: subtreshold 20min inlopen, 5x 2.35km 2min pauze, 20min uitlopen. Lekker easy lactaat tussen 2.5 - 3 🫁📈 |
Run | 20.41 km | 87.0 min | 4.26 min/km |
| 2024-10-22 08:07 UTC |
Treshold sessie 10x 1km |
Run | 18.51 km | 82.0 min | 4.43 min/km |
| 2024-10-19 08:07 UTC |
Dag 2 hoogtestage Font Romeu Eerste lichte treshold sessie. 20min inlopen, 10min vlotte duurloop, 10x 1min vlot. 20min uitlopen 💪 |
Run | 19.14 km | 83.0 min | 4.34 min/km |
| 2024-10-06 09:27 UTC |
Sunday ‘longrun’ |
Run | 16.09 km | 70.0 min | 4.35 min/km |
| 2024-10-05 08:13 UTC |
5x 6min subtreshold Weer een beetje trainen na mijn rustperiode. Vorm nog steeds ver te zoeken 💩 |
Run | 16.21 km | 68.0 min | 4.20 min/km |
| 2024-09-16 08:25 UTC |
Off season run The day after! Even uit mijn 'topsportbubbel’. Gisteren mocht ik deze twee toppers begeleiden tijdens een trainingswedstrijd in Heerlen. Karsten Jetten(links) is in voorbereiding voor zijn debuut op de marathon in Amsterdam, waar ik hem al ruim 5 maanden online voor coach. Jonah Rohi (rechts) traint voor de marathon van Eindhoven, en ook hem coach ik al een aantal maanden. Beiden zitten midden in hun voorbereiding. Gisteren was een generale repetitie tijdens de Obvionrun (halve marathon). Karsten liep 13 km op marathonintensiteit en versnelde daarna de laatste 9 km richting zijn halve marathon tempo. Jonah liep 3 blokken van 5 km op marathontempo, en gaf in de laatste 3 km nog wat extra gas. Een geweldige dag, en beide mannen zijn weer een belangrijke ervaring rijker! |
Run | 9.21 km | 40.0 min | 4.35 min/km |