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2024 Snapshot · dataset v1.0.0 · built 2026-09-09 01:43 UTC
Publicly observed Strava activity, not a complete or current training history.

Meredith Rizzo

USA · Assigned event: 3000m Steeplechase

How this event was assigned

Assigned event is a grouping rule, not a declared specialty: the event with the highest stored 2024 World Athletics result points wins. Ties use the number of stored results, then the event name alphabetically. Missing scores sort last. An athlete can race other events; this label does not say which event they trained for. The source’s 1,100-point floor and incomplete result collection can affect the assignment.

3000m Steeplechase: 1101 points (1 stored results)

2024 season bests

3000m Steeplechase
9:57.52
1101 result points
2024-06-08 · Mt. Hood Community College, Gresham, OR (USA)

Recorded running in 2024

40 of 52 full weeks contain Run records. These summaries describe recorded running weeks, not a complete training year.

Median recorded distance

52.4 km

40 full weeks with measured Run distances

Median Run record count

5.0

40 full weeks with recorded runs

Median recorded run days

4.0

Distinct UTC dates, not training sessions

Source warnings affect 40 of the recorded running weeks. Their activity records remain visible. A week without a warning is not proof of complete capture.

Gaps: unavailable

Amber outline: source warning

Dashed column: Dec 30–31

Scroll horizontally within each chart to view all 53 weeks.

Recorded running distance · km

Recorded running distance · kmWeekly recorded values for 2024. Gaps are unavailable, not zero training. Amber outlines mark source warnings. The final dashed column is December 30–31. Exact values and evidence states are available in the weekly data table below.040802024-01-01: 66.9; Source warningJan2024-01-08: 54.7; Source warning2024-01-15: 67.1; Source warning2024-01-22: 68.7; Source warning2024-01-29: 64.2; Source warning2024-02-05: 72.3; Source warningFeb2024-02-12: 67.1; Source warning2024-02-19: 72.7; Source warning2024-02-26: 66.2; Source warning2024-03-04: 69.3; Source warningMar2024-03-11: 76.3; Source warning2024-03-18: Unavailable; Source warning2024-03-25: 71.2; Source warning2024-04-01: 67.7; Source warningApr2024-04-08: 59.1; Source warning2024-04-15: 63.5; Source warning2024-04-22: 44.9; Source warning2024-04-29: 71.1; Source warning2024-05-06: 52.7; Source warningMay2024-05-13: 69.5; Source warning2024-05-20: 66.2; Source warning2024-05-27: 62.7; Source warning2024-06-03: 52.0; Source warningJun2024-06-10: 29.0; Source warning2024-06-17: 7.4; Source warning2024-06-24: 3.2; Source warning2024-07-01: Unavailable; Ambiguous empty collectionJul2024-07-08: 4.8; Source warning2024-07-15: Unavailable; Ambiguous empty collection2024-07-22: 11.7; Source warning2024-07-29: 9.5; Source warning2024-08-05: Unavailable; Ambiguous empty collectionAug2024-08-12: 15.0; Source warning2024-08-19: 21.9; Source warning2024-08-26: 3.4; Source warning2024-09-02: 20.0; Source warningSep2024-09-09: 8.9; Source warning2024-09-16: 7.2; Source warning2024-09-23: 4.3; Source warning2024-09-30: 20.4; Source warning2024-10-07: 20.3; Source warningOct2024-10-14: Unavailable; Ambiguous empty collection2024-10-21: 22.4; Source warning2024-10-28: 7.6; Source warning2024-11-04: 2.8; Source warningNov2024-11-11: Unavailable; Ambiguous empty collection2024-11-18: Unavailable; Ambiguous empty collection2024-11-25: Unavailable; Ambiguous empty collection2024-12-02: Unavailable; Ambiguous empty collectionDec2024-12-09: Unavailable; Ambiguous empty collection2024-12-16: Unavailable; Ambiguous empty collection2024-12-23: Unavailable; Ambiguous empty collection2024-12-30: Unavailable; No collection evidence; partial week, December 30–31 only

Run record count · not session count

Run record count · not session countWeekly recorded values for 2024. Gaps are unavailable, not zero training. Amber outlines mark source warnings. The final dashed column is December 30–31. Exact values and evidence states are available in the weekly data table below.06122024-01-01: 5.0; Source warningJan2024-01-08: 4.0; Source warning2024-01-15: 5.0; Source warning2024-01-22: 5.0; Source warning2024-01-29: 5.0; Source warning2024-02-05: 7.0; Source warningFeb2024-02-12: 6.0; Source warning2024-02-19: 5.0; Source warning2024-02-26: 5.0; Source warning2024-03-04: 5.0; Source warningMar2024-03-11: 5.0; Source warning2024-03-18: Unavailable; Source warning2024-03-25: 5.0; Source warning2024-04-01: 5.0; Source warningApr2024-04-08: 4.0; Source warning2024-04-15: 5.0; Source warning2024-04-22: 5.0; Source warning2024-04-29: 10.0; Source warning2024-05-06: 7.0; Source warningMay2024-05-13: 5.0; Source warning2024-05-20: 5.0; Source warning2024-05-27: 5.0; Source warning2024-06-03: 7.0; Source warningJun2024-06-10: 3.0; Source warning2024-06-17: 1.0; Source warning2024-06-24: 1.0; Source warning2024-07-01: Unavailable; Ambiguous empty collectionJul2024-07-08: 1.0; Source warning2024-07-15: Unavailable; Ambiguous empty collection2024-07-22: 2.0; Source warning2024-07-29: 2.0; Source warning2024-08-05: Unavailable; Ambiguous empty collectionAug2024-08-12: 3.0; Source warning2024-08-19: 5.0; Source warning2024-08-26: 1.0; Source warning2024-09-02: 3.0; Source warningSep2024-09-09: 2.0; Source warning2024-09-16: 2.0; Source warning2024-09-23: 1.0; Source warning2024-09-30: 3.0; Source warning2024-10-07: 3.0; Source warningOct2024-10-14: Unavailable; Ambiguous empty collection2024-10-21: 4.0; Source warning2024-10-28: 2.0; Source warning2024-11-04: 1.0; Source warningNov2024-11-11: Unavailable; Ambiguous empty collection2024-11-18: Unavailable; Ambiguous empty collection2024-11-25: Unavailable; Ambiguous empty collection2024-12-02: Unavailable; Ambiguous empty collectionDec2024-12-09: Unavailable; Ambiguous empty collection2024-12-16: Unavailable; Ambiguous empty collection2024-12-23: Unavailable; Ambiguous empty collection2024-12-30: Unavailable; No collection evidence; partial week, December 30–31 only

Recorded running days · UTC

Recorded running days · UTCWeekly recorded values for 2024. Gaps are unavailable, not zero training. Amber outlines mark source warnings. The final dashed column is December 30–31. Exact values and evidence states are available in the weekly data table below.0482024-01-01: 4.0; Source warningJan2024-01-08: 4.0; Source warning2024-01-15: 5.0; Source warning2024-01-22: 4.0; Source warning2024-01-29: 4.0; Source warning2024-02-05: 5.0; Source warningFeb2024-02-12: 6.0; Source warning2024-02-19: 5.0; Source warning2024-02-26: 5.0; Source warning2024-03-04: 5.0; Source warningMar2024-03-11: 5.0; Source warning2024-03-18: Unavailable; Source warning2024-03-25: 5.0; Source warning2024-04-01: 4.0; Source warningApr2024-04-08: 3.0; Source warning2024-04-15: 4.0; Source warning2024-04-22: 4.0; Source warning2024-04-29: 5.0; Source warning2024-05-06: 5.0; Source warningMay2024-05-13: 5.0; Source warning2024-05-20: 5.0; Source warning2024-05-27: 5.0; Source warning2024-06-03: 5.0; Source warningJun2024-06-10: 3.0; Source warning2024-06-17: 1.0; Source warning2024-06-24: 1.0; Source warning2024-07-01: Unavailable; Ambiguous empty collectionJul2024-07-08: 1.0; Source warning2024-07-15: Unavailable; Ambiguous empty collection2024-07-22: 2.0; Source warning2024-07-29: 2.0; Source warning2024-08-05: Unavailable; Ambiguous empty collectionAug2024-08-12: 3.0; Source warning2024-08-19: 3.0; Source warning2024-08-26: 1.0; Source warning2024-09-02: 3.0; Source warningSep2024-09-09: 2.0; Source warning2024-09-16: 2.0; Source warning2024-09-23: 1.0; Source warning2024-09-30: 3.0; Source warning2024-10-07: 3.0; Source warningOct2024-10-14: Unavailable; Ambiguous empty collection2024-10-21: 4.0; Source warning2024-10-28: 2.0; Source warning2024-11-04: 1.0; Source warningNov2024-11-11: Unavailable; Ambiguous empty collection2024-11-18: Unavailable; Ambiguous empty collection2024-11-25: Unavailable; Ambiguous empty collection2024-12-02: Unavailable; Ambiguous empty collectionDec2024-12-09: Unavailable; Ambiguous empty collection2024-12-16: Unavailable; Ambiguous empty collection2024-12-23: Unavailable; Ambiguous empty collection2024-12-30: Unavailable; No collection evidence; partial week, December 30–31 only
Inspect weekly values and source evidence

Zero records means no stored runs, not zero training. December 30–31 is excluded from the full-week medians.

Weekly recorded running · all 53 rows
Week (UTC) Run distance Run records Run days Evidence
01 Jan–07 Jan 66.9 km 5 4 Source warning · CONFLICTING_WEEKLY_SOURCE_ROWS
08 Jan–14 Jan 54.7 km 4 4 Source warning · CONFLICTING_WEEKLY_SOURCE_ROWS
15 Jan–21 Jan 67.1 km 5 5 Source warning · CONFLICTING_WEEKLY_SOURCE_ROWS
22 Jan–28 Jan 68.7 km 5 4 Source warning · CONFLICTING_WEEKLY_SOURCE_ROWS
29 Jan–04 Feb 64.2 km 5 4 Source warning · CONFLICTING_WEEKLY_SOURCE_ROWS
05 Feb–11 Feb 72.3 km 7 5 Source warning · CONFLICTING_WEEKLY_SOURCE_ROWS
12 Feb–18 Feb 67.1 km 6 6 Source warning · CONFLICTING_WEEKLY_SOURCE_ROWS
19 Feb–25 Feb 72.7 km 5 5 Source warning · CONFLICTING_WEEKLY_SOURCE_ROWS
26 Feb–03 Mar 66.2 km 5 5 Source warning · CONFLICTING_WEEKLY_SOURCE_ROWS
04 Mar–10 Mar 69.3 km 5 5 Source warning · CONFLICTING_WEEKLY_SOURCE_ROWS
11 Mar–17 Mar 76.3 km 5 5 Source warning · CONFLICTING_WEEKLY_SOURCE_ROWS
18 Mar–24 Mar Unavailable 0 0 Source warning · CONFLICTING_WEEKLY_SOURCE_ROWS|SUMMARY_ACTIVITY_CONTRADICTION
25 Mar–31 Mar 71.2 km 5 5 Source warning · CONFLICTING_WEEKLY_SOURCE_ROWS
01 Apr–07 Apr 67.7 km 5 4 Source warning · CONFLICTING_WEEKLY_SOURCE_ROWS
08 Apr–14 Apr 59.1 km 4 3 Source warning · CONFLICTING_WEEKLY_SOURCE_ROWS
15 Apr–21 Apr 63.5 km 5 4 Source warning · CONFLICTING_WEEKLY_SOURCE_ROWS
22 Apr–28 Apr 44.9 km 5 4 Source warning · CONFLICTING_WEEKLY_SOURCE_ROWS
29 Apr–05 May 71.1 km 10 5 Source warning · CONFLICTING_WEEKLY_SOURCE_ROWS
06 May–12 May 52.7 km 7 5 Source warning · CONFLICTING_WEEKLY_SOURCE_ROWS
13 May–19 May 69.5 km 5 5 Source warning · CONFLICTING_WEEKLY_SOURCE_ROWS
20 May–26 May 66.2 km 5 5 Source warning · CONFLICTING_WEEKLY_SOURCE_ROWS
27 May–02 Jun 62.7 km 5 5 Source warning · CONFLICTING_WEEKLY_SOURCE_ROWS
03 Jun–09 Jun 52.0 km 7 5 Source warning · CONFLICTING_WEEKLY_SOURCE_ROWS
10 Jun–16 Jun 29.0 km 3 3 Source warning · CONFLICTING_WEEKLY_SOURCE_ROWS
17 Jun–23 Jun 7.4 km 1 1 Source warning · CONFLICTING_WEEKLY_SOURCE_ROWS
24 Jun–30 Jun 3.2 km 1 1 Source warning · CONFLICTING_WEEKLY_SOURCE_ROWS
01 Jul–07 Jul Unavailable 0 0 Ambiguous empty collection
08 Jul–14 Jul 4.8 km 1 1 Source warning · CONFLICTING_WEEKLY_SOURCE_ROWS
15 Jul–21 Jul Unavailable 0 0 Ambiguous empty collection
22 Jul–28 Jul 11.7 km 2 2 Source warning · CONFLICTING_WEEKLY_SOURCE_ROWS
29 Jul–04 Aug 9.5 km 2 2 Source warning · CONFLICTING_WEEKLY_SOURCE_ROWS
05 Aug–11 Aug Unavailable 0 0 Ambiguous empty collection
12 Aug–18 Aug 15.0 km 3 3 Source warning · CONFLICTING_WEEKLY_SOURCE_ROWS
19 Aug–25 Aug 21.9 km 5 3 Source warning · CONFLICTING_WEEKLY_SOURCE_ROWS
26 Aug–01 Sep 3.4 km 1 1 Source warning · CONFLICTING_WEEKLY_SOURCE_ROWS
02 Sep–08 Sep 20.0 km 3 3 Source warning · CONFLICTING_WEEKLY_SOURCE_ROWS
09 Sep–15 Sep 8.9 km 2 2 Source warning · CONFLICTING_WEEKLY_SOURCE_ROWS
16 Sep–22 Sep 7.2 km 2 2 Source warning · CONFLICTING_WEEKLY_SOURCE_ROWS
23 Sep–29 Sep 4.3 km 1 1 Source warning · CONFLICTING_WEEKLY_SOURCE_ROWS
30 Sep–06 Oct 20.4 km 3 3 Source warning · CONFLICTING_WEEKLY_SOURCE_ROWS
07 Oct–13 Oct 20.3 km 3 3 Source warning · CONFLICTING_WEEKLY_SOURCE_ROWS
14 Oct–20 Oct Unavailable 0 0 Ambiguous empty collection
21 Oct–27 Oct 22.4 km 4 4 Source warning · CONFLICTING_WEEKLY_SOURCE_ROWS
28 Oct–03 Nov 7.6 km 2 2 Source warning · CONFLICTING_WEEKLY_SOURCE_ROWS
04 Nov–10 Nov 2.8 km 1 1 Source warning · CONFLICTING_WEEKLY_SOURCE_ROWS|SUMMARY_ACTIVITY_CONTRADICTION
11 Nov–17 Nov Unavailable 0 0 Ambiguous empty collection
18 Nov–24 Nov Unavailable 0 0 Ambiguous empty collection
25 Nov–01 Dec Unavailable 0 0 Ambiguous empty collection
02 Dec–08 Dec Unavailable 0 0 Ambiguous empty collection
09 Dec–15 Dec Unavailable 0 0 Ambiguous empty collection
16 Dec–22 Dec Unavailable 0 0 Ambiguous empty collection
23 Dec–29 Dec Unavailable 0 0 Ambiguous empty collection
30 Dec–31 Dec Unavailable 0 0 No collection evidence · Partial week
How these metrics are calculated

Each full week starts Monday in UTC. The medians use weeks with at least one stored Run. Distance is unavailable if any recorded run has missing or invalid distance. Real recorded zero distances are retained.

Run records may include separate warm-ups, repetitions, and cool-downs. Multiple records do not prove multiple sessions. Recorded run days count UTC dates with at least one Run.

Source warnings are shown, not silently excluded. Unknown or empty collections are not interpreted as zero training. No annual-week cutoff or P0 eligibility filter is used.

Calculation policy: p1-recorded-training-exploratory-v1.1. Dataset version and build date appear at the top of this profile.

2024 activities

Filter the activity table only. The running charts above remain the full 2024 snapshot.

Reset

Link to these filters · Dates include both endpoints. “Other” retains each activity’s original type below.

Showing 1–30 of 204 matching activity records.

Date (UTC) Activity Type Distance Duration Pace
2024-11-10 23:52 UTC Just trying to move my body a little bit today
Fending off the Sunday scaries with a huge closet clean out and apartment clean 🧹 		Run 2.77 km 15.6 min 5.62 min/km
2024-11-09 22:23 UTC Afternoon Hike
 Hike Missing 48.0 min Missing
2024-11-09 18:01 UTC Morning Ride
 Ride 82.08 km 51.5 min Missing
2024-11-09 00:13 UTC Afternoon Walk
 Walk Missing 47.8 min Missing
2024-11-02 16:57 UTC Lunch Run
 Run 6.02 km 31.3 min 5.20 min/km
2024-10-31 13:44 UTC Morning Run
 Run 1.61 km 9.0 min 5.60 min/km
2024-10-26 16:23 UTC Morning Run
 Run 4.35 km 21.0 min 4.83 min/km
2024-10-24 22:57 UTC Stopping to smell the Roses
 Run 7.34 km 40.1 min 5.46 min/km
2024-10-23 23:06 UTC Afternoon Run
 Run 7.16 km 36.7 min 5.12 min/km
2024-10-21 22:26 UTC Afternoon Run
 Run 3.57 km 17.3 min 4.84 min/km
2024-10-12 16:37 UTC Morning Run
 Run 8.29 km 40.9 min 4.94 min/km
2024-10-09 21:44 UTC Afternoon Run
 Run 4.84 km 24.4 min 5.03 min/km
2024-10-08 01:08 UTC Evening Run
 Run 7.21 km 36.5 min 5.06 min/km
2024-10-06 08:50 UTC Leaving paradise
 Walk Missing 18.6 min Missing
2024-10-05 09:20 UTC Morning Run
 Run 6.44 km 32.2 min 5.00 min/km
2024-10-04 06:54 UTC Morning E-Bike Ride
 EBikeRide 28.39 km 130.0 min 4.58 min/km
2024-10-02 06:56 UTC Lil pre Sintra shakeout
 Run 5.04 km 28.4 min 5.64 min/km
2024-10-01 12:06 UTC Lisbon Tu e Eu
 Walk Missing 151.0 min Missing
2024-10-01 07:46 UTC Nothing like travel to whip you into shape!
 Run 8.90 km 46.0 min 5.16 min/km
2024-09-30 14:16 UTC Let the walking, eating, and drinking begin! 🚶🏼‍♀️‍➡️🚶🏻‍♂️‍➡️🇵🇹🏰
 Walk Missing 46.6 min Missing
2024-09-29 16:20 UTC Lunch Run
 Run 4.31 km 21.4 min 4.95 min/km
2024-09-19 00:30 UTC Evening Run
 Run 4.15 km 20.5 min 4.94 min/km
2024-09-17 22:16 UTC Evening Run
 Run 3.01 km 15.3 min 5.08 min/km
2024-09-16 20:27 UTC Afternoon Walk
 Walk Missing 25.8 min Missing
2024-09-13 21:34 UTC Afternoon Run
 Run 3.22 km 15.6 min 4.85 min/km
2024-09-09 21:49 UTC Afternoon Run
 Run 5.65 km 28.6 min 5.06 min/km
2024-09-08 16:01 UTC Morning Run
 Run 6.60 km 29.8 min 4.51 min/km
2024-09-05 22:35 UTC Afternoon Run
 Run 8.05 km 39.9 min 4.96 min/km
2024-09-05 21:59 UTC Talking an walking
 Walk Missing 30.4 min Missing
2024-09-04 13:40 UTC Fun in the Fog with Bridge!😶‍🌫️
 Ride 20.17 km 60.0 min 2.97 min/km