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2024 Snapshot · dataset v1.0.0 · built 2026-09-09 01:43 UTC
Publicly observed Strava activity, not a complete or current training history.

Carina Viljoen

RSA · Assigned event: 1500m

How this event was assigned

Assigned event is a grouping rule, not a declared specialty: the event with the highest stored 2024 World Athletics result points wins. Ties use the number of stored results, then the event name alphabetically. Missing scores sort last. An athlete can race other events; this label does not say which event they trained for. The source’s 1,100-point floor and incomplete result collection can affect the assignment.

1500m: 1131 points (1 stored results)

2024 season bests

1500m
4:09.47
1131 result points
2024-05-11 · Jack Kemp Stadium, Los Angeles, CA (USA)

Recorded running in 2024

33 of 52 full weeks contain Run records. These summaries describe recorded running weeks, not a complete training year.

Median recorded distance

10.2 km

33 full weeks with measured Run distances

Median Run record count

1.0

33 full weeks with recorded runs

Median recorded run days

1.0

Distinct UTC dates, not training sessions

No source warnings are flagged in the recorded running weeks. This does not establish complete capture.

Gaps: unavailable

Amber outline: source warning

Dashed column: Dec 30–31

Scroll horizontally within each chart to view all 53 weeks.

Recorded running distance · km

Recorded running distance · kmWeekly recorded values for 2024. Gaps are unavailable, not zero training. Amber outlines mark source warnings. The final dashed column is December 30–31. Exact values and evidence states are available in the weekly data table below.018362024-01-01: 36.0; Activity and weekly recordJan2024-01-08: 27.5; Activity and weekly record2024-01-15: 8.0; Activity and weekly record2024-01-22: 21.3; Activity and weekly record2024-01-29: 4.8; Activity and weekly record2024-02-05: 4.8; Activity and weekly recordFeb2024-02-12: 12.4; Activity and weekly record2024-02-19: 10.3; Activity and weekly record2024-02-26: Unavailable; Ambiguous empty collection2024-03-04: 7.4; Activity and weekly recordMar2024-03-11: 10.2; Activity and weekly record2024-03-18: 10.6; Activity and weekly record2024-03-25: Unavailable; Ambiguous empty collection2024-04-01: 9.7; Activity and weekly recordApr2024-04-08: 10.0; Activity and weekly record2024-04-15: 10.0; Activity and weekly record2024-04-22: Unavailable; Ambiguous empty collection2024-04-29: Unavailable; Ambiguous empty collection2024-05-06: 4.9; Activity and weekly recordMay2024-05-13: 4.5; Activity and weekly record2024-05-20: Unavailable; Ambiguous empty collection2024-05-27: 20.5; Activity and weekly record2024-06-03: Unavailable; Ambiguous empty collectionJun2024-06-10: 10.7; Activity and weekly record2024-06-17: Unavailable; Ambiguous empty collection2024-06-24: 15.8; Activity and weekly record2024-07-01: 7.4; Activity and weekly recordJul2024-07-08: 10.1; Activity and weekly record2024-07-15: 11.0; Activity and weekly record2024-07-22: Unavailable; Activity and weekly record2024-07-29: 10.3; Activity and weekly record2024-08-05: 10.3; Activity and weekly recordAug2024-08-12: 18.6; Activity and weekly record2024-08-19: 10.2; Activity and weekly record2024-08-26: 10.0; Activity and weekly record2024-09-02: 21.9; Activity and weekly recordSep2024-09-09: 33.0; Activity and weekly record2024-09-16: Unavailable; Ambiguous empty collection2024-09-23: 9.8; Activity and weekly record2024-09-30: Unavailable; Ambiguous empty collection2024-10-07: Unavailable; Ambiguous empty collectionOct2024-10-14: Unavailable; Ambiguous empty collection2024-10-21: Unavailable; Activity and weekly record2024-10-28: Unavailable; Ambiguous empty collection2024-11-04: Unavailable; Ambiguous empty collectionNov2024-11-11: Unavailable; Activity and weekly record2024-11-18: Unavailable; Ambiguous empty collection2024-11-25: Unavailable; Ambiguous empty collection2024-12-02: 7.4; Activity and weekly recordDec2024-12-09: Unavailable; Ambiguous empty collection2024-12-16: 7.8; Activity and weekly record2024-12-23: 8.9; Activity and weekly record2024-12-30: Unavailable; No collection evidence; partial week, December 30–31 only

Run record count · not session count

Run record count · not session countWeekly recorded values for 2024. Gaps are unavailable, not zero training. Amber outlines mark source warnings. The final dashed column is December 30–31. Exact values and evidence states are available in the weekly data table below.0242024-01-01: 4.0; Activity and weekly recordJan2024-01-08: 3.0; Activity and weekly record2024-01-15: 1.0; Activity and weekly record2024-01-22: 3.0; Activity and weekly record2024-01-29: 1.0; Activity and weekly record2024-02-05: 1.0; Activity and weekly recordFeb2024-02-12: 2.0; Activity and weekly record2024-02-19: 1.0; Activity and weekly record2024-02-26: Unavailable; Ambiguous empty collection2024-03-04: 1.0; Activity and weekly recordMar2024-03-11: 1.0; Activity and weekly record2024-03-18: 1.0; Activity and weekly record2024-03-25: Unavailable; Ambiguous empty collection2024-04-01: 1.0; Activity and weekly recordApr2024-04-08: 1.0; Activity and weekly record2024-04-15: 1.0; Activity and weekly record2024-04-22: Unavailable; Ambiguous empty collection2024-04-29: Unavailable; Ambiguous empty collection2024-05-06: 1.0; Activity and weekly recordMay2024-05-13: 1.0; Activity and weekly record2024-05-20: Unavailable; Ambiguous empty collection2024-05-27: 3.0; Activity and weekly record2024-06-03: Unavailable; Ambiguous empty collectionJun2024-06-10: 1.0; Activity and weekly record2024-06-17: Unavailable; Ambiguous empty collection2024-06-24: 2.0; Activity and weekly record2024-07-01: 1.0; Activity and weekly recordJul2024-07-08: 1.0; Activity and weekly record2024-07-15: 1.0; Activity and weekly record2024-07-22: Unavailable; Activity and weekly record2024-07-29: 1.0; Activity and weekly record2024-08-05: 1.0; Activity and weekly recordAug2024-08-12: 1.0; Activity and weekly record2024-08-19: 1.0; Activity and weekly record2024-08-26: 1.0; Activity and weekly record2024-09-02: 3.0; Activity and weekly recordSep2024-09-09: 3.0; Activity and weekly record2024-09-16: Unavailable; Ambiguous empty collection2024-09-23: 1.0; Activity and weekly record2024-09-30: Unavailable; Ambiguous empty collection2024-10-07: Unavailable; Ambiguous empty collectionOct2024-10-14: Unavailable; Ambiguous empty collection2024-10-21: Unavailable; Activity and weekly record2024-10-28: Unavailable; Ambiguous empty collection2024-11-04: Unavailable; Ambiguous empty collectionNov2024-11-11: Unavailable; Activity and weekly record2024-11-18: Unavailable; Ambiguous empty collection2024-11-25: Unavailable; Ambiguous empty collection2024-12-02: 1.0; Activity and weekly recordDec2024-12-09: Unavailable; Ambiguous empty collection2024-12-16: 1.0; Activity and weekly record2024-12-23: 1.0; Activity and weekly record2024-12-30: Unavailable; No collection evidence; partial week, December 30–31 only

Recorded running days · UTC

Recorded running days · UTCWeekly recorded values for 2024. Gaps are unavailable, not zero training. Amber outlines mark source warnings. The final dashed column is December 30–31. Exact values and evidence states are available in the weekly data table below.0242024-01-01: 4.0; Activity and weekly recordJan2024-01-08: 3.0; Activity and weekly record2024-01-15: 1.0; Activity and weekly record2024-01-22: 3.0; Activity and weekly record2024-01-29: 1.0; Activity and weekly record2024-02-05: 1.0; Activity and weekly recordFeb2024-02-12: 2.0; Activity and weekly record2024-02-19: 1.0; Activity and weekly record2024-02-26: Unavailable; Ambiguous empty collection2024-03-04: 1.0; Activity and weekly recordMar2024-03-11: 1.0; Activity and weekly record2024-03-18: 1.0; Activity and weekly record2024-03-25: Unavailable; Ambiguous empty collection2024-04-01: 1.0; Activity and weekly recordApr2024-04-08: 1.0; Activity and weekly record2024-04-15: 1.0; Activity and weekly record2024-04-22: Unavailable; Ambiguous empty collection2024-04-29: Unavailable; Ambiguous empty collection2024-05-06: 1.0; Activity and weekly recordMay2024-05-13: 1.0; Activity and weekly record2024-05-20: Unavailable; Ambiguous empty collection2024-05-27: 2.0; Activity and weekly record2024-06-03: Unavailable; Ambiguous empty collectionJun2024-06-10: 1.0; Activity and weekly record2024-06-17: Unavailable; Ambiguous empty collection2024-06-24: 2.0; Activity and weekly record2024-07-01: 1.0; Activity and weekly recordJul2024-07-08: 1.0; Activity and weekly record2024-07-15: 1.0; Activity and weekly record2024-07-22: Unavailable; Activity and weekly record2024-07-29: 1.0; Activity and weekly record2024-08-05: 1.0; Activity and weekly recordAug2024-08-12: 1.0; Activity and weekly record2024-08-19: 1.0; Activity and weekly record2024-08-26: 1.0; Activity and weekly record2024-09-02: 3.0; Activity and weekly recordSep2024-09-09: 3.0; Activity and weekly record2024-09-16: Unavailable; Ambiguous empty collection2024-09-23: 1.0; Activity and weekly record2024-09-30: Unavailable; Ambiguous empty collection2024-10-07: Unavailable; Ambiguous empty collectionOct2024-10-14: Unavailable; Ambiguous empty collection2024-10-21: Unavailable; Activity and weekly record2024-10-28: Unavailable; Ambiguous empty collection2024-11-04: Unavailable; Ambiguous empty collectionNov2024-11-11: Unavailable; Activity and weekly record2024-11-18: Unavailable; Ambiguous empty collection2024-11-25: Unavailable; Ambiguous empty collection2024-12-02: 1.0; Activity and weekly recordDec2024-12-09: Unavailable; Ambiguous empty collection2024-12-16: 1.0; Activity and weekly record2024-12-23: 1.0; Activity and weekly record2024-12-30: Unavailable; No collection evidence; partial week, December 30–31 only
Inspect weekly values and source evidence

Zero records means no stored runs, not zero training. December 30–31 is excluded from the full-week medians.

Weekly recorded running · all 53 rows
Week (UTC) Run distance Run records Run days Evidence
01 Jan–07 Jan 36.0 km 4 4 Activity and weekly record
08 Jan–14 Jan 27.5 km 3 3 Activity and weekly record
15 Jan–21 Jan 8.0 km 1 1 Activity and weekly record
22 Jan–28 Jan 21.3 km 3 3 Activity and weekly record
29 Jan–04 Feb 4.8 km 1 1 Activity and weekly record
05 Feb–11 Feb 4.8 km 1 1 Activity and weekly record
12 Feb–18 Feb 12.4 km 2 2 Activity and weekly record
19 Feb–25 Feb 10.3 km 1 1 Activity and weekly record
26 Feb–03 Mar Unavailable 0 0 Ambiguous empty collection
04 Mar–10 Mar 7.4 km 1 1 Activity and weekly record
11 Mar–17 Mar 10.2 km 1 1 Activity and weekly record
18 Mar–24 Mar 10.6 km 1 1 Activity and weekly record
25 Mar–31 Mar Unavailable 0 0 Ambiguous empty collection
01 Apr–07 Apr 9.7 km 1 1 Activity and weekly record
08 Apr–14 Apr 10.0 km 1 1 Activity and weekly record
15 Apr–21 Apr 10.0 km 1 1 Activity and weekly record
22 Apr–28 Apr Unavailable 0 0 Ambiguous empty collection
29 Apr–05 May Unavailable 0 0 Ambiguous empty collection
06 May–12 May 4.9 km 1 1 Activity and weekly record
13 May–19 May 4.5 km 1 1 Activity and weekly record
20 May–26 May Unavailable 0 0 Ambiguous empty collection
27 May–02 Jun 20.5 km 3 2 Activity and weekly record
03 Jun–09 Jun Unavailable 0 0 Ambiguous empty collection
10 Jun–16 Jun 10.7 km 1 1 Activity and weekly record
17 Jun–23 Jun Unavailable 0 0 Ambiguous empty collection
24 Jun–30 Jun 15.8 km 2 2 Activity and weekly record
01 Jul–07 Jul 7.4 km 1 1 Activity and weekly record
08 Jul–14 Jul 10.1 km 1 1 Activity and weekly record
15 Jul–21 Jul 11.0 km 1 1 Activity and weekly record
22 Jul–28 Jul Unavailable 0 0 Activity and weekly record
29 Jul–04 Aug 10.3 km 1 1 Activity and weekly record
05 Aug–11 Aug 10.3 km 1 1 Activity and weekly record
12 Aug–18 Aug 18.6 km 1 1 Activity and weekly record
19 Aug–25 Aug 10.2 km 1 1 Activity and weekly record
26 Aug–01 Sep 10.0 km 1 1 Activity and weekly record
02 Sep–08 Sep 21.9 km 3 3 Activity and weekly record
09 Sep–15 Sep 33.0 km 3 3 Activity and weekly record
16 Sep–22 Sep Unavailable 0 0 Ambiguous empty collection
23 Sep–29 Sep 9.8 km 1 1 Activity and weekly record
30 Sep–06 Oct Unavailable 0 0 Ambiguous empty collection
07 Oct–13 Oct Unavailable 0 0 Ambiguous empty collection
14 Oct–20 Oct Unavailable 0 0 Ambiguous empty collection
21 Oct–27 Oct Unavailable 0 0 Activity and weekly record
28 Oct–03 Nov Unavailable 0 0 Ambiguous empty collection
04 Nov–10 Nov Unavailable 0 0 Ambiguous empty collection
11 Nov–17 Nov Unavailable 0 0 Activity and weekly record
18 Nov–24 Nov Unavailable 0 0 Ambiguous empty collection
25 Nov–01 Dec Unavailable 0 0 Ambiguous empty collection
02 Dec–08 Dec 7.4 km 1 1 Activity and weekly record
09 Dec–15 Dec Unavailable 0 0 Ambiguous empty collection
16 Dec–22 Dec 7.8 km 1 1 Activity and weekly record
23 Dec–29 Dec 8.9 km 1 1 Activity and weekly record
30 Dec–31 Dec Unavailable 0 0 No collection evidence · Partial week
How these metrics are calculated

Each full week starts Monday in UTC. The medians use weeks with at least one stored Run. Distance is unavailable if any recorded run has missing or invalid distance. Real recorded zero distances are retained.

Run records may include separate warm-ups, repetitions, and cool-downs. Multiple records do not prove multiple sessions. Recorded run days count UTC dates with at least one Run.

Source warnings are shown, not silently excluded. Unknown or empty collections are not interpreted as zero training. No annual-week cutoff or P0 eligibility filter is used.

Calculation policy: p1-recorded-training-exploratory-v1.1. Dataset version and build date appear at the top of this profile.

2024 activities

Filter the activity table only. The running charts above remain the full 2024 snapshot.

Reset

Link to these filters · Dates include both endpoints. “Other” retains each activity’s original type below.

Showing 1–30 of 57 matching activity records.

Date (UTC) Activity Type Distance Duration Pace
2024-12-28 05:44 UTC Morning Run
 Run 8.86 km 53.4 min 6.03 min/km
2024-12-16 05:11 UTC Morning Run
 Run 7.84 km 46.2 min 5.90 min/km
2024-12-07 03:52 UTC Morning Run
 Run 7.37 km 46.0 min 6.25 min/km
2024-11-17 04:58 UTC 94.7 🙂🚲
Erik Viljoen 		Ride 99.05 km 232.0 min 2.34 min/km
2024-10-27 05:17 UTC Morning Ride Cradel
 Ride 52.72 km 133.0 min 2.52 min/km
2024-09-24 05:05 UTC Morning Run
 Run 9.85 km 60.0 min 6.09 min/km
2024-09-15 06:16 UTC Namaqua Quest Trail Run
Ek het die hardloop regtig baie geniet 		Run 17.83 km 146.0 min 8.19 min/km
2024-09-12 04:53 UTC Morning Run
 Run 5.18 km 31.0 min 5.98 min/km
2024-09-10 14:23 UTC Afternoon Hike
 Hike Missing 42.9 min Missing
2024-09-10 05:13 UTC Morning Run
 Run 10.01 km 63.0 min 6.29 min/km
2024-09-06 05:23 UTC Morning Run
 Run 10.54 km 64.0 min 6.07 min/km
2024-09-05 05:15 UTC Morning Run
 Run 5.29 km 34.1 min 6.45 min/km
2024-09-03 05:52 UTC Morning Run
 Run 6.08 km 34.5 min 5.66 min/km
2024-09-01 05:09 UTC Morning Run
 Run 10.01 km 63.0 min 6.29 min/km
2024-08-24 05:18 UTC Morning Run
 Run 10.24 km 61.0 min 5.96 min/km
2024-08-17 03:42 UTC Morning Run
 Run 18.56 km 131.0 min 7.06 min/km
2024-08-13 06:50 UTC Morning Hike
 Hike Missing 76.0 min Missing
2024-08-12 06:47 UTC Morning Hike
 Hike Missing 39.1 min Missing
2024-08-10 05:07 UTC Morning Run
 Run 10.25 km 59.1 min 5.77 min/km
2024-08-03 04:50 UTC Morning Run
 Run 10.32 km 60.0 min 5.82 min/km
2024-07-26 14:34 UTC Afternoon Walk
 Walk Missing 49.5 min Missing
2024-07-20 05:22 UTC Morning Run
 Run 10.99 km 65.0 min 5.91 min/km
2024-07-13 05:24 UTC Morning Run
 Run 10.06 km 60.0 min 5.97 min/km
2024-07-06 05:57 UTC Morning Run
 Run 7.37 km 47.0 min 6.38 min/km
2024-06-29 05:26 UTC Morning Run
 Run 9.83 km 60.0 min 6.10 min/km
2024-06-25 14:46 UTC Afternoon Run
 Run 6.00 km 37.7 min 6.28 min/km
2024-06-16 06:00 UTC Morning Run
 Run 10.73 km 64.0 min 5.96 min/km
2024-06-01 05:31 UTC Morning Run
 Run 10.01 km 60.0 min 5.99 min/km
2024-05-29 07:04 UTC Morning Run
 Run 5.23 km 31.7 min 6.06 min/km
2024-05-29 05:17 UTC Morning Run
 Run 5.29 km 33.1 min 6.25 min/km