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2024 Snapshot · dataset v1.0.0 · built 2026-09-09 01:43 UTC
Publicly observed Strava activity, not a complete or current training history.

Hazem Miawad

EGY · Assigned event: 800m

How this event was assigned

Assigned event is a grouping rule, not a declared specialty: the event with the highest stored 2024 World Athletics result points wins. Ties use the number of stored results, then the event name alphabetically. Missing scores sort last. An athlete can race other events; this label does not say which event they trained for. The source’s 1,100-point floor and incomplete result collection can affect the assignment.

800m: 1140 points (1 stored results)

2024 season bests

800m
1:46.12
1140 result points
2024-06-01 · Dean A. Hayes Track and Soccer Stadium, Murfreesboro, TN (USA)

Recorded running in 2024

51 of 52 full weeks contain Run records. These summaries describe recorded running weeks, not a complete training year.

Median recorded distance

49.9 km

51 full weeks with measured Run distances

Median Run record count

8.0

51 full weeks with recorded runs

Median recorded run days

6.0

Distinct UTC dates, not training sessions

Source warnings affect 1 of the recorded running weeks. Their activity records remain visible. A week without a warning is not proof of complete capture.

Gaps: unavailable

Amber outline: source warning

Dashed column: Dec 30–31

Scroll horizontally within each chart to view all 53 weeks.

Recorded running distance · km

Recorded running distance · kmWeekly recorded values for 2024. Gaps are unavailable, not zero training. Amber outlines mark source warnings. The final dashed column is December 30–31. Exact values and evidence states are available in the weekly data table below.0541082024-01-01: 28.4; Activity and weekly recordJan2024-01-08: 105.9; Activity and weekly record2024-01-15: 50.5; Activity and weekly record2024-01-22: 42.2; Activity and weekly record2024-01-29: 39.8; Activity and weekly record2024-02-05: 46.1; Activity and weekly recordFeb2024-02-12: 33.1; Activity and weekly record2024-02-19: 26.0; Activity and weekly record2024-02-26: 41.7; Activity and weekly record2024-03-04: 42.9; Activity and weekly recordMar2024-03-11: 46.9; Activity and weekly record2024-03-18: 38.0; Activity and weekly record2024-03-25: 79.0; Activity and weekly record2024-04-01: 64.5; Activity and weekly recordApr2024-04-08: 77.4; Activity and weekly record2024-04-15: 58.0; Activity and weekly record2024-04-22: 73.3; Activity and weekly record2024-04-29: 90.4; Activity and weekly record2024-05-06: 70.6; Activity and weekly recordMay2024-05-13: 69.7; Activity and weekly record2024-05-20: 86.0; Activity and weekly record2024-05-27: 62.4; Activity and weekly record2024-06-03: 38.1; Activity and weekly recordJun2024-06-10: 48.0; Activity and weekly record2024-06-17: 23.1; Activity and weekly record2024-06-24: 32.2; Activity and weekly record2024-07-01: 37.7; Activity and weekly recordJul2024-07-08: 49.9; Activity and weekly record2024-07-15: 66.1; Activity and weekly record2024-07-22: 62.1; Activity and weekly record2024-07-29: 48.8; Activity and weekly record2024-08-05: 42.7; Activity and weekly recordAug2024-08-12: 43.6; Activity and weekly record2024-08-19: 53.0; Activity and weekly record2024-08-26: 20.4; Activity and weekly record2024-09-02: 18.7; Activity and weekly recordSep2024-09-09: 40.9; Activity and weekly record2024-09-16: 30.7; Activity and weekly record2024-09-23: 0.9; Activity and weekly record2024-09-30: Unavailable; Ambiguous empty collection2024-10-07: 49.4; Activity and weekly recordOct2024-10-14: 73.7; Activity and weekly record2024-10-21: 80.8; Activity and weekly record2024-10-28: 47.6; Activity and weekly record2024-11-04: 82.7; Source warningNov2024-11-11: 97.7; Activity and weekly record2024-11-18: 86.1; Activity and weekly record2024-11-25: 85.5; Activity and weekly record2024-12-02: 100.6; Activity and weekly recordDec2024-12-09: 106.4; Activity and weekly record2024-12-16: 94.0; Activity and weekly record2024-12-23: 80.1; Activity and weekly record2024-12-30: Unavailable; No collection evidence; partial week, December 30–31 only

Run record count · not session count

Run record count · not session countWeekly recorded values for 2024. Gaps are unavailable, not zero training. Amber outlines mark source warnings. The final dashed column is December 30–31. Exact values and evidence states are available in the weekly data table below.012242024-01-01: 3.0; Activity and weekly recordJan2024-01-08: 11.0; Activity and weekly record2024-01-15: 8.0; Activity and weekly record2024-01-22: 6.0; Activity and weekly record2024-01-29: 8.0; Activity and weekly record2024-02-05: 7.0; Activity and weekly recordFeb2024-02-12: 6.0; Activity and weekly record2024-02-19: 6.0; Activity and weekly record2024-02-26: 6.0; Activity and weekly record2024-03-04: 7.0; Activity and weekly recordMar2024-03-11: 8.0; Activity and weekly record2024-03-18: 9.0; Activity and weekly record2024-03-25: 11.0; Activity and weekly record2024-04-01: 10.0; Activity and weekly recordApr2024-04-08: 11.0; Activity and weekly record2024-04-15: 8.0; Activity and weekly record2024-04-22: 12.0; Activity and weekly record2024-04-29: 11.0; Activity and weekly record2024-05-06: 8.0; Activity and weekly recordMay2024-05-13: 10.0; Activity and weekly record2024-05-20: 10.0; Activity and weekly record2024-05-27: 10.0; Activity and weekly record2024-06-03: 11.0; Activity and weekly recordJun2024-06-10: 8.0; Activity and weekly record2024-06-17: 6.0; Activity and weekly record2024-06-24: 8.0; Activity and weekly record2024-07-01: 4.0; Activity and weekly recordJul2024-07-08: 7.0; Activity and weekly record2024-07-15: 10.0; Activity and weekly record2024-07-22: 7.0; Activity and weekly record2024-07-29: 6.0; Activity and weekly record2024-08-05: 7.0; Activity and weekly recordAug2024-08-12: 6.0; Activity and weekly record2024-08-19: 6.0; Activity and weekly record2024-08-26: 4.0; Activity and weekly record2024-09-02: 3.0; Activity and weekly recordSep2024-09-09: 5.0; Activity and weekly record2024-09-16: 4.0; Activity and weekly record2024-09-23: 1.0; Activity and weekly record2024-09-30: Unavailable; Ambiguous empty collection2024-10-07: 7.0; Activity and weekly recordOct2024-10-14: 10.0; Activity and weekly record2024-10-21: 9.0; Activity and weekly record2024-10-28: 6.0; Activity and weekly record2024-11-04: 11.0; Source warningNov2024-11-11: 11.0; Activity and weekly record2024-11-18: 15.0; Activity and weekly record2024-11-25: 12.0; Activity and weekly record2024-12-02: 22.0; Activity and weekly recordDec2024-12-09: 23.0; Activity and weekly record2024-12-16: 20.0; Activity and weekly record2024-12-23: 8.0; Activity and weekly record2024-12-30: Unavailable; No collection evidence; partial week, December 30–31 only

Recorded running days · UTC

Recorded running days · UTCWeekly recorded values for 2024. Gaps are unavailable, not zero training. Amber outlines mark source warnings. The final dashed column is December 30–31. Exact values and evidence states are available in the weekly data table below.0482024-01-01: 3.0; Activity and weekly recordJan2024-01-08: 7.0; Activity and weekly record2024-01-15: 7.0; Activity and weekly record2024-01-22: 6.0; Activity and weekly record2024-01-29: 7.0; Activity and weekly record2024-02-05: 7.0; Activity and weekly recordFeb2024-02-12: 4.0; Activity and weekly record2024-02-19: 5.0; Activity and weekly record2024-02-26: 6.0; Activity and weekly record2024-03-04: 6.0; Activity and weekly recordMar2024-03-11: 7.0; Activity and weekly record2024-03-18: 6.0; Activity and weekly record2024-03-25: 7.0; Activity and weekly record2024-04-01: 6.0; Activity and weekly recordApr2024-04-08: 7.0; Activity and weekly record2024-04-15: 6.0; Activity and weekly record2024-04-22: 7.0; Activity and weekly record2024-04-29: 7.0; Activity and weekly record2024-05-06: 7.0; Activity and weekly recordMay2024-05-13: 6.0; Activity and weekly record2024-05-20: 7.0; Activity and weekly record2024-05-27: 7.0; Activity and weekly record2024-06-03: 7.0; Activity and weekly recordJun2024-06-10: 6.0; Activity and weekly record2024-06-17: 5.0; Activity and weekly record2024-06-24: 6.0; Activity and weekly record2024-07-01: 4.0; Activity and weekly recordJul2024-07-08: 6.0; Activity and weekly record2024-07-15: 7.0; Activity and weekly record2024-07-22: 6.0; Activity and weekly record2024-07-29: 6.0; Activity and weekly record2024-08-05: 6.0; Activity and weekly recordAug2024-08-12: 5.0; Activity and weekly record2024-08-19: 6.0; Activity and weekly record2024-08-26: 4.0; Activity and weekly record2024-09-02: 3.0; Activity and weekly recordSep2024-09-09: 5.0; Activity and weekly record2024-09-16: 4.0; Activity and weekly record2024-09-23: 1.0; Activity and weekly record2024-09-30: Unavailable; Ambiguous empty collection2024-10-07: 6.0; Activity and weekly recordOct2024-10-14: 7.0; Activity and weekly record2024-10-21: 6.0; Activity and weekly record2024-10-28: 6.0; Activity and weekly record2024-11-04: 7.0; Source warningNov2024-11-11: 6.0; Activity and weekly record2024-11-18: 7.0; Activity and weekly record2024-11-25: 6.0; Activity and weekly record2024-12-02: 7.0; Activity and weekly recordDec2024-12-09: 7.0; Activity and weekly record2024-12-16: 7.0; Activity and weekly record2024-12-23: 7.0; Activity and weekly record2024-12-30: Unavailable; No collection evidence; partial week, December 30–31 only
Inspect weekly values and source evidence

Zero records means no stored runs, not zero training. December 30–31 is excluded from the full-week medians.

Weekly recorded running · all 53 rows
Week (UTC) Run distance Run records Run days Evidence
01 Jan–07 Jan 28.4 km 3 3 Activity and weekly record
08 Jan–14 Jan 105.9 km 11 7 Activity and weekly record
15 Jan–21 Jan 50.5 km 8 7 Activity and weekly record
22 Jan–28 Jan 42.2 km 6 6 Activity and weekly record
29 Jan–04 Feb 39.8 km 8 7 Activity and weekly record
05 Feb–11 Feb 46.1 km 7 7 Activity and weekly record
12 Feb–18 Feb 33.1 km 6 4 Activity and weekly record
19 Feb–25 Feb 26.0 km 6 5 Activity and weekly record
26 Feb–03 Mar 41.7 km 6 6 Activity and weekly record
04 Mar–10 Mar 42.9 km 7 6 Activity and weekly record
11 Mar–17 Mar 46.9 km 8 7 Activity and weekly record
18 Mar–24 Mar 38.0 km 9 6 Activity and weekly record
25 Mar–31 Mar 79.0 km 11 7 Activity and weekly record
01 Apr–07 Apr 64.5 km 10 6 Activity and weekly record
08 Apr–14 Apr 77.4 km 11 7 Activity and weekly record
15 Apr–21 Apr 58.0 km 8 6 Activity and weekly record
22 Apr–28 Apr 73.3 km 12 7 Activity and weekly record
29 Apr–05 May 90.4 km 11 7 Activity and weekly record
06 May–12 May 70.6 km 8 7 Activity and weekly record
13 May–19 May 69.7 km 10 6 Activity and weekly record
20 May–26 May 86.0 km 10 7 Activity and weekly record
27 May–02 Jun 62.4 km 10 7 Activity and weekly record
03 Jun–09 Jun 38.1 km 11 7 Activity and weekly record
10 Jun–16 Jun 48.0 km 8 6 Activity and weekly record
17 Jun–23 Jun 23.1 km 6 5 Activity and weekly record
24 Jun–30 Jun 32.2 km 8 6 Activity and weekly record
01 Jul–07 Jul 37.7 km 4 4 Activity and weekly record
08 Jul–14 Jul 49.9 km 7 6 Activity and weekly record
15 Jul–21 Jul 66.1 km 10 7 Activity and weekly record
22 Jul–28 Jul 62.1 km 7 6 Activity and weekly record
29 Jul–04 Aug 48.8 km 6 6 Activity and weekly record
05 Aug–11 Aug 42.7 km 7 6 Activity and weekly record
12 Aug–18 Aug 43.6 km 6 5 Activity and weekly record
19 Aug–25 Aug 53.0 km 6 6 Activity and weekly record
26 Aug–01 Sep 20.4 km 4 4 Activity and weekly record
02 Sep–08 Sep 18.7 km 3 3 Activity and weekly record
09 Sep–15 Sep 40.9 km 5 5 Activity and weekly record
16 Sep–22 Sep 30.7 km 4 4 Activity and weekly record
23 Sep–29 Sep 0.9 km 1 1 Activity and weekly record
30 Sep–06 Oct Unavailable 0 0 Ambiguous empty collection
07 Oct–13 Oct 49.4 km 7 6 Activity and weekly record
14 Oct–20 Oct 73.7 km 10 7 Activity and weekly record
21 Oct–27 Oct 80.8 km 9 6 Activity and weekly record
28 Oct–03 Nov 47.6 km 6 6 Activity and weekly record
04 Nov–10 Nov 82.7 km 11 7 Source warning · CONFLICTING_WEEKLY_SOURCE_ROWS
11 Nov–17 Nov 97.7 km 11 6 Activity and weekly record
18 Nov–24 Nov 86.1 km 15 7 Activity and weekly record
25 Nov–01 Dec 85.5 km 12 6 Activity and weekly record
02 Dec–08 Dec 100.6 km 22 7 Activity and weekly record
09 Dec–15 Dec 106.4 km 23 7 Activity and weekly record
16 Dec–22 Dec 94.0 km 20 7 Activity and weekly record
23 Dec–29 Dec 80.1 km 8 7 Activity and weekly record
30 Dec–31 Dec Unavailable 0 0 No collection evidence · Partial week
How these metrics are calculated

Each full week starts Monday in UTC. The medians use weeks with at least one stored Run. Distance is unavailable if any recorded run has missing or invalid distance. Real recorded zero distances are retained.

Run records may include separate warm-ups, repetitions, and cool-downs. Multiple records do not prove multiple sessions. Recorded run days count UTC dates with at least one Run.

Source warnings are shown, not silently excluded. Unknown or empty collections are not interpreted as zero training. No annual-week cutoff or P0 eligibility filter is used.

Calculation policy: p1-recorded-training-exploratory-v1.1. Dataset version and build date appear at the top of this profile.

2024 activities

Filter the activity table only. The running charts above remain the full 2024 snapshot.

Reset

Link to these filters · Dates include both endpoints. “Other” retains each activity’s original type below.

Showing 1–30 of 494 matching activity records.

Date (UTC) Activity Type Distance Duration Pace
2024-12-29 20:30 UTC Afternoon Workout
 Workout Missing 42.4 min Missing
2024-12-29 19:23 UTC Afternoon Run
 Run 9.67 km 43.1 min 4.46 min/km
2024-12-28 23:36 UTC Evening Workout
 Workout Missing 51.0 min Missing
2024-12-28 16:45 UTC Lunch Run
 Run 9.65 km 45.0 min 4.66 min/km
2024-12-27 22:21 UTC Sauna
 Workout Missing 37.6 min Missing
2024-12-27 21:00 UTC Bike
 Run 17.70 km 30.0 min 1.69 min/km
2024-12-27 20:00 UTC Tready - embarrassingly slow
Calf was very tender. Thankfully i can run on it because i stopped before it strained but it cramped bad. Feels way better tho. Bike after. In shambles this week lol 		Run 9.65 km 51.0 min 5.28 min/km
2024-12-26 20:36 UTC Super easy, but calf was really tight
Bodys still coming around. I think the lack of nutrition and hydration has my body tight. But finally eating normally. Should be back to 100% in a few days 		Run 7.97 km 30.3 min 3.80 min/km
2024-12-25 22:14 UTC Keepin it easy
Ate my first real meal at 11am since Saturday night. Tempo tomorrow hopefully im good for it 		Run 9.98 km 48.0 min 4.81 min/km
2024-12-24 18:25 UTC 🤮 all night ln again
Maybe not the best idea to try running with nothing in my system. This felt awful. 		Run 5.81 km 32.3 min 5.56 min/km
2024-12-23 20:34 UTC 20 min Sauna
 Workout Missing 22.0 min Missing
2024-12-23 19:15 UTC “DROWNING IN OXYGEN”
Except i almost died yesterday. Throwing up & 💩ing from 5am- 10pm yesterday on the longest travel day. Top 5 most miserable days ever. Shoutout to alexis for taking care of me. I was down horrendous. First thing i ate since Sat Night was a few sips of a smoovie & coffee this afternoon before this. Depleted asf but feeling better. 		Run 9.65 km 46.5 min 4.82 min/km
2024-12-22 00:11 UTC Afternoon Run
 Run 6.47 km 33.2 min 5.13 min/km
2024-12-21 22:07 UTC Hike with jack benji will & lex
 Run 2.23 km 33.3 min 14.93 min/km
2024-12-21 19:28 UTC Cd with lex
 Run 4.83 km 31.8 min 6.57 min/km
2024-12-21 18:24 UTC 3 sets of 4x300 at 42
75sec between reps & 4min then 5min between sets. 90 sec between in last set. 2nd to last rep coach gave me a 200 so i could get the last rep in. All reps were 41low-43low. Avg’d 42. Still felt the altitude especially on the recovery. Happy with this. Back to NY tm 		Run 4.91 km 19.2 min 3.91 min/km
2024-12-21 17:36 UTC Morning Run
 Run 4.77 km 24.4 min 5.12 min/km
2024-12-20 21:59 UTC Felt pretty good
Up early , lex had a work call then napped hence the later start. But that nap made me feel great lol. Down to sedona tomorrow for some 300’s 		Run 9.66 km 45.6 min 4.73 min/km
2024-12-19 22:56 UTC Cd
Cooked 		Run 3.22 km 20.1 min 6.24 min/km
2024-12-19 22:06 UTC 5xflying 40m, 6x150
30m accel into 40m sprint, 4min rest 6x150 with 75sec, prob avg’d 18.0. Got lactic kinda missed that feeling 		Run 2.98 km 12.9 min 4.33 min/km
2024-12-19 21:16 UTC Afternoon Run
 Run 4.83 km 24.1 min 4.98 min/km
2024-12-19 16:59 UTC Am shakeout
Speed in about 3-4hrs 		Run 6.44 km 31.4 min 4.88 min/km
2024-12-18 17:06 UTC Easy from da crib
Yesterday was real tiring with double thresh then a lift. Didnt sleep well the night before either. So made sure to take today real light. Speed tomorrow 		Run 9.77 km 46.8 min 4.79 min/km
2024-12-17 23:44 UTC Cd
 Run 1.61 km 9.4 min 5.85 min/km
2024-12-17 23:03 UTC 12x400 at 69-70 w/ 60
Nice n smoove. Good day of work with the guys 		Run 5.39 km 17.9 min 3.31 min/km
2024-12-17 22:41 UTC Afternoon Run
 Run 1.69 km 8.1 min 4.76 min/km
2024-12-17 17:27 UTC Morning Run
 Run 1.66 km 9.1 min 5.48 min/km
2024-12-17 16:47 UTC 5xmile w 75sec
5:27, 5:27, 5:32, 5:32, 5:40. Tired this morning but got it in 		Run 8.25 km 28.3 min 3.43 min/km
2024-12-17 16:12 UTC Morning Run
 Run 2.43 km 13.3 min 5.47 min/km
2024-12-16 21:56 UTC Cd
 Run 0.91 km 4.8 min 5.27 min/km