Ben Nagel
USA · Assigned event: 800m
How this event was assigned
Assigned event is a grouping rule, not a declared specialty: the event with the highest stored 2024 World Athletics result points wins. Ties use the number of stored results, then the event name alphabetically. Missing scores sort last. An athlete can race other events; this label does not say which event they trained for. The source’s 1,100-point floor and incomplete result collection can affect the assignment.
800m: 1102 points (1 stored results)
2024 season bests
Recorded running in 2024
21 of 52 full weeks contain Run records. These summaries describe recorded running weeks, not a complete training year.
Median recorded distance
10.6 km
21 full weeks with measured Run distances
Median Run record count
1.0
21 full weeks with recorded runs
Median recorded run days
1.0
Distinct UTC dates, not training sessions
Source warnings affect 1 of the recorded running weeks. Their activity records remain visible. A week without a warning is not proof of complete capture.
Gaps: unavailable
Amber outline: source warning
Dashed column: Dec 30–31
Scroll horizontally within each chart to view all 53 weeks.
Recorded running distance · km
Run record count · not session count
Recorded running days · UTC
Inspect weekly values and source evidence
Zero records means no stored runs, not zero training. December 30–31 is excluded from the full-week medians.
| Week (UTC) | Run distance | Run records | Run days | Evidence |
|---|---|---|---|---|
| 01 Jan–07 Jan | 16.4 km | 1 | 1 | Activity and weekly record |
| 08 Jan–14 Jan | Unavailable | 0 | 0 | Ambiguous empty collection |
| 15 Jan–21 Jan | 1.0 km | 1 | 1 | Activity and weekly record |
| 22 Jan–28 Jan | Unavailable | 0 | 0 | Ambiguous empty collection |
| 29 Jan–04 Feb | 1.6 km | 1 | 1 | Activity and weekly record |
| 05 Feb–11 Feb | 16.1 km | 1 | 1 | Activity and weekly record |
| 12 Feb–18 Feb | 14.4 km | 1 | 1 | Activity and weekly record |
| 19 Feb–25 Feb | Unavailable | 0 | 0 | Ambiguous empty collection |
| 26 Feb–03 Mar | Unavailable | 0 | 0 | Activity and weekly record |
| 04 Mar–10 Mar | Unavailable | 0 | 0 | Ambiguous empty collection |
| 11 Mar–17 Mar | Unavailable | 0 | 0 | Ambiguous empty collection |
| 18 Mar–24 Mar | Unavailable | 0 | 0 | Ambiguous empty collection |
| 25 Mar–31 Mar | Unavailable | 0 | 0 | Ambiguous empty collection |
| 01 Apr–07 Apr | 1.5 km | 1 | 1 | Activity and weekly record |
| 08 Apr–14 Apr | Unavailable | 0 | 0 | Ambiguous empty collection |
| 15 Apr–21 Apr | 4.1 km | 2 | 1 | Activity and weekly record |
| 22 Apr–28 Apr | Unavailable | 0 | 0 | Ambiguous empty collection |
| 29 Apr–05 May | Unavailable | 0 | 0 | Ambiguous empty collection |
| 06 May–12 May | Unavailable | 0 | 0 | Ambiguous empty collection |
| 13 May–19 May | Unavailable | 0 | 0 | Ambiguous empty collection |
| 20 May–26 May | Unavailable | 0 | 0 | Ambiguous empty collection |
| 27 May–02 Jun | Unavailable | 0 | 0 | Ambiguous empty collection |
| 03 Jun–09 Jun | Unavailable | 0 | 0 | Ambiguous empty collection |
| 10 Jun–16 Jun | 3.6 km | 1 | 1 | Activity and weekly record |
| 17 Jun–23 Jun | Unavailable | 0 | 0 | Ambiguous empty collection |
| 24 Jun–30 Jun | Unavailable | 0 | 0 | Ambiguous empty collection |
| 01 Jul–07 Jul | Unavailable | 0 | 0 | Ambiguous empty collection |
| 08 Jul–14 Jul | 1.6 km | 1 | 1 | Activity and weekly record |
| 15 Jul–21 Jul | 1.6 km | 1 | 1 | Activity and weekly record |
| 22 Jul–28 Jul | 1.6 km | 1 | 1 | Activity and weekly record |
| 29 Jul–04 Aug | Unavailable | 0 | 0 | Ambiguous empty collection |
| 05 Aug–11 Aug | 10.6 km | 1 | 1 | Activity and weekly record |
| 12 Aug–18 Aug | Unavailable | 0 | 0 | Ambiguous empty collection |
| 19 Aug–25 Aug | Unavailable | 0 | 0 | Ambiguous empty collection |
| 26 Aug–01 Sep | Unavailable | 0 | 0 | Ambiguous empty collection |
| 02 Sep–08 Sep | Unavailable | 0 | 0 | Ambiguous empty collection |
| 09 Sep–15 Sep | Unavailable | 0 | 0 | Ambiguous empty collection |
| 16 Sep–22 Sep | Unavailable | 0 | 0 | Ambiguous empty collection |
| 23 Sep–29 Sep | 23.5 km | 1 | 1 | Activity and weekly record |
| 30 Sep–06 Oct | Unavailable | 0 | 0 | Ambiguous empty collection |
| 07 Oct–13 Oct | Unavailable | 0 | 0 | Activity and weekly record |
| 14 Oct–20 Oct | 8.0 km | 1 | 1 | Activity and weekly record |
| 21 Oct–27 Oct | Unavailable | 0 | 0 | Activity and weekly record |
| 28 Oct–03 Nov | Unavailable | 0 | 0 | Activity and weekly record |
| 04 Nov–10 Nov | 5.9 km | 1 | 1 | Source warning · CONFLICTING_WEEKLY_SOURCE_ROWS |
| 11 Nov–17 Nov | 13.3 km | 1 | 1 | Activity and weekly record |
| 18 Nov–24 Nov | 23.3 km | 1 | 1 | Activity and weekly record |
| 25 Nov–01 Dec | 42.1 km | 5 | 3 | Activity and weekly record |
| 02 Dec–08 Dec | Unavailable | 0 | 0 | Ambiguous empty collection |
| 09 Dec–15 Dec | 35.7 km | 2 | 2 | Activity and weekly record |
| 16 Dec–22 Dec | 102.4 km | 8 | 6 | Activity and weekly record |
| 23 Dec–29 Dec | 79.5 km | 7 | 5 | Activity and weekly record |
| 30 Dec–31 Dec | Unavailable | 0 | 0 | No collection evidence · Partial week |
How these metrics are calculated
Each full week starts Monday in UTC. The medians use weeks with at least one stored Run. Distance is unavailable if any recorded run has missing or invalid distance. Real recorded zero distances are retained.
Run records may include separate warm-ups, repetitions, and cool-downs. Multiple records do not prove multiple sessions. Recorded run days count UTC dates with at least one Run.
Source warnings are shown, not silently excluded. Unknown or empty collections are not interpreted as zero training. No annual-week cutoff or P0 eligibility filter is used.
Calculation policy: p1-recorded-training-exploratory-v1.1. Dataset version and build date appear at the top of this profile.
2024 activities
Filter the activity table only. The running charts above remain the full 2024 snapshot.
Link to these filters · Dates include both endpoints. “Other” retains each activity’s original type below.
Showing 1–30 of 51 matching activity records.
| Date (UTC) | Activity | Type | Distance | Duration | Pace |
|---|---|---|---|---|---|
| 2024-12-28 19:53 UTC |
Home from family Christmas Warm! Put in a good effort up Observatory Rd |
Ride | 56.40 km | 120.0 min | 2.13 min/km |
| 2024-12-27 19:23 UTC |
Long Run |
Run | 22.71 km | 90.0 min | 3.96 min/km |
| 2024-12-26 21:31 UTC |
Prep 2 |
Run | 5.83 km | 24.0 min | 4.12 min/km |
| 2024-12-26 15:27 UTC |
Prep 1 |
Run | 9.96 km | 42.4 min | 4.25 min/km |
| 2024-12-25 21:56 UTC |
Christmas Run to the Christmas Tree Farm 🎄 Cold and rain |
Run | 8.00 km | 39.0 min | 4.88 min/km |
| 2024-12-24 13:43 UTC |
Hills Roads were icy so stayed on the steep gravel orchard hills |
Run | 15.87 km | 70.0 min | 4.41 min/km |
| 2024-12-23 20:02 UTC |
Prep |
Run | 6.21 km | 25.3 min | 4.07 min/km |
| 2024-12-23 14:09 UTC |
Steady Go Flashes |
Run | 10.96 km | 44.6 min | 4.07 min/km |
| 2024-12-21 21:36 UTC |
There is something unrewarding about ending the week with a Saturday night easy run Peeing blood again 👎🏼 |
Run | 11.70 km | 58.4 min | 4.99 min/km |
| 2024-12-21 15:05 UTC |
2hr stationary bike Raw dogged |
Ride | 59.30 km | 120.0 min | 2.02 min/km |
| 2024-12-20 19:50 UTC |
Segments 14+ miles. Okay, not great |
Run | 21.74 km | 91.0 min | 4.19 min/km |
| 2024-12-19 20:38 UTC |
Prep 2 More steady and stuff |
Run | 8.16 km | 34.8 min | 4.26 min/km |
| 2024-12-19 14:06 UTC |
Steady |
Run | 8.21 km | 38.8 min | 4.73 min/km |
| 2024-12-18 20:35 UTC |
Run |
Run | 14.89 km | 67.0 min | 4.50 min/km |
| 2024-12-18 14:33 UTC |
Pool Solo but followed the BT regiment |
Swim | Missing | 60.8 min | Missing |
| 2024-12-17 19:35 UTC |
Hill Fartlek Longer and faster than last week 👍🏼 |
Run | 19.05 km | 78.0 min | 4.09 min/km |
| 2024-12-16 20:33 UTC |
Prep |
Run | 6.91 km | 28.4 min | 4.12 min/km |
| 2024-12-16 13:06 UTC |
Comfy |
Run | 11.71 km | 47.5 min | 4.06 min/km |
| 2024-12-14 21:11 UTC |
Running in the dark Feeling really good at the end of the week. Think I’m starting to figure all of this out |
Run | 12.78 km | 64.0 min | 5.01 min/km |
| 2024-12-14 14:05 UTC |
No screen no headphones just vibes Was spoiled by all the outdoor riding, sucks getting back on the stationary bike |
Ride | 57.90 km | 120.0 min | 2.07 min/km |
| 2024-12-13 19:59 UTC |
New River Long Run Workout Need to start being diligent about logging but I will hide the details in the private section 🤫 |
Run | 22.94 km | 91.0 min | 3.97 min/km |
| 2024-11-29 14:51 UTC |
I’m the cousin who tries hard at the turkey trot and bikes to family Thanksgiving So much windier and hillier than I was expecting 😭 16° real feel |
Ride | 54.13 km | 124.0 min | 2.29 min/km |
| 2024-11-28 21:42 UTC |
Crowd work Steady, hills, strides, “weights” |
Run | 8.81 km | 36.9 min | 4.19 min/km |
| 2024-11-28 14:00 UTC |
Drumstick Dash 🦃 Winner winner turkey dinner. Had a lot of fun, always love seeing all the Indy runners! |
Run | 6.99 km | 21.0 min | 3.00 min/km |
| 2024-11-27 22:24 UTC |
Goga |
Run | 3.57 km | 15.4 min | 4.31 min/km |
| 2024-11-27 15:21 UTC |
Go Hounds |
Run | 9.77 km | 48.0 min | 4.91 min/km |
| 2024-11-26 22:10 UTC |
Graffiti Road spin |
Ride | 10.77 km | 22.3 min | 2.07 min/km |
| 2024-11-25 14:38 UTC |
Comfy Broke into a historical site and didn’t get put in a police car this time 👍 |
Run | 12.94 km | 52.5 min | 4.06 min/km |
| 2024-11-23 14:06 UTC |
Hum Screags Cold. Made the route by following cycling route markings on the road. Run in pm |
Ride | 52.58 km | 120.0 min | 2.28 min/km |
| 2024-11-22 14:55 UTC |
Drumstick Dash prep Segments 2mi, 2mi, 1.5mi (5:25 -> 5:00) + 400’s (71 -> 61) Coming for Hayden Baldwin |
Run | 23.30 km | 94.0 min | 4.03 min/km |