Kate Grace
USA · Assigned event: 800m
How this event was assigned
Assigned event is a grouping rule, not a declared specialty: the event with the highest stored 2024 World Athletics result points wins. Ties use the number of stored results, then the event name alphabetically. Missing scores sort last. An athlete can race other events; this label does not say which event they trained for. The source’s 1,100-point floor and incomplete result collection can affect the assignment.
800m: 1181 points (1 stored results); 1500m: 1112 points (1 stored results)
2024 season bests
Recorded running in 2024
47 of 52 full weeks contain Run records. These summaries describe recorded running weeks, not a complete training year.
Median recorded distance
46.4 km
47 full weeks with measured Run distances
Median Run record count
6.0
47 full weeks with recorded runs
Median recorded run days
5.0
Distinct UTC dates, not training sessions
Source warnings affect 1 of the recorded running weeks. Their activity records remain visible. A week without a warning is not proof of complete capture.
Gaps: unavailable
Amber outline: source warning
Dashed column: Dec 30–31
Scroll horizontally within each chart to view all 53 weeks.
Recorded running distance · km
Run record count · not session count
Recorded running days · UTC
Inspect weekly values and source evidence
Zero records means no stored runs, not zero training. December 30–31 is excluded from the full-week medians.
| Week (UTC) | Run distance | Run records | Run days | Evidence |
|---|---|---|---|---|
| 01 Jan–07 Jan | Unavailable | 0 | 0 | Ambiguous empty collection |
| 08 Jan–14 Jan | Unavailable | 0 | 0 | Ambiguous empty collection |
| 15 Jan–21 Jan | Unavailable | 0 | 0 | Ambiguous empty collection |
| 22 Jan–28 Jan | Unavailable | 0 | 0 | Ambiguous empty collection |
| 29 Jan–04 Feb | 11.7 km | 2 | 2 | Activity and weekly record |
| 05 Feb–11 Feb | 23.2 km | 5 | 5 | Activity and weekly record |
| 12 Feb–18 Feb | Unavailable | 0 | 0 | Source warning · SUMMARY_ACTIVITY_CONTRADICTION |
| 19 Feb–25 Feb | 136.9 km | 7 | 6 | Activity and weekly record |
| 26 Feb–03 Mar | 53.4 km | 6 | 6 | Activity and weekly record |
| 04 Mar–10 Mar | 58.6 km | 6 | 6 | Activity and weekly record |
| 11 Mar–17 Mar | 64.5 km | 5 | 5 | Activity and weekly record |
| 18 Mar–24 Mar | 46.0 km | 5 | 5 | Activity and weekly record |
| 25 Mar–31 Mar | 35.2 km | 6 | 6 | Activity and weekly record |
| 01 Apr–07 Apr | 71.8 km | 6 | 6 | Activity and weekly record |
| 08 Apr–14 Apr | 145.9 km | 9 | 6 | Activity and weekly record |
| 15 Apr–21 Apr | 68.8 km | 6 | 6 | Activity and weekly record |
| 22 Apr–28 Apr | 110.3 km | 8 | 6 | Activity and weekly record |
| 29 Apr–05 May | 76.6 km | 6 | 6 | Activity and weekly record |
| 06 May–12 May | 113.1 km | 8 | 6 | Activity and weekly record |
| 13 May–19 May | 42.0 km | 6 | 5 | Activity and weekly record |
| 20 May–26 May | 68.1 km | 7 | 6 | Activity and weekly record |
| 27 May–02 Jun | 109.9 km | 6 | 6 | Activity and weekly record |
| 03 Jun–09 Jun | 58.9 km | 5 | 5 | Activity and weekly record |
| 10 Jun–16 Jun | 62.7 km | 8 | 6 | Activity and weekly record |
| 17 Jun–23 Jun | 35.1 km | 6 | 5 | Activity and weekly record |
| 24 Jun–30 Jun | 28.6 km | 6 | 5 | Activity and weekly record |
| 01 Jul–07 Jul | 5.8 km | 1 | 1 | Activity and weekly record |
| 08 Jul–14 Jul | 32.2 km | 1 | 1 | Activity and weekly record |
| 15 Jul–21 Jul | 3.7 km | 1 | 1 | Activity and weekly record |
| 22 Jul–28 Jul | 7.8 km | 2 | 2 | Activity and weekly record |
| 29 Jul–04 Aug | 37.2 km | 7 | 6 | Activity and weekly record |
| 05 Aug–11 Aug | 44.7 km | 7 | 6 | Activity and weekly record |
| 12 Aug–18 Aug | 48.8 km | 5 | 5 | Activity and weekly record |
| 19 Aug–25 Aug | 126.3 km | 6 | 6 | Activity and weekly record |
| 26 Aug–01 Sep | 33.5 km | 3 | 3 | Activity and weekly record |
| 02 Sep–08 Sep | 20.0 km | 3 | 3 | Activity and weekly record |
| 09 Sep–15 Sep | 44.1 km | 6 | 6 | Activity and weekly record |
| 16 Sep–22 Sep | 71.1 km | 7 | 6 | Activity and weekly record |
| 23 Sep–29 Sep | 83.4 km | 8 | 7 | Activity and weekly record |
| 30 Sep–06 Oct | 61.3 km | 7 | 5 | Activity and weekly record |
| 07 Oct–13 Oct | 85.3 km | 6 | 6 | Activity and weekly record |
| 14 Oct–20 Oct | 46.4 km | 4 | 4 | Activity and weekly record |
| 21 Oct–27 Oct | 85.2 km | 9 | 6 | Activity and weekly record |
| 28 Oct–03 Nov | 76.7 km | 8 | 5 | Activity and weekly record |
| 04 Nov–10 Nov | 157.9 km | 8 | 5 | Source warning · CONFLICTING_WEEKLY_SOURCE_ROWS |
| 11 Nov–17 Nov | 32.9 km | 4 | 4 | Activity and weekly record |
| 18 Nov–24 Nov | 18.7 km | 2 | 2 | Activity and weekly record |
| 25 Nov–01 Dec | 21.6 km | 2 | 2 | Activity and weekly record |
| 02 Dec–08 Dec | 30.7 km | 3 | 3 | Activity and weekly record |
| 09 Dec–15 Dec | 34.3 km | 3 | 3 | Activity and weekly record |
| 16 Dec–22 Dec | 6.5 km | 1 | 1 | Activity and weekly record |
| 23 Dec–29 Dec | 13.9 km | 2 | 2 | Activity and weekly record |
| 30 Dec–31 Dec | Unavailable | 0 | 0 | No collection evidence · Partial week |
How these metrics are calculated
Each full week starts Monday in UTC. The medians use weeks with at least one stored Run. Distance is unavailable if any recorded run has missing or invalid distance. Real recorded zero distances are retained.
Run records may include separate warm-ups, repetitions, and cool-downs. Multiple records do not prove multiple sessions. Recorded run days count UTC dates with at least one Run.
Source warnings are shown, not silently excluded. Unknown or empty collections are not interpreted as zero training. No annual-week cutoff or P0 eligibility filter is used.
Calculation policy: p1-recorded-training-exploratory-v1.1. Dataset version and build date appear at the top of this profile.
2024 activities
Filter the activity table only. The running charts above remain the full 2024 snapshot.
Link to these filters · Dates include both endpoints. “Other” retains each activity’s original type below.
Showing 1–30 of 364 matching activity records.
| Date (UTC) | Activity | Type | Distance | Duration | Pace |
|---|---|---|---|---|---|
| 2024-12-29 16:39 UTC |
Snowshoe hike Featuring the biggest snowman. Final day in park city |
Hike | Missing | 43.0 min | Missing |
| 2024-12-28 15:59 UTC |
Morning Run Treadmill |
Run | 6.43 km | 43.7 min | 6.79 min/km |
| 2024-12-26 17:30 UTC |
People watching 👀 The treadmills at this gym overlook the free weight area, which can make for some good entertainment. The man salsa dancing during his rep rest was something else. |
Run | 7.49 km | 43.2 min | 5.77 min/km |
| 2024-12-21 13:13 UTC |
Pritt Hill Squad 💞 There have been a few local runners who wait outside the hotel bc they know the group run is happening at 8 |
Run | 6.45 km | 29.4 min | 4.56 min/km |
| 2024-12-14 15:08 UTC |
Saturday long run! Made it for the first time in maybe 2 months?! Really happy to be able to link up with people before holiday travel. Quicker the first half bc I am a puppy dog on group runs. |
Run | 14.88 km | 69.0 min | 4.64 min/km |
| 2024-12-12 13:59 UTC |
Morning Run Wiii with Celia |
Run | 8.26 km | 46.5 min | 5.63 min/km |
| 2024-12-10 17:27 UTC |
Morning Run First part of Tiampo's run then got myself a Boxcar Coffee :) |
Run | 11.12 km | 53.8 min | 4.84 min/km |
| 2024-12-07 14:05 UTC |
Colder Boulder Nothing like lining up at a start line and realizing you are the only woman there. This was a great low-key event, with a lot of fun Christmas spirit in the fieldhouse. And with that I’ve run ten races for the year! I got weirdly sentimental driving up to the start. I’m just very grateful for all the people and experiences running has brought to my life. And while I was hoping to have a road racing renaissance in 2025, it’s becoming clear that real training is not in the cards for now. I am in a cycle where I’ll go for a run and it’s everything I love, but then I’ll be laid out for a day or two with this really intense fatigue response. Which is no fun. If I still wanted all my eggs in the pro-running basket, I’d do the testing and see doctors; but I kind of want to just ignore the problem and see if it goes away 🥶. Soo… hopefully the coming months include good running with friends as I can handle. I’d still love to train for a longer race, but we’ll cross that bridge when we get there. It’s a marathon not a sprint 🙃 |
Run | 4.95 km | 17.6 min | 3.55 min/km |
| 2024-12-05 19:32 UTC |
Lunch Run First half with friends! Second half with my top 2024 music |
Run | 12.89 km | 61.0 min | 4.73 min/km |
| 2024-12-02 21:21 UTC |
Afternoon Run |
Run | 12.84 km | 62.0 min | 4.83 min/km |
| 2024-11-30 21:06 UTC |
Afternoon Run Counting the number of ahs in that last part of defying gravity |
Run | 11.63 km | 58.7 min | 5.04 min/km |
| 2024-11-28 16:30 UTC |
SV Turkey Trotting So fun! Even if I felt like I haven’t run in two weeks 😏. Shout out to my guys running near me who got to listen to the weird lip trills I do to relax mid race. I’d love to get some sustained training here, but I’ll take randomly showing up to local road races for now. |
Run | 9.94 km | 36.3 min | 3.65 min/km |
| 2024-11-22 17:53 UTC |
Morning Run I told the daycare parents that my job has been a pro athlete and then realized I had to delete all TikToks and many of the cringiest Instagram reels. You’d have thought that professional networking would have been the impetus to do this, but I am way more concerned about the other parents 🤣 |
Run | 5.99 km | 30.0 min | 5.01 min/km |
| 2024-11-21 18:51 UTC |
Lunch Run I have this theory that I would be a very productive member of a more primitive society… I have good endurance and power …solid through pregnancy and childbirth …good eyesight, good dental. But then as soon as I get a virus it all falls apart. Might as well throw me to the wolves 🙃 |
Run | 12.73 km | 63.0 min | 4.95 min/km |
| 2024-11-17 16:28 UTC |
Wash Park Circuit This was a great event! I personally love a shorter road race - it doesn’t take up the full morning and it’s easy for everyone to participate. And arbitrary distances like “one lap of the park” really take the pressure off. I hope it continues to grow. I had to take a few days off bc I was feeling so crappy so this just turned into a nice first run back for me. And River did the kids run and got to play with his cousins. I did get out kicked by a girl who looked like she was maybe in 8th grade. I thought about responding but I figured that’s not really fair I’m just out here yogging lying in wait for someone to pass 😂😂 can’t kill the youth’s spirit! |
Run | 3.64 km | 17.5 min | 4.80 min/km |
| 2024-11-14 19:59 UTC |
Lunch Run Oof not well I’m going to take a few days |
Run | 3.63 km | 23.4 min | 6.45 min/km |
| 2024-11-13 18:17 UTC |
Lunch Run Yapping |
Run | 13.88 km | 66.0 min | 4.76 min/km |
| 2024-11-12 19:17 UTC |
Lunch Run On sick days we run by minutes 😇 |
Run | 11.71 km | 63.0 min | 5.38 min/km |
| 2024-11-09 19:34 UTC |
I really need to push a lot of buttons if I’m going to get through a longer run on a treadmill Cycling 0/2/4 incline every 3 ish minutes, and increasing speed by .3 after each full cycle from 6.4 to 9.4. The 4 incline got spicy around 8.5-8.8 |
Run | 22.53 km | 107.0 min | 4.75 min/km |
| 2024-11-09 19:17 UTC |
Hr data Treadmill long run didn’t upload correctly ha |
Run | 0.45 km | 2.9 min | 6.36 min/km |
| 2024-11-08 13:32 UTC |
Morning Run With Celia! |
Run | 9.59 km | 58.0 min | 6.04 min/km |
| 2024-11-07 18:16 UTC |
one hour tready progressive fartlek Changing pace every 4 min: 9/10/9.1/10.1 9.2/10.2/9.3/10.3 9.3/10.3/9.3/10.4 9.4/10.5/9.5 I took off my hr strap bc it didn’t seem to be accurate |
Run | 13.62 km | 60.0 min | 4.41 min/km |
| 2024-11-07 17:40 UTC |
Warmup |
Run | 5.12 km | 26.1 min | 5.10 min/km |
| 2024-11-07 02:31 UTC |
Evening Run |
Run | 77.25 km | 48.0 min | Missing |
| 2024-11-05 16:45 UTC |
Track intervals Schedule changed but got it in. 4 mile uptempo wu, 5min rest 2 mile 11:55, 2min rest 4x800 2:47 w/1 min The back stretch was super windy, classic niwot. Paces felt appropriate and like any faster would have been forcing it. |
Run | 14.71 km | 59.9 min | 4.07 min/km |
| 2024-11-04 16:03 UTC |
Morning Run 10… |
Run | 14.66 km | 71.0 min | 4.84 min/km |
| 2024-11-02 15:56 UTC |
🤘🏼Colorado XC Champs🤘🏼 Hills on grass are so humbling haa. Super fun to do this! I think my last cross country race was Heps 2010. I don’t necessarily have a huge urge to do another one any time soon, but the team aspect is great. |
Run | 16.91 km | 77.0 min | 4.55 min/km |
| 2024-11-01 19:31 UTC |
Afternoon Run Part 3 |
Run | 2.90 km | 15.0 min | 5.18 min/km |
| 2024-11-01 18:51 UTC |
Lunch Run Part 2 |
Run | 4.57 km | 29.8 min | 6.51 min/km |
| 2024-11-01 17:32 UTC |
Lunch Run Why record one run when you can have three |
Run | 6.41 km | 35.6 min | 5.56 min/km |