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2024 Snapshot · dataset v1.0.0 · built 2026-09-09 01:43 UTC
Publicly observed Strava activity, not a complete or current training history.

Savannah Shaw

USA · Assigned event: 5000m

How this event was assigned

Assigned event is a grouping rule, not a declared specialty: the event with the highest stored 2024 World Athletics result points wins. Ties use the number of stored results, then the event name alphabetically. Missing scores sort last. An athlete can race other events; this label does not say which event they trained for. The source’s 1,100-point floor and incomplete result collection can affect the assignment.

5000m: 1106 points (1 stored results)

2024 season bests

5000m
15:29.61
1106 result points
2024-05-11 · Jack Kemp Stadium, Los Angeles, CA (USA)

Recorded running in 2024

31 of 52 full weeks contain Run records. These summaries describe recorded running weeks, not a complete training year.

Median recorded distance

85.5 km

31 full weeks with measured Run distances

Median Run record count

8.0

31 full weeks with recorded runs

Median recorded run days

6.0

Distinct UTC dates, not training sessions

No source warnings are flagged in the recorded running weeks. This does not establish complete capture.

Gaps: unavailable

Amber outline: source warning

Dashed column: Dec 30–31

Scroll horizontally within each chart to view all 53 weeks.

Recorded running distance · km

Recorded running distance · kmWeekly recorded values for 2024. Gaps are unavailable, not zero training. Amber outlines mark source warnings. The final dashed column is December 30–31. Exact values and evidence states are available in the weekly data table below.0621242024-01-01: Unavailable; Ambiguous empty collectionJan2024-01-08: Unavailable; Ambiguous empty collection2024-01-15: Unavailable; Ambiguous empty collection2024-01-22: Unavailable; Ambiguous empty collection2024-01-29: Unavailable; Ambiguous empty collection2024-02-05: Unavailable; Ambiguous empty collectionFeb2024-02-12: Unavailable; Ambiguous empty collection2024-02-19: Unavailable; Ambiguous empty collection2024-02-26: Unavailable; Source warning2024-03-04: 112.6; Activity and weekly recordMar2024-03-11: Unavailable; Source warning2024-03-18: 121.0; Activity and weekly record2024-03-25: Unavailable; Source warning2024-04-01: 103.1; Activity and weekly recordApr2024-04-08: Unavailable; Source warning2024-04-15: Unavailable; Source warning2024-04-22: 83.1; Activity and weekly record2024-04-29: Unavailable; Source warning2024-05-06: Unavailable; Source warningMay2024-05-13: 59.8; Activity and weekly record2024-05-20: 111.2; Activity and weekly record2024-05-27: 86.9; Activity and weekly record2024-06-03: 78.5; Activity and weekly recordJun2024-06-10: 90.7; Activity and weekly record2024-06-17: 65.9; Activity and weekly record2024-06-24: 119.5; Activity and weekly record2024-07-01: 81.0; Activity and weekly recordJul2024-07-08: Unavailable; Source warning2024-07-15: Unavailable; Source warning2024-07-22: Unavailable; Source warning2024-07-29: 60.2; Activity and weekly record2024-08-05: 9.7; Activity and weekly recordAug2024-08-12: 25.8; Activity and weekly record2024-08-19: 50.0; Activity and weekly record2024-08-26: 71.1; Activity and weekly record2024-09-02: 80.5; Activity and weekly recordSep2024-09-09: 93.4; Activity and weekly record2024-09-16: 99.8; Activity and weekly record2024-09-23: 97.2; Activity and weekly record2024-09-30: 102.3; Activity and weekly record2024-10-07: 106.3; Activity and weekly recordOct2024-10-14: 85.5; Activity and weekly record2024-10-21: Unavailable; Ambiguous empty collection2024-10-28: Unavailable; Ambiguous empty collection2024-11-04: 72.5; Activity and weekly recordNov2024-11-11: 112.9; Activity and weekly record2024-11-18: 85.4; Activity and weekly record2024-11-25: 112.8; Activity and weekly record2024-12-02: 78.4; Activity and weekly recordDec2024-12-09: 112.6; Activity and weekly record2024-12-16: 11.9; Activity and weekly record2024-12-23: Unavailable; Ambiguous empty collection2024-12-30: Unavailable; No collection evidence; partial week, December 30–31 only

Run record count · not session count

Run record count · not session countWeekly recorded values for 2024. Gaps are unavailable, not zero training. Amber outlines mark source warnings. The final dashed column is December 30–31. Exact values and evidence states are available in the weekly data table below.06122024-01-01: Unavailable; Ambiguous empty collectionJan2024-01-08: Unavailable; Ambiguous empty collection2024-01-15: Unavailable; Ambiguous empty collection2024-01-22: Unavailable; Ambiguous empty collection2024-01-29: Unavailable; Ambiguous empty collection2024-02-05: Unavailable; Ambiguous empty collectionFeb2024-02-12: Unavailable; Ambiguous empty collection2024-02-19: Unavailable; Ambiguous empty collection2024-02-26: Unavailable; Source warning2024-03-04: 10.0; Activity and weekly recordMar2024-03-11: Unavailable; Source warning2024-03-18: 10.0; Activity and weekly record2024-03-25: Unavailable; Source warning2024-04-01: 7.0; Activity and weekly recordApr2024-04-08: Unavailable; Source warning2024-04-15: Unavailable; Source warning2024-04-22: 12.0; Activity and weekly record2024-04-29: Unavailable; Source warning2024-05-06: Unavailable; Source warningMay2024-05-13: 8.0; Activity and weekly record2024-05-20: 9.0; Activity and weekly record2024-05-27: 7.0; Activity and weekly record2024-06-03: 7.0; Activity and weekly recordJun2024-06-10: 10.0; Activity and weekly record2024-06-17: 10.0; Activity and weekly record2024-06-24: 9.0; Activity and weekly record2024-07-01: 7.0; Activity and weekly recordJul2024-07-08: Unavailable; Source warning2024-07-15: Unavailable; Source warning2024-07-22: Unavailable; Source warning2024-07-29: 12.0; Activity and weekly record2024-08-05: 2.0; Activity and weekly recordAug2024-08-12: 3.0; Activity and weekly record2024-08-19: 5.0; Activity and weekly record2024-08-26: 6.0; Activity and weekly record2024-09-02: 6.0; Activity and weekly recordSep2024-09-09: 8.0; Activity and weekly record2024-09-16: 6.0; Activity and weekly record2024-09-23: 7.0; Activity and weekly record2024-09-30: 8.0; Activity and weekly record2024-10-07: 8.0; Activity and weekly recordOct2024-10-14: 7.0; Activity and weekly record2024-10-21: Unavailable; Ambiguous empty collection2024-10-28: Unavailable; Ambiguous empty collection2024-11-04: 6.0; Activity and weekly recordNov2024-11-11: 8.0; Activity and weekly record2024-11-18: 8.0; Activity and weekly record2024-11-25: 8.0; Activity and weekly record2024-12-02: 6.0; Activity and weekly recordDec2024-12-09: 8.0; Activity and weekly record2024-12-16: 2.0; Activity and weekly record2024-12-23: Unavailable; Ambiguous empty collection2024-12-30: Unavailable; No collection evidence; partial week, December 30–31 only

Recorded running days · UTC

Recorded running days · UTCWeekly recorded values for 2024. Gaps are unavailable, not zero training. Amber outlines mark source warnings. The final dashed column is December 30–31. Exact values and evidence states are available in the weekly data table below.0482024-01-01: Unavailable; Ambiguous empty collectionJan2024-01-08: Unavailable; Ambiguous empty collection2024-01-15: Unavailable; Ambiguous empty collection2024-01-22: Unavailable; Ambiguous empty collection2024-01-29: Unavailable; Ambiguous empty collection2024-02-05: Unavailable; Ambiguous empty collectionFeb2024-02-12: Unavailable; Ambiguous empty collection2024-02-19: Unavailable; Ambiguous empty collection2024-02-26: Unavailable; Source warning2024-03-04: 7.0; Activity and weekly recordMar2024-03-11: Unavailable; Source warning2024-03-18: 7.0; Activity and weekly record2024-03-25: Unavailable; Source warning2024-04-01: 6.0; Activity and weekly recordApr2024-04-08: Unavailable; Source warning2024-04-15: Unavailable; Source warning2024-04-22: 7.0; Activity and weekly record2024-04-29: Unavailable; Source warning2024-05-06: Unavailable; Source warningMay2024-05-13: 4.0; Activity and weekly record2024-05-20: 7.0; Activity and weekly record2024-05-27: 5.0; Activity and weekly record2024-06-03: 7.0; Activity and weekly recordJun2024-06-10: 7.0; Activity and weekly record2024-06-17: 6.0; Activity and weekly record2024-06-24: 7.0; Activity and weekly record2024-07-01: 6.0; Activity and weekly recordJul2024-07-08: Unavailable; Source warning2024-07-15: Unavailable; Source warning2024-07-22: Unavailable; Source warning2024-07-29: 6.0; Activity and weekly record2024-08-05: 2.0; Activity and weekly recordAug2024-08-12: 3.0; Activity and weekly record2024-08-19: 5.0; Activity and weekly record2024-08-26: 6.0; Activity and weekly record2024-09-02: 6.0; Activity and weekly recordSep2024-09-09: 5.0; Activity and weekly record2024-09-16: 6.0; Activity and weekly record2024-09-23: 7.0; Activity and weekly record2024-09-30: 6.0; Activity and weekly record2024-10-07: 6.0; Activity and weekly recordOct2024-10-14: 5.0; Activity and weekly record2024-10-21: Unavailable; Ambiguous empty collection2024-10-28: Unavailable; Ambiguous empty collection2024-11-04: 4.0; Activity and weekly recordNov2024-11-11: 6.0; Activity and weekly record2024-11-18: 6.0; Activity and weekly record2024-11-25: 6.0; Activity and weekly record2024-12-02: 4.0; Activity and weekly recordDec2024-12-09: 7.0; Activity and weekly record2024-12-16: 2.0; Activity and weekly record2024-12-23: Unavailable; Ambiguous empty collection2024-12-30: Unavailable; No collection evidence; partial week, December 30–31 only
Inspect weekly values and source evidence

Zero records means no stored runs, not zero training. December 30–31 is excluded from the full-week medians.

Weekly recorded running · all 53 rows
Week (UTC) Run distance Run records Run days Evidence
01 Jan–07 Jan Unavailable 0 0 Ambiguous empty collection
08 Jan–14 Jan Unavailable 0 0 Ambiguous empty collection
15 Jan–21 Jan Unavailable 0 0 Ambiguous empty collection
22 Jan–28 Jan Unavailable 0 0 Ambiguous empty collection
29 Jan–04 Feb Unavailable 0 0 Ambiguous empty collection
05 Feb–11 Feb Unavailable 0 0 Ambiguous empty collection
12 Feb–18 Feb Unavailable 0 0 Ambiguous empty collection
19 Feb–25 Feb Unavailable 0 0 Ambiguous empty collection
26 Feb–03 Mar Unavailable 0 0 Source warning · SUMMARY_ACTIVITY_CONTRADICTION
04 Mar–10 Mar 112.6 km 10 7 Activity and weekly record
11 Mar–17 Mar Unavailable 0 0 Source warning · SUMMARY_ACTIVITY_CONTRADICTION
18 Mar–24 Mar 121.0 km 10 7 Activity and weekly record
25 Mar–31 Mar Unavailable 0 0 Source warning · SUMMARY_ACTIVITY_CONTRADICTION
01 Apr–07 Apr 103.1 km 7 6 Activity and weekly record
08 Apr–14 Apr Unavailable 0 0 Source warning · SUMMARY_ACTIVITY_CONTRADICTION
15 Apr–21 Apr Unavailable 0 0 Source warning · SUMMARY_ACTIVITY_CONTRADICTION
22 Apr–28 Apr 83.1 km 12 7 Activity and weekly record
29 Apr–05 May Unavailable 0 0 Source warning · SUMMARY_ACTIVITY_CONTRADICTION
06 May–12 May Unavailable 0 0 Source warning · SUMMARY_ACTIVITY_CONTRADICTION
13 May–19 May 59.8 km 8 4 Activity and weekly record
20 May–26 May 111.2 km 9 7 Activity and weekly record
27 May–02 Jun 86.9 km 7 5 Activity and weekly record
03 Jun–09 Jun 78.5 km 7 7 Activity and weekly record
10 Jun–16 Jun 90.7 km 10 7 Activity and weekly record
17 Jun–23 Jun 65.9 km 10 6 Activity and weekly record
24 Jun–30 Jun 119.5 km 9 7 Activity and weekly record
01 Jul–07 Jul 81.0 km 7 6 Activity and weekly record
08 Jul–14 Jul Unavailable 0 0 Source warning · SUMMARY_ACTIVITY_CONTRADICTION
15 Jul–21 Jul Unavailable 0 0 Source warning · SUMMARY_ACTIVITY_CONTRADICTION
22 Jul–28 Jul Unavailable 0 0 Source warning · SUMMARY_ACTIVITY_CONTRADICTION
29 Jul–04 Aug 60.2 km 12 6 Activity and weekly record
05 Aug–11 Aug 9.7 km 2 2 Activity and weekly record
12 Aug–18 Aug 25.8 km 3 3 Activity and weekly record
19 Aug–25 Aug 50.0 km 5 5 Activity and weekly record
26 Aug–01 Sep 71.1 km 6 6 Activity and weekly record
02 Sep–08 Sep 80.5 km 6 6 Activity and weekly record
09 Sep–15 Sep 93.4 km 8 5 Activity and weekly record
16 Sep–22 Sep 99.8 km 6 6 Activity and weekly record
23 Sep–29 Sep 97.2 km 7 7 Activity and weekly record
30 Sep–06 Oct 102.3 km 8 6 Activity and weekly record
07 Oct–13 Oct 106.3 km 8 6 Activity and weekly record
14 Oct–20 Oct 85.5 km 7 5 Activity and weekly record
21 Oct–27 Oct Unavailable 0 0 Ambiguous empty collection
28 Oct–03 Nov Unavailable 0 0 Ambiguous empty collection
04 Nov–10 Nov 72.5 km 6 4 Activity and weekly record
11 Nov–17 Nov 112.9 km 8 6 Activity and weekly record
18 Nov–24 Nov 85.4 km 8 6 Activity and weekly record
25 Nov–01 Dec 112.8 km 8 6 Activity and weekly record
02 Dec–08 Dec 78.4 km 6 4 Activity and weekly record
09 Dec–15 Dec 112.6 km 8 7 Activity and weekly record
16 Dec–22 Dec 11.9 km 2 2 Activity and weekly record
23 Dec–29 Dec Unavailable 0 0 Ambiguous empty collection
30 Dec–31 Dec Unavailable 0 0 No collection evidence · Partial week
How these metrics are calculated

Each full week starts Monday in UTC. The medians use weeks with at least one stored Run. Distance is unavailable if any recorded run has missing or invalid distance. Real recorded zero distances are retained.

Run records may include separate warm-ups, repetitions, and cool-downs. Multiple records do not prove multiple sessions. Recorded run days count UTC dates with at least one Run.

Source warnings are shown, not silently excluded. Unknown or empty collections are not interpreted as zero training. No annual-week cutoff or P0 eligibility filter is used.

Calculation policy: p1-recorded-training-exploratory-v1.1. Dataset version and build date appear at the top of this profile.

2024 activities

Filter the activity table only. The running charts above remain the full 2024 snapshot.

Reset

Link to these filters · Dates include both endpoints. “Other” retains each activity’s original type below.

Showing 1–30 of 234 matching activity records.

Date (UTC) Activity Type Distance Duration Pace
2024-12-17 19:40 UTC ugh nerve pain :(
3 Training Load -- from COROS
Run 0.65 km 3.3 min 5.12 min/km
2024-12-16 17:54 UTC Ouchie again??
weird back / glute nerve pain part 2 😔
Run 11.28 km 52.0 min 4.61 min/km
2024-12-15 16:43 UTC Joggy jog
Run 5.32 km 24.9 min 4.68 min/km
2024-12-14 17:36 UTC Classic Vo2 ladder
2 x 400, 300, 200, 300, 400 3 x 1k threshold Hit a few unplanned 69s today!! Also Jillian Shaw is a content queen thanks for the vids :)
Run 15.66 km 65.0 min 4.15 min/km
2024-12-13 20:37 UTC “It’s not that hilly”
3 miles uphill 🥲 but sooo pretty!
Run 13.68 km 63.0 min 4.61 min/km
2024-12-12 17:47 UTC Morning Run
68 Training Load -- from COROS
Run 15.17 km 74.0 min 4.88 min/km
2024-12-11 22:55 UTC track & grass
7x1k 3:20-3:30 7x400 78-80
Run 18.51 km 77.0 min 4.16 min/km
2024-12-11 16:38 UTC my family’s here!
Run 8.86 km 39.6 min 4.47 min/km
2024-12-10 18:14 UTC clear sky good vibes
Run 16.11 km 69.0 min 4.28 min/km
2024-12-09 16:16 UTC 3 x 2 miles threshold
so I have a disc bulge, small tear in my back 🫣 movement is suppose to be helpful but going to need to be careful about intensity for now.
Run 19.32 km 78.0 min 4.04 min/km
2024-12-07 19:54 UTC feeding my soul
peaceful 10 miles
Run 16.11 km 72.0 min 4.47 min/km
2024-12-06 22:32 UTC Afternoon Run
30 Training Load -- from COROS
Run 6.48 km 30.5 min 4.70 min/km
2024-12-06 15:40 UTC long run & 30 min threshold
5:50-6:10
Run 19.88 km 80.0 min 4.02 min/km
2024-12-05 15:47 UTC less ouchie today!
yayyy
Run 14.49 km 63.0 min 4.35 min/km
2024-12-04 16:36 UTC sports bra weather 💞
Run 14.99 km 71.0 min 4.74 min/km
2024-12-04 00:22 UTC back spasm???
I was about to leave for my run on Monday and all of a sudden I couldn’t stand up 🫣 took a good 36 hours + one session with Lawrence to calm it down. Hope it’s just a fluke experience??
Run 6.45 km 29.6 min 4.59 min/km
2024-11-30 22:10 UTC Double
Run 6.44 km 28.1 min 4.36 min/km
2024-11-30 15:41 UTC Hills!
16x200m hill + 2x200m flat
Run 19.32 km 91.0 min 4.71 min/km
2024-11-29 19:04 UTC finally made it back to Waterton canyon
baby big horn sheep sighting 🥹
Run 14.51 km 61.0 min 4.20 min/km
2024-11-28 18:02 UTC Denver sibling run !!
Run 12.88 km 56.0 min 4.35 min/km
2024-11-27 22:54 UTC 5 mile tempo 🤭
first continuous tempo in a minute! Averaged about 5:40 pace
Run 12.90 km 50.5 min 3.91 min/km
2024-11-27 15:35 UTC only a few 1ks cause snowstorm
Getting more mentally tough???
Run 14.51 km 60.0 min 4.14 min/km
2024-11-26 16:35 UTC everyone’s at tom watson
8 miles of running into friends!!! aka why the map is crazy lol
Run 12.88 km 59.0 min 4.58 min/km
2024-11-25 15:39 UTC 3 x 2miles @ threshold
Run 19.36 km 79.0 min 4.08 min/km
2024-11-23 16:56 UTC Long run
119 Training Load -- from COROS
Run 20.94 km 89.0 min 4.25 min/km
2024-11-22 15:48 UTC Morning Run
72 Training Load -- from COROS
Run 13.52 km 61.0 min 4.51 min/km
2024-11-21 14:29 UTC Cool down
Run 3.96 km 19.8 min 4.99 min/km
2024-11-21 13:39 UTC Sound XC Champs
9th place!! Had more fun than I expected doing cross country :) felt so great through 6k, kinda dead the last 2k, something to prep for on the next one
Run 8.21 km 27.0 min 3.29 min/km
2024-11-21 12:41 UTC Warm up
Run 3.36 km 14.8 min 4.41 min/km
2024-11-20 16:03 UTC Pre race!!
First xc race in years tomorrow 🤭
Run 8.06 km 35.7 min 4.43 min/km