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2024 Snapshot · dataset v1.0.0 · built 2026-09-09 01:43 UTC
Publicly observed Strava activity, not a complete or current training history.

Athanas Kioko

KEN · Assigned event: 5000m

How this event was assigned

Assigned event is a grouping rule, not a declared specialty: the event with the highest stored 2024 World Athletics result points wins. Ties use the number of stored results, then the event name alphabetically. Missing scores sort last. An athlete can race other events; this label does not say which event they trained for. The source’s 1,100-point floor and incomplete result collection can affect the assignment.

5000m: 1193 points (1 stored results); 10000m: 1175 points (1 stored results); Half Marathon: 1129 points (1 stored results)

2024 season bests

10000m
27:32.29
1175 result points
2024-03-16 · JSerra Catholic HS, San Juan Capistrano, CA (USA)
5000m
13:18.44
1193 result points
2024-02-10 · Boston Univ. Track & Tennis Center, Boston, MA (USA) (i)
Half Marathon
1:01:27
1129 result points
2024-09-15 · Eakins Oval, Philadelphia, PA (USA)

Recorded running in 2024

23 of 52 full weeks contain Run records. These summaries describe recorded running weeks, not a complete training year.

Median recorded distance

92.8 km

23 full weeks with measured Run distances

Median Run record count

7.0

23 full weeks with recorded runs

Median recorded run days

6.0

Distinct UTC dates, not training sessions

No source warnings are flagged in the recorded running weeks. This does not establish complete capture.

Gaps: unavailable

Amber outline: source warning

Dashed column: Dec 30–31

Scroll horizontally within each chart to view all 53 weeks.

Recorded running distance · km

Recorded running distance · kmWeekly recorded values for 2024. Gaps are unavailable, not zero training. Amber outlines mark source warnings. The final dashed column is December 30–31. Exact values and evidence states are available in the weekly data table below.0721442024-01-01: 92.8; Activity and weekly recordJan2024-01-08: 60.6; Activity and weekly record2024-01-15: 18.4; Activity and weekly record2024-01-22: 120.5; Activity and weekly record2024-01-29: 105.4; Activity and weekly record2024-02-05: 92.5; Activity and weekly recordFeb2024-02-12: 101.0; Activity and weekly record2024-02-19: 58.2; Activity and weekly record2024-02-26: 123.5; Activity and weekly record2024-03-04: 108.8; Activity and weekly recordMar2024-03-11: 92.5; Activity and weekly record2024-03-18: 82.7; Activity and weekly record2024-03-25: 95.1; Activity and weekly record2024-04-01: 103.6; Activity and weekly recordApr2024-04-08: 92.6; Activity and weekly record2024-04-15: Unavailable; Activity and weekly record2024-04-22: 60.5; Activity and weekly record2024-04-29: 24.2; Activity and weekly record2024-05-06: 9.7; Activity and weekly recordMay2024-05-13: Unavailable; Ambiguous empty collection2024-05-20: Unavailable; Ambiguous empty collection2024-05-27: Unavailable; Ambiguous empty collection2024-06-03: Unavailable; Ambiguous empty collectionJun2024-06-10: Unavailable; Ambiguous empty collection2024-06-17: Unavailable; Ambiguous empty collection2024-06-24: Unavailable; Ambiguous empty collection2024-07-01: Unavailable; Ambiguous empty collectionJul2024-07-08: Unavailable; Ambiguous empty collection2024-07-15: Unavailable; Ambiguous empty collection2024-07-22: Unavailable; Ambiguous empty collection2024-07-29: Unavailable; Ambiguous empty collection2024-08-05: Unavailable; Ambiguous empty collectionAug2024-08-12: Unavailable; Ambiguous empty collection2024-08-19: Unavailable; Ambiguous empty collection2024-08-26: Unavailable; Ambiguous empty collection2024-09-02: Unavailable; Ambiguous empty collectionSep2024-09-09: Unavailable; Ambiguous empty collection2024-09-16: Unavailable; Ambiguous empty collection2024-09-23: Unavailable; Ambiguous empty collection2024-09-30: Unavailable; Ambiguous empty collection2024-10-07: Unavailable; Ambiguous empty collectionOct2024-10-14: Unavailable; Ambiguous empty collection2024-10-21: Unavailable; Ambiguous empty collection2024-10-28: Unavailable; Ambiguous empty collection2024-11-04: Unavailable; Ambiguous empty collectionNov2024-11-11: Unavailable; No collection evidence2024-11-18: Unavailable; No collection evidence2024-11-25: 18.1; Activities without a weekly record2024-12-02: 125.1; Activities without a weekly recordDec2024-12-09: 141.2; Activities without a weekly record2024-12-16: 142.8; Activities without a weekly record2024-12-23: 141.2; Activities without a weekly record2024-12-30: Unavailable; No collection evidence; partial week, December 30–31 only

Run record count · not session count

Run record count · not session countWeekly recorded values for 2024. Gaps are unavailable, not zero training. Amber outlines mark source warnings. The final dashed column is December 30–31. Exact values and evidence states are available in the weekly data table below.08162024-01-01: 8.0; Activity and weekly recordJan2024-01-08: 7.0; Activity and weekly record2024-01-15: 2.0; Activity and weekly record2024-01-22: 9.0; Activity and weekly record2024-01-29: 8.0; Activity and weekly record2024-02-05: 11.0; Activity and weekly recordFeb2024-02-12: 7.0; Activity and weekly record2024-02-19: 3.0; Activity and weekly record2024-02-26: 11.0; Activity and weekly record2024-03-04: 7.0; Activity and weekly recordMar2024-03-11: 10.0; Activity and weekly record2024-03-18: 6.0; Activity and weekly record2024-03-25: 6.0; Activity and weekly record2024-04-01: 8.0; Activity and weekly recordApr2024-04-08: 6.0; Activity and weekly record2024-04-15: Unavailable; Activity and weekly record2024-04-22: 6.0; Activity and weekly record2024-04-29: 2.0; Activity and weekly record2024-05-06: 1.0; Activity and weekly recordMay2024-05-13: Unavailable; Ambiguous empty collection2024-05-20: Unavailable; Ambiguous empty collection2024-05-27: Unavailable; Ambiguous empty collection2024-06-03: Unavailable; Ambiguous empty collectionJun2024-06-10: Unavailable; Ambiguous empty collection2024-06-17: Unavailable; Ambiguous empty collection2024-06-24: Unavailable; Ambiguous empty collection2024-07-01: Unavailable; Ambiguous empty collectionJul2024-07-08: Unavailable; Ambiguous empty collection2024-07-15: Unavailable; Ambiguous empty collection2024-07-22: Unavailable; Ambiguous empty collection2024-07-29: Unavailable; Ambiguous empty collection2024-08-05: Unavailable; Ambiguous empty collectionAug2024-08-12: Unavailable; Ambiguous empty collection2024-08-19: Unavailable; Ambiguous empty collection2024-08-26: Unavailable; Ambiguous empty collection2024-09-02: Unavailable; Ambiguous empty collectionSep2024-09-09: Unavailable; Ambiguous empty collection2024-09-16: Unavailable; Ambiguous empty collection2024-09-23: Unavailable; Ambiguous empty collection2024-09-30: Unavailable; Ambiguous empty collection2024-10-07: Unavailable; Ambiguous empty collectionOct2024-10-14: Unavailable; Ambiguous empty collection2024-10-21: Unavailable; Ambiguous empty collection2024-10-28: Unavailable; Ambiguous empty collection2024-11-04: Unavailable; Ambiguous empty collectionNov2024-11-11: Unavailable; No collection evidence2024-11-18: Unavailable; No collection evidence2024-11-25: 3.0; Activities without a weekly record2024-12-02: 14.0; Activities without a weekly recordDec2024-12-09: 8.0; Activities without a weekly record2024-12-16: 11.0; Activities without a weekly record2024-12-23: 8.0; Activities without a weekly record2024-12-30: Unavailable; No collection evidence; partial week, December 30–31 only

Recorded running days · UTC

Recorded running days · UTCWeekly recorded values for 2024. Gaps are unavailable, not zero training. Amber outlines mark source warnings. The final dashed column is December 30–31. Exact values and evidence states are available in the weekly data table below.0482024-01-01: 6.0; Activity and weekly recordJan2024-01-08: 4.0; Activity and weekly record2024-01-15: 2.0; Activity and weekly record2024-01-22: 6.0; Activity and weekly record2024-01-29: 7.0; Activity and weekly record2024-02-05: 6.0; Activity and weekly recordFeb2024-02-12: 6.0; Activity and weekly record2024-02-19: 3.0; Activity and weekly record2024-02-26: 6.0; Activity and weekly record2024-03-04: 6.0; Activity and weekly recordMar2024-03-11: 6.0; Activity and weekly record2024-03-18: 4.0; Activity and weekly record2024-03-25: 5.0; Activity and weekly record2024-04-01: 6.0; Activity and weekly recordApr2024-04-08: 5.0; Activity and weekly record2024-04-15: Unavailable; Activity and weekly record2024-04-22: 6.0; Activity and weekly record2024-04-29: 2.0; Activity and weekly record2024-05-06: 1.0; Activity and weekly recordMay2024-05-13: Unavailable; Ambiguous empty collection2024-05-20: Unavailable; Ambiguous empty collection2024-05-27: Unavailable; Ambiguous empty collection2024-06-03: Unavailable; Ambiguous empty collectionJun2024-06-10: Unavailable; Ambiguous empty collection2024-06-17: Unavailable; Ambiguous empty collection2024-06-24: Unavailable; Ambiguous empty collection2024-07-01: Unavailable; Ambiguous empty collectionJul2024-07-08: Unavailable; Ambiguous empty collection2024-07-15: Unavailable; Ambiguous empty collection2024-07-22: Unavailable; Ambiguous empty collection2024-07-29: Unavailable; Ambiguous empty collection2024-08-05: Unavailable; Ambiguous empty collectionAug2024-08-12: Unavailable; Ambiguous empty collection2024-08-19: Unavailable; Ambiguous empty collection2024-08-26: Unavailable; Ambiguous empty collection2024-09-02: Unavailable; Ambiguous empty collectionSep2024-09-09: Unavailable; Ambiguous empty collection2024-09-16: Unavailable; Ambiguous empty collection2024-09-23: Unavailable; Ambiguous empty collection2024-09-30: Unavailable; Ambiguous empty collection2024-10-07: Unavailable; Ambiguous empty collectionOct2024-10-14: Unavailable; Ambiguous empty collection2024-10-21: Unavailable; Ambiguous empty collection2024-10-28: Unavailable; Ambiguous empty collection2024-11-04: Unavailable; Ambiguous empty collectionNov2024-11-11: Unavailable; No collection evidence2024-11-18: Unavailable; No collection evidence2024-11-25: 1.0; Activities without a weekly record2024-12-02: 7.0; Activities without a weekly recordDec2024-12-09: 7.0; Activities without a weekly record2024-12-16: 7.0; Activities without a weekly record2024-12-23: 7.0; Activities without a weekly record2024-12-30: Unavailable; No collection evidence; partial week, December 30–31 only
Inspect weekly values and source evidence

Zero records means no stored runs, not zero training. December 30–31 is excluded from the full-week medians.

Weekly recorded running · all 53 rows
Week (UTC) Run distance Run records Run days Evidence
01 Jan–07 Jan 92.8 km 8 6 Activity and weekly record
08 Jan–14 Jan 60.6 km 7 4 Activity and weekly record
15 Jan–21 Jan 18.4 km 2 2 Activity and weekly record
22 Jan–28 Jan 120.5 km 9 6 Activity and weekly record
29 Jan–04 Feb 105.4 km 8 7 Activity and weekly record
05 Feb–11 Feb 92.5 km 11 6 Activity and weekly record
12 Feb–18 Feb 101.0 km 7 6 Activity and weekly record
19 Feb–25 Feb 58.2 km 3 3 Activity and weekly record
26 Feb–03 Mar 123.5 km 11 6 Activity and weekly record
04 Mar–10 Mar 108.8 km 7 6 Activity and weekly record
11 Mar–17 Mar 92.5 km 10 6 Activity and weekly record
18 Mar–24 Mar 82.7 km 6 4 Activity and weekly record
25 Mar–31 Mar 95.1 km 6 5 Activity and weekly record
01 Apr–07 Apr 103.6 km 8 6 Activity and weekly record
08 Apr–14 Apr 92.6 km 6 5 Activity and weekly record
15 Apr–21 Apr Unavailable 0 0 Activity and weekly record
22 Apr–28 Apr 60.5 km 6 6 Activity and weekly record
29 Apr–05 May 24.2 km 2 2 Activity and weekly record
06 May–12 May 9.7 km 1 1 Activity and weekly record
13 May–19 May Unavailable 0 0 Ambiguous empty collection
20 May–26 May Unavailable 0 0 Ambiguous empty collection
27 May–02 Jun Unavailable 0 0 Ambiguous empty collection
03 Jun–09 Jun Unavailable 0 0 Ambiguous empty collection
10 Jun–16 Jun Unavailable 0 0 Ambiguous empty collection
17 Jun–23 Jun Unavailable 0 0 Ambiguous empty collection
24 Jun–30 Jun Unavailable 0 0 Ambiguous empty collection
01 Jul–07 Jul Unavailable 0 0 Ambiguous empty collection
08 Jul–14 Jul Unavailable 0 0 Ambiguous empty collection
15 Jul–21 Jul Unavailable 0 0 Ambiguous empty collection
22 Jul–28 Jul Unavailable 0 0 Ambiguous empty collection
29 Jul–04 Aug Unavailable 0 0 Ambiguous empty collection
05 Aug–11 Aug Unavailable 0 0 Ambiguous empty collection
12 Aug–18 Aug Unavailable 0 0 Ambiguous empty collection
19 Aug–25 Aug Unavailable 0 0 Ambiguous empty collection
26 Aug–01 Sep Unavailable 0 0 Ambiguous empty collection
02 Sep–08 Sep Unavailable 0 0 Ambiguous empty collection
09 Sep–15 Sep Unavailable 0 0 Ambiguous empty collection
16 Sep–22 Sep Unavailable 0 0 Ambiguous empty collection
23 Sep–29 Sep Unavailable 0 0 Ambiguous empty collection
30 Sep–06 Oct Unavailable 0 0 Ambiguous empty collection
07 Oct–13 Oct Unavailable 0 0 Ambiguous empty collection
14 Oct–20 Oct Unavailable 0 0 Ambiguous empty collection
21 Oct–27 Oct Unavailable 0 0 Ambiguous empty collection
28 Oct–03 Nov Unavailable 0 0 Ambiguous empty collection
04 Nov–10 Nov Unavailable 0 0 Ambiguous empty collection
11 Nov–17 Nov Unavailable 0 0 No collection evidence
18 Nov–24 Nov Unavailable 0 0 No collection evidence
25 Nov–01 Dec 18.1 km 3 1 Activities without a weekly record
02 Dec–08 Dec 125.1 km 14 7 Activities without a weekly record
09 Dec–15 Dec 141.2 km 8 7 Activities without a weekly record
16 Dec–22 Dec 142.8 km 11 7 Activities without a weekly record
23 Dec–29 Dec 141.2 km 8 7 Activities without a weekly record
30 Dec–31 Dec Unavailable 0 0 No collection evidence · Partial week
How these metrics are calculated

Each full week starts Monday in UTC. The medians use weeks with at least one stored Run. Distance is unavailable if any recorded run has missing or invalid distance. Real recorded zero distances are retained.

Run records may include separate warm-ups, repetitions, and cool-downs. Multiple records do not prove multiple sessions. Recorded run days count UTC dates with at least one Run.

Source warnings are shown, not silently excluded. Unknown or empty collections are not interpreted as zero training. No annual-week cutoff or P0 eligibility filter is used.

Calculation policy: p1-recorded-training-exploratory-v1.1. Dataset version and build date appear at the top of this profile.

2024 activities

Filter the activity table only. The running charts above remain the full 2024 snapshot.

Reset

Link to these filters · Dates include both endpoints. “Other” retains each activity’s original type below.

Showing 1–30 of 194 matching activity records.

Date (UTC) Activity Type Distance Duration Pace
2024-12-29 21:36 UTC Afternoon Ride
23 Training Load -- from COROS 		Ride 16.10 km 52.2 min 3.25 min/km
2024-12-29 11:35 UTC Morning Run
49 Training Load -- from COROS 		Run 16.10 km 92.0 min 5.71 min/km
2024-12-28 14:09 UTC Morning Run
163 Training Load -- from COROS 		Run 24.15 km 91.0 min 3.77 min/km
2024-12-27 11:20 UTC Morning Run
Keep doing it until it starts getting easy 		Run 30.59 km 120.0 min 3.92 min/km
2024-12-26 14:36 UTC Morning Run
153 Training Load -- from COROS 		Run 19.32 km 76.0 min 3.93 min/km
2024-12-25 18:40 UTC Afternoon Run
72 Training Load -- from COROS 		Run 12.32 km 56.0 min 4.54 min/km
2024-12-25 11:46 UTC Morning Run
14 Training Load -- from COROS 		Run 3.27 km 15.1 min 4.61 min/km
2024-12-24 13:17 UTC Morning Run
59 Training Load -- from COROS 		Run 11.27 km 51.0 min 4.53 min/km
2024-12-23 18:25 UTC Afternoon Run
180 Training Load -- from COROS 		Run 24.14 km 88.0 min 3.65 min/km
2024-12-22 12:52 UTC Morning Run
A 20.5 day. My watch battery gave up on me 		Run 25.86 km 111.0 min 4.29 min/km
2024-12-21 14:27 UTC Morning Run
104 Training Load -- from COROS 		Run 22.53 km 106.0 min 4.70 min/km
2024-12-20 16:33 UTC Lunch Run
67 Training Load -- from COROS 		Run 9.99 km 39.1 min 3.92 min/km
2024-12-20 14:53 UTC Morning Ride
73 Training Load -- from COROS 		Ride 33.89 km 93.0 min 2.74 min/km
2024-12-19 16:59 UTC Lunch Run
124 Training Load -- from COROS 		Run 15.12 km 56.7 min 3.75 min/km
2024-12-19 11:12 UTC Morning Run
189 Training Load -- from COROS 		Run 11.20 km 38.5 min 3.44 min/km
2024-12-19 10:41 UTC Morning Run
19 Training Load -- from COROS 		Run 4.07 km 18.0 min 4.43 min/km
2024-12-18 20:02 UTC Afternoon Run
92 Training Load -- from COROS 		Run 16.09 km 65.0 min 4.04 min/km
2024-12-17 19:10 UTC Afternoon Run
43 Training Load -- from COROS 		Run 9.67 km 45.9 min 4.75 min/km
2024-12-17 15:03 UTC Morning Run
207 Training Load -- from COROS 		Run 17.01 km 53.0 min 3.11 min/km
2024-12-17 14:36 UTC Morning Run
14 Training Load -- from COROS 		Run 3.25 km 15.5 min 4.76 min/km
2024-12-16 18:59 UTC Afternoon Run
28 Training Load -- from COROS 		Run 7.98 km 43.3 min 5.43 min/km
2024-12-15 15:17 UTC Morning Run
173 Training Load -- from COROS 		Run 17.91 km 77.0 min 4.30 min/km
2024-12-14 15:18 UTC Chasing greatness
Don't be fooled guys. A marathon is a super long distance 		Run 42.33 km 143.0 min 3.38 min/km
2024-12-13 11:20 UTC Morning Run
87 Training Load -- from COROS 		Run 16.10 km 75.0 min 4.66 min/km
2024-12-12 16:22 UTC Lunch Run
256 Training Load -- from COROS 		Run 27.39 km 90.0 min 3.29 min/km
2024-12-12 14:52 UTC Morning Ride
28 Training Load -- from COROS 		Ride 16.03 km 61.0 min 3.81 min/km
2024-12-11 18:53 UTC Afternoon Run
214 Training Load -- from COROS 		Run 9.90 km 32.9 min 3.32 min/km
2024-12-11 18:31 UTC Afternoon Run
11 Training Load -- from COROS 		Run 2.23 km 10.5 min 4.72 min/km
2024-12-10 20:13 UTC Afternoon Run
84 Training Load -- from COROS 		Run 12.89 km 51.2 min 3.97 min/km
2024-12-09 18:51 UTC Some 2ks around the oval
131 Training Load -- from COROS 		Run 12.45 km 40.8 min 3.28 min/km