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2024 Snapshot · dataset v1.0.0 · built 2026-09-09 01:43 UTC
Publicly observed Strava activity, not a complete or current training history.

Alexander Korczynski

USA · Assigned event: 3000m Steeplechase

How this event was assigned

Assigned event is a grouping rule, not a declared specialty: the event with the highest stored 2024 World Athletics result points wins. Ties use the number of stored results, then the event name alphabetically. Missing scores sort last. An athlete can race other events; this label does not say which event they trained for. The source’s 1,100-point floor and incomplete result collection can affect the assignment.

3000m Steeplechase: 1125 points (1 stored results)

2024 season bests

3000m Steeplechase
8:29.42
1125 result points
2024-06-07 · Hayward Field, Eugene, OR (USA)

Recorded running in 2024

50 of 52 full weeks contain Run records. These summaries describe recorded running weeks, not a complete training year.

Median recorded distance

91.1 km

49 full weeks with measured Run distances

Median Run record count

11.0

50 full weeks with recorded runs

Median recorded run days

6.0

Distinct UTC dates, not training sessions

Source warnings affect 1 of the recorded running weeks. Their activity records remain visible. A week without a warning is not proof of complete capture.

Gaps: unavailable

Amber outline: source warning

Dashed column: Dec 30–31

Scroll horizontally within each chart to view all 53 weeks.

Recorded running distance · km

Recorded running distance · kmWeekly recorded values for 2024. Gaps are unavailable, not zero training. Amber outlines mark source warnings. The final dashed column is December 30–31. Exact values and evidence states are available in the weekly data table below.0801602024-01-01: 114.7; Activity and weekly recordJan2024-01-08: 111.4; Activity and weekly record2024-01-15: 97.0; Activity and weekly record2024-01-22: 98.7; Activity and weekly record2024-01-29: 105.7; Activity and weekly record2024-02-05: 77.4; Activity and weekly recordFeb2024-02-12: 102.2; Activity and weekly record2024-02-19: 63.7; Activity and weekly record2024-02-26: 43.8; Activity and weekly record2024-03-04: Unavailable; Activity and weekly record; Run distance incompleteMar2024-03-11: 86.8; Activity and weekly record2024-03-18: 106.4; Activity and weekly record2024-03-25: 96.2; Activity and weekly record2024-04-01: 141.2; Activity and weekly recordApr2024-04-08: 90.2; Activity and weekly record2024-04-15: 96.3; Activity and weekly record2024-04-22: 91.1; Activity and weekly record2024-04-29: 107.8; Activity and weekly record2024-05-06: 29.4; Activity and weekly recordMay2024-05-13: 105.2; Activity and weekly record2024-05-20: 46.1; Activity and weekly record2024-05-27: 84.1; Activity and weekly record2024-06-03: 46.0; Activity and weekly recordJun2024-06-10: 86.4; Activity and weekly record2024-06-17: 58.5; Activity and weekly record2024-06-24: 79.6; Activity and weekly record2024-07-01: 41.8; Activity and weekly recordJul2024-07-08: 50.9; Activity and weekly record2024-07-15: 50.3; Activity and weekly record2024-07-22: Unavailable; Ambiguous empty collection2024-07-29: Unavailable; Source warning2024-08-05: 8.1; Activity and weekly recordAug2024-08-12: 14.5; Activity and weekly record2024-08-19: 52.3; Activity and weekly record2024-08-26: 11.2; Activity and weekly record2024-09-02: 97.3; Activity and weekly recordSep2024-09-09: 11.3; Activity and weekly record2024-09-16: 62.0; Activity and weekly record2024-09-23: 58.7; Activity and weekly record2024-09-30: 118.6; Activity and weekly record2024-10-07: 121.1; Activity and weekly recordOct2024-10-14: 133.0; Activity and weekly record2024-10-21: 88.1; Activity and weekly record2024-10-28: 139.7; Activity and weekly record2024-11-04: 148.9; Source warningNov2024-11-11: 141.2; Activity and weekly record2024-11-18: 150.7; Activity and weekly record2024-11-25: 122.0; Activity and weekly record2024-12-02: 143.5; Activity and weekly recordDec2024-12-09: 158.2; Activity and weekly record2024-12-16: 142.3; Activity and weekly record2024-12-23: 86.8; Activity and weekly record2024-12-30: Unavailable; No collection evidence; partial week, December 30–31 only

Run record count · not session count

Run record count · not session countWeekly recorded values for 2024. Gaps are unavailable, not zero training. Amber outlines mark source warnings. The final dashed column is December 30–31. Exact values and evidence states are available in the weekly data table below.010202024-01-01: 11.0; Activity and weekly recordJan2024-01-08: 13.0; Activity and weekly record2024-01-15: 15.0; Activity and weekly record2024-01-22: 11.0; Activity and weekly record2024-01-29: 12.0; Activity and weekly record2024-02-05: 13.0; Activity and weekly recordFeb2024-02-12: 12.0; Activity and weekly record2024-02-19: 11.0; Activity and weekly record2024-02-26: 7.0; Activity and weekly record2024-03-04: 15.0; Activity and weekly record; Run distance incompleteMar2024-03-11: 9.0; Activity and weekly record2024-03-18: 12.0; Activity and weekly record2024-03-25: 14.0; Activity and weekly record2024-04-01: 14.0; Activity and weekly recordApr2024-04-08: 11.0; Activity and weekly record2024-04-15: 12.0; Activity and weekly record2024-04-22: 11.0; Activity and weekly record2024-04-29: 14.0; Activity and weekly record2024-05-06: 6.0; Activity and weekly recordMay2024-05-13: 12.0; Activity and weekly record2024-05-20: 8.0; Activity and weekly record2024-05-27: 11.0; Activity and weekly record2024-06-03: 9.0; Activity and weekly recordJun2024-06-10: 11.0; Activity and weekly record2024-06-17: 9.0; Activity and weekly record2024-06-24: 8.0; Activity and weekly record2024-07-01: 6.0; Activity and weekly recordJul2024-07-08: 5.0; Activity and weekly record2024-07-15: 11.0; Activity and weekly record2024-07-22: Unavailable; Ambiguous empty collection2024-07-29: Unavailable; Source warning2024-08-05: 1.0; Activity and weekly recordAug2024-08-12: 2.0; Activity and weekly record2024-08-19: 6.0; Activity and weekly record2024-08-26: 1.0; Activity and weekly record2024-09-02: 8.0; Activity and weekly recordSep2024-09-09: 1.0; Activity and weekly record2024-09-16: 8.0; Activity and weekly record2024-09-23: 5.0; Activity and weekly record2024-09-30: 16.0; Activity and weekly record2024-10-07: 14.0; Activity and weekly recordOct2024-10-14: 14.0; Activity and weekly record2024-10-21: 14.0; Activity and weekly record2024-10-28: 16.0; Activity and weekly record2024-11-04: 19.0; Source warningNov2024-11-11: 15.0; Activity and weekly record2024-11-18: 14.0; Activity and weekly record2024-11-25: 13.0; Activity and weekly record2024-12-02: 13.0; Activity and weekly recordDec2024-12-09: 16.0; Activity and weekly record2024-12-16: 14.0; Activity and weekly record2024-12-23: 6.0; Activity and weekly record2024-12-30: Unavailable; No collection evidence; partial week, December 30–31 only

Recorded running days · UTC

Recorded running days · UTCWeekly recorded values for 2024. Gaps are unavailable, not zero training. Amber outlines mark source warnings. The final dashed column is December 30–31. Exact values and evidence states are available in the weekly data table below.0482024-01-01: 7.0; Activity and weekly recordJan2024-01-08: 7.0; Activity and weekly record2024-01-15: 6.0; Activity and weekly record2024-01-22: 7.0; Activity and weekly record2024-01-29: 7.0; Activity and weekly record2024-02-05: 7.0; Activity and weekly recordFeb2024-02-12: 7.0; Activity and weekly record2024-02-19: 6.0; Activity and weekly record2024-02-26: 5.0; Activity and weekly record2024-03-04: 7.0; Activity and weekly record; Run distance incompleteMar2024-03-11: 7.0; Activity and weekly record2024-03-18: 7.0; Activity and weekly record2024-03-25: 7.0; Activity and weekly record2024-04-01: 7.0; Activity and weekly recordApr2024-04-08: 7.0; Activity and weekly record2024-04-15: 6.0; Activity and weekly record2024-04-22: 7.0; Activity and weekly record2024-04-29: 7.0; Activity and weekly record2024-05-06: 4.0; Activity and weekly recordMay2024-05-13: 7.0; Activity and weekly record2024-05-20: 5.0; Activity and weekly record2024-05-27: 7.0; Activity and weekly record2024-06-03: 4.0; Activity and weekly recordJun2024-06-10: 6.0; Activity and weekly record2024-06-17: 7.0; Activity and weekly record2024-06-24: 3.0; Activity and weekly record2024-07-01: 4.0; Activity and weekly recordJul2024-07-08: 5.0; Activity and weekly record2024-07-15: 6.0; Activity and weekly record2024-07-22: Unavailable; Ambiguous empty collection2024-07-29: Unavailable; Source warning2024-08-05: 1.0; Activity and weekly recordAug2024-08-12: 2.0; Activity and weekly record2024-08-19: 5.0; Activity and weekly record2024-08-26: 1.0; Activity and weekly record2024-09-02: 5.0; Activity and weekly recordSep2024-09-09: 1.0; Activity and weekly record2024-09-16: 4.0; Activity and weekly record2024-09-23: 4.0; Activity and weekly record2024-09-30: 7.0; Activity and weekly record2024-10-07: 6.0; Activity and weekly recordOct2024-10-14: 6.0; Activity and weekly record2024-10-21: 6.0; Activity and weekly record2024-10-28: 5.0; Activity and weekly record2024-11-04: 5.0; Source warningNov2024-11-11: 6.0; Activity and weekly record2024-11-18: 6.0; Activity and weekly record2024-11-25: 6.0; Activity and weekly record2024-12-02: 7.0; Activity and weekly recordDec2024-12-09: 7.0; Activity and weekly record2024-12-16: 7.0; Activity and weekly record2024-12-23: 4.0; Activity and weekly record2024-12-30: Unavailable; No collection evidence; partial week, December 30–31 only
Inspect weekly values and source evidence

Zero records means no stored runs, not zero training. December 30–31 is excluded from the full-week medians.

Weekly recorded running · all 53 rows
Week (UTC) Run distance Run records Run days Evidence
01 Jan–07 Jan 114.7 km 11 7 Activity and weekly record
08 Jan–14 Jan 111.4 km 13 7 Activity and weekly record
15 Jan–21 Jan 97.0 km 15 6 Activity and weekly record
22 Jan–28 Jan 98.7 km 11 7 Activity and weekly record
29 Jan–04 Feb 105.7 km 12 7 Activity and weekly record
05 Feb–11 Feb 77.4 km 13 7 Activity and weekly record
12 Feb–18 Feb 102.2 km 12 7 Activity and weekly record
19 Feb–25 Feb 63.7 km 11 6 Activity and weekly record
26 Feb–03 Mar 43.8 km 7 5 Activity and weekly record
04 Mar–10 Mar Unavailable 15 7 Activity and weekly record; Run distance incomplete
11 Mar–17 Mar 86.8 km 9 7 Activity and weekly record
18 Mar–24 Mar 106.4 km 12 7 Activity and weekly record
25 Mar–31 Mar 96.2 km 14 7 Activity and weekly record
01 Apr–07 Apr 141.2 km 14 7 Activity and weekly record
08 Apr–14 Apr 90.2 km 11 7 Activity and weekly record
15 Apr–21 Apr 96.3 km 12 6 Activity and weekly record
22 Apr–28 Apr 91.1 km 11 7 Activity and weekly record
29 Apr–05 May 107.8 km 14 7 Activity and weekly record
06 May–12 May 29.4 km 6 4 Activity and weekly record
13 May–19 May 105.2 km 12 7 Activity and weekly record
20 May–26 May 46.1 km 8 5 Activity and weekly record
27 May–02 Jun 84.1 km 11 7 Activity and weekly record
03 Jun–09 Jun 46.0 km 9 4 Activity and weekly record
10 Jun–16 Jun 86.4 km 11 6 Activity and weekly record
17 Jun–23 Jun 58.5 km 9 7 Activity and weekly record
24 Jun–30 Jun 79.6 km 8 3 Activity and weekly record
01 Jul–07 Jul 41.8 km 6 4 Activity and weekly record
08 Jul–14 Jul 50.9 km 5 5 Activity and weekly record
15 Jul–21 Jul 50.3 km 11 6 Activity and weekly record
22 Jul–28 Jul Unavailable 0 0 Ambiguous empty collection
29 Jul–04 Aug Unavailable 0 0 Source warning · SUMMARY_ACTIVITY_CONTRADICTION
05 Aug–11 Aug 8.1 km 1 1 Activity and weekly record
12 Aug–18 Aug 14.5 km 2 2 Activity and weekly record
19 Aug–25 Aug 52.3 km 6 5 Activity and weekly record
26 Aug–01 Sep 11.2 km 1 1 Activity and weekly record
02 Sep–08 Sep 97.3 km 8 5 Activity and weekly record
09 Sep–15 Sep 11.3 km 1 1 Activity and weekly record
16 Sep–22 Sep 62.0 km 8 4 Activity and weekly record
23 Sep–29 Sep 58.7 km 5 4 Activity and weekly record
30 Sep–06 Oct 118.6 km 16 7 Activity and weekly record
07 Oct–13 Oct 121.1 km 14 6 Activity and weekly record
14 Oct–20 Oct 133.0 km 14 6 Activity and weekly record
21 Oct–27 Oct 88.1 km 14 6 Activity and weekly record
28 Oct–03 Nov 139.7 km 16 5 Activity and weekly record
04 Nov–10 Nov 148.9 km 19 5 Source warning · CONFLICTING_WEEKLY_SOURCE_ROWS
11 Nov–17 Nov 141.2 km 15 6 Activity and weekly record
18 Nov–24 Nov 150.7 km 14 6 Activity and weekly record
25 Nov–01 Dec 122.0 km 13 6 Activity and weekly record
02 Dec–08 Dec 143.5 km 13 7 Activity and weekly record
09 Dec–15 Dec 158.2 km 16 7 Activity and weekly record
16 Dec–22 Dec 142.3 km 14 7 Activity and weekly record
23 Dec–29 Dec 86.8 km 6 4 Activity and weekly record
30 Dec–31 Dec Unavailable 0 0 No collection evidence · Partial week
How these metrics are calculated

Each full week starts Monday in UTC. The medians use weeks with at least one stored Run. Distance is unavailable if any recorded run has missing or invalid distance. Real recorded zero distances are retained.

Run records may include separate warm-ups, repetitions, and cool-downs. Multiple records do not prove multiple sessions. Recorded run days count UTC dates with at least one Run.

Source warnings are shown, not silently excluded. Unknown or empty collections are not interpreted as zero training. No annual-week cutoff or P0 eligibility filter is used.

Calculation policy: p1-recorded-training-exploratory-v1.1. Dataset version and build date appear at the top of this profile.

2024 activities

Filter the activity table only. The running charts above remain the full 2024 snapshot.

Reset

Link to these filters · Dates include both endpoints. “Other” retains each activity’s original type below.

Showing 1–30 of 546 matching activity records.

Date (UTC) Activity Type Distance Duration Pace
2024-12-29 05:00 UTC Morning Run
 Run 28.99 km 112.0 min 3.86 min/km
2024-12-28 05:00 UTC Lunch Run
 Run 11.26 km 46.1 min 4.09 min/km
2024-12-27 05:00 UTC Afternoon Run
 Run 12.21 km 41.5 min 3.40 min/km
2024-12-27 05:00 UTC Afternoon Run
 Run 4.73 km 19.5 min 4.12 min/km
2024-12-26 05:00 UTC Afternoon Run
 Run 13.55 km 57.8 min 4.26 min/km
2024-12-26 05:00 UTC Night Run
 Run 16.09 km 69.0 min 4.29 min/km
2024-12-22 05:00 UTC Lunch Run
 Run 25.88 km 108.0 min 4.17 min/km
2024-12-21 05:00 UTC Evening Run
 Run 11.26 km 49.0 min 4.35 min/km
2024-12-20 05:00 UTC THE SECOND T (6x800)
🎯: 2:22-2:20 1min rest Bike path tings, incline 1,3,5 decline 2,4,6 Splits: 2:21.4, 2:17.7, 2:20.9, 2:20.7, 2:17.3, 2:15.6 Solid workout day for feeling beat up all week 		Run 11.57 km 47.4 min 4.09 min/km
2024-12-20 05:00 UTC Morning Run
 Run 4.82 km 21.2 min 4.39 min/km
2024-12-20 05:00 UTC 4x1.5Mile
🎯: 4:52-4:48 Splits: on the treadmill. 4:51avg all (max speed), 1% incline first 2 reps, 1.5% last .5 on the 3rd rep, 2% last .5 mile on the 4th rep 		Run 9.97 km 35.2 min 3.54 min/km
2024-12-20 05:00 UTC Morning Run
 Run 4.82 km 20.7 min 4.30 min/km
2024-12-19 05:00 UTC Evening Run
 Run 11.26 km 48.8 min 4.33 min/km
2024-12-19 05:00 UTC Afternoon Run
 Run 7.96 km 35.5 min 4.46 min/km
2024-12-18 05:00 UTC Morning Run
 Run 19.31 km 88.0 min 4.56 min/km
2024-12-17 05:00 UTC Morning Run
 Run 4.62 km 20.6 min 4.45 min/km
2024-12-17 05:00 UTC 8x1k 6x300m
🎯: 2:50-2:45, 46-43 R: 2:00,800jog, 1:30 Splits: 2:50.8, 2:50.6, 2:49.7, 2:48.8, 2:48.2, 2:48.3, 2:45.9, 2:45.5, 45.3, 45.8, 45.2, 44.4, 45.1, 42.6 Body was definitely a bit tired going in but solid stuff 		Run 9.14 km 42.6 min 4.66 min/km
2024-12-17 05:00 UTC Morning Run
 Run 1.69 km 8.7 min 5.13 min/km
2024-12-16 05:00 UTC Afternoon Run
 Run 11.26 km 48.8 min 4.33 min/km
2024-12-16 05:00 UTC Lunch Run
 Run 8.74 km 36.7 min 4.20 min/km
2024-12-15 05:00 UTC Afternoon Run
 Run 29.00 km 108.0 min 3.72 min/km
2024-12-14 05:00 UTC Forgot to start watch on treaddy
 Run 4.34 km 29.0 min 6.67 min/km
2024-12-14 05:00 UTC Afternoon Run
 Run 8.55 km 37.1 min 4.34 min/km
2024-12-13 12:40 UTC Morning Run
 Run 4.82 km 21.9 min 4.54 min/km
2024-12-13 05:00 UTC The Second T (6x800)
🎯: 2:24, R:1min Splits: 2:25,2:18,2:24,2:19,2:19,2:10 Accidentally took 1:30 rest on each rep 😔 at least I ran faster ig. On the bike path, incline 1,3,5 decline 2,4,6. 		Run 11.60 km 48.3 min 4.16 min/km
2024-12-13 05:00 UTC Morning Run
 Run 4.82 km 21.1 min 4.37 min/km
2024-12-13 05:00 UTC 5x 2k
🎯: 3min/k 1:30R Splits: all 6:00, had to go to a second gym I had access to but it fortunately went up to exactly 3min/k pace. 1% incline 		Run 9.97 km 36.9 min 3.70 min/km
2024-12-12 23:20 UTC Evening Run
 Run 11.00 km 54.3 min 4.94 min/km
2024-12-12 16:26 UTC Lunch Run
 Run 8.13 km 34.1 min 4.20 min/km
2024-12-11 11:19 UTC Morning Run
 Run 20.26 km 90.0 min 4.44 min/km