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2024 Snapshot · dataset v1.0.0 · built 2026-09-09 01:43 UTC
Publicly observed Strava activity, not a complete or current training history.

Nick Dahl

USA · Assigned event: 1500m

How this event was assigned

Assigned event is a grouping rule, not a declared specialty: the event with the highest stored 2024 World Athletics result points wins. Ties use the number of stored results, then the event name alphabetically. Missing scores sort last. An athlete can race other events; this label does not say which event they trained for. The source’s 1,100-point floor and incomplete result collection can affect the assignment.

1500m: 1127 points (1 stored results)

2024 season bests

1500m
3:38.46
1127 result points
2024-06-08 · Emerson Field, Concord, MA (USA)

Recorded running in 2024

51 of 52 full weeks contain Run records. These summaries describe recorded running weeks, not a complete training year.

Median recorded distance

117.5 km

51 full weeks with measured Run distances

Median Run record count

10.0

51 full weeks with recorded runs

Median recorded run days

7.0

Distinct UTC dates, not training sessions

Source warnings affect 2 of the recorded running weeks. Their activity records remain visible. A week without a warning is not proof of complete capture.

Gaps: unavailable

Amber outline: source warning

Dashed column: Dec 30–31

Scroll horizontally within each chart to view all 53 weeks.

Recorded running distance · km

Recorded running distance · kmWeekly recorded values for 2024. Gaps are unavailable, not zero training. Amber outlines mark source warnings. The final dashed column is December 30–31. Exact values and evidence states are available in the weekly data table below.0821642024-01-01: 123.7; Activity and weekly recordJan2024-01-08: 130.6; Activity and weekly record2024-01-15: 117.3; Activity and weekly record2024-01-22: 110.6; Activity and weekly record2024-01-29: 115.4; Activity and weekly record2024-02-05: 99.5; Activity and weekly recordFeb2024-02-12: 121.5; Activity and weekly record2024-02-19: 123.2; Activity and weekly record2024-02-26: 103.7; Activity and weekly record2024-03-04: 161.1; Activity and weekly recordMar2024-03-11: 161.0; Activity and weekly record2024-03-18: 137.9; Activity and weekly record2024-03-25: 142.3; Activity and weekly record2024-04-01: 129.0; Activity and weekly recordApr2024-04-08: 113.4; Activity and weekly record2024-04-15: 154.9; Activity and weekly record2024-04-22: 110.9; Activity and weekly record2024-04-29: 60.2; Activity and weekly record2024-05-06: 111.1; Activity and weekly recordMay2024-05-13: 102.2; Activity and weekly record2024-05-20: 117.5; Activity and weekly record2024-05-27: 78.8; Activity and weekly record2024-06-03: 88.5; Activity and weekly recordJun2024-06-10: 134.6; Activity and weekly record2024-06-17: 88.9; Activity and weekly record2024-06-24: 109.0; Activity and weekly record2024-07-01: 83.0; Activity and weekly recordJul2024-07-08: 84.1; Activity and weekly record2024-07-15: 110.1; Activity and weekly record2024-07-22: 122.6; Activity and weekly record2024-07-29: 86.1; Activity and weekly record2024-08-05: 89.5; Activity and weekly recordAug2024-08-12: 105.6; Activity and weekly record2024-08-19: 101.0; Activity and weekly record2024-08-26: 81.4; Activity and weekly record2024-09-02: 70.2; Activity and weekly recordSep2024-09-09: Unavailable; Ambiguous empty collection2024-09-16: 59.2; Activity and weekly record2024-09-23: 86.1; Activity and weekly record2024-09-30: 124.9; Activity and weekly record2024-10-07: 129.9; Activity and weekly recordOct2024-10-14: 145.5; Activity and weekly record2024-10-21: 144.8; Activity and weekly record2024-10-28: 145.5; Activity and weekly record2024-11-04: 145.6; Source warningNov2024-11-11: 145.4; Activity and weekly record2024-11-18: 144.4; Source warning2024-11-25: 134.6; Activity and weekly record2024-12-02: 155.1; Activity and weekly recordDec2024-12-09: 138.8; Activity and weekly record2024-12-16: 131.6; Activity and weekly record2024-12-23: 124.0; Activity and weekly record2024-12-30: Unavailable; No collection evidence; partial week, December 30–31 only

Run record count · not session count

Run record count · not session countWeekly recorded values for 2024. Gaps are unavailable, not zero training. Amber outlines mark source warnings. The final dashed column is December 30–31. Exact values and evidence states are available in the weekly data table below.08162024-01-01: 10.0; Activity and weekly recordJan2024-01-08: 13.0; Activity and weekly record2024-01-15: 9.0; Activity and weekly record2024-01-22: 9.0; Activity and weekly record2024-01-29: 8.0; Activity and weekly record2024-02-05: 9.0; Activity and weekly recordFeb2024-02-12: 10.0; Activity and weekly record2024-02-19: 10.0; Activity and weekly record2024-02-26: 9.0; Activity and weekly record2024-03-04: 11.0; Activity and weekly recordMar2024-03-11: 12.0; Activity and weekly record2024-03-18: 12.0; Activity and weekly record2024-03-25: 12.0; Activity and weekly record2024-04-01: 11.0; Activity and weekly recordApr2024-04-08: 10.0; Activity and weekly record2024-04-15: 10.0; Activity and weekly record2024-04-22: 10.0; Activity and weekly record2024-04-29: 6.0; Activity and weekly record2024-05-06: 8.0; Activity and weekly recordMay2024-05-13: 8.0; Activity and weekly record2024-05-20: 11.0; Activity and weekly record2024-05-27: 10.0; Activity and weekly record2024-06-03: 11.0; Activity and weekly recordJun2024-06-10: 9.0; Activity and weekly record2024-06-17: 9.0; Activity and weekly record2024-06-24: 12.0; Activity and weekly record2024-07-01: 7.0; Activity and weekly recordJul2024-07-08: 10.0; Activity and weekly record2024-07-15: 9.0; Activity and weekly record2024-07-22: 11.0; Activity and weekly record2024-07-29: 8.0; Activity and weekly record2024-08-05: 9.0; Activity and weekly recordAug2024-08-12: 9.0; Activity and weekly record2024-08-19: 10.0; Activity and weekly record2024-08-26: 9.0; Activity and weekly record2024-09-02: 8.0; Activity and weekly recordSep2024-09-09: Unavailable; Ambiguous empty collection2024-09-16: 6.0; Activity and weekly record2024-09-23: 6.0; Activity and weekly record2024-09-30: 9.0; Activity and weekly record2024-10-07: 9.0; Activity and weekly recordOct2024-10-14: 11.0; Activity and weekly record2024-10-21: 12.0; Activity and weekly record2024-10-28: 12.0; Activity and weekly record2024-11-04: 13.0; Source warningNov2024-11-11: 13.0; Activity and weekly record2024-11-18: 14.0; Source warning2024-11-25: 12.0; Activity and weekly record2024-12-02: 12.0; Activity and weekly recordDec2024-12-09: 11.0; Activity and weekly record2024-12-16: 10.0; Activity and weekly record2024-12-23: 8.0; Activity and weekly record2024-12-30: Unavailable; No collection evidence; partial week, December 30–31 only

Recorded running days · UTC

Recorded running days · UTCWeekly recorded values for 2024. Gaps are unavailable, not zero training. Amber outlines mark source warnings. The final dashed column is December 30–31. Exact values and evidence states are available in the weekly data table below.0482024-01-01: 7.0; Activity and weekly recordJan2024-01-08: 7.0; Activity and weekly record2024-01-15: 7.0; Activity and weekly record2024-01-22: 7.0; Activity and weekly record2024-01-29: 5.0; Activity and weekly record2024-02-05: 6.0; Activity and weekly recordFeb2024-02-12: 7.0; Activity and weekly record2024-02-19: 7.0; Activity and weekly record2024-02-26: 7.0; Activity and weekly record2024-03-04: 7.0; Activity and weekly recordMar2024-03-11: 7.0; Activity and weekly record2024-03-18: 7.0; Activity and weekly record2024-03-25: 7.0; Activity and weekly record2024-04-01: 7.0; Activity and weekly recordApr2024-04-08: 7.0; Activity and weekly record2024-04-15: 7.0; Activity and weekly record2024-04-22: 7.0; Activity and weekly record2024-04-29: 6.0; Activity and weekly record2024-05-06: 7.0; Activity and weekly recordMay2024-05-13: 5.0; Activity and weekly record2024-05-20: 7.0; Activity and weekly record2024-05-27: 7.0; Activity and weekly record2024-06-03: 7.0; Activity and weekly recordJun2024-06-10: 7.0; Activity and weekly record2024-06-17: 7.0; Activity and weekly record2024-06-24: 7.0; Activity and weekly record2024-07-01: 5.0; Activity and weekly recordJul2024-07-08: 6.0; Activity and weekly record2024-07-15: 7.0; Activity and weekly record2024-07-22: 7.0; Activity and weekly record2024-07-29: 7.0; Activity and weekly record2024-08-05: 7.0; Activity and weekly recordAug2024-08-12: 7.0; Activity and weekly record2024-08-19: 7.0; Activity and weekly record2024-08-26: 7.0; Activity and weekly record2024-09-02: 7.0; Activity and weekly recordSep2024-09-09: Unavailable; Ambiguous empty collection2024-09-16: 5.0; Activity and weekly record2024-09-23: 6.0; Activity and weekly record2024-09-30: 7.0; Activity and weekly record2024-10-07: 7.0; Activity and weekly recordOct2024-10-14: 7.0; Activity and weekly record2024-10-21: 7.0; Activity and weekly record2024-10-28: 7.0; Activity and weekly record2024-11-04: 7.0; Source warningNov2024-11-11: 7.0; Activity and weekly record2024-11-18: 7.0; Source warning2024-11-25: 7.0; Activity and weekly record2024-12-02: 7.0; Activity and weekly recordDec2024-12-09: 7.0; Activity and weekly record2024-12-16: 7.0; Activity and weekly record2024-12-23: 7.0; Activity and weekly record2024-12-30: Unavailable; No collection evidence; partial week, December 30–31 only
Inspect weekly values and source evidence

Zero records means no stored runs, not zero training. December 30–31 is excluded from the full-week medians.

Weekly recorded running · all 53 rows
Week (UTC) Run distance Run records Run days Evidence
01 Jan–07 Jan 123.7 km 10 7 Activity and weekly record
08 Jan–14 Jan 130.6 km 13 7 Activity and weekly record
15 Jan–21 Jan 117.3 km 9 7 Activity and weekly record
22 Jan–28 Jan 110.6 km 9 7 Activity and weekly record
29 Jan–04 Feb 115.4 km 8 5 Activity and weekly record
05 Feb–11 Feb 99.5 km 9 6 Activity and weekly record
12 Feb–18 Feb 121.5 km 10 7 Activity and weekly record
19 Feb–25 Feb 123.2 km 10 7 Activity and weekly record
26 Feb–03 Mar 103.7 km 9 7 Activity and weekly record
04 Mar–10 Mar 161.1 km 11 7 Activity and weekly record
11 Mar–17 Mar 161.0 km 12 7 Activity and weekly record
18 Mar–24 Mar 137.9 km 12 7 Activity and weekly record
25 Mar–31 Mar 142.3 km 12 7 Activity and weekly record
01 Apr–07 Apr 129.0 km 11 7 Activity and weekly record
08 Apr–14 Apr 113.4 km 10 7 Activity and weekly record
15 Apr–21 Apr 154.9 km 10 7 Activity and weekly record
22 Apr–28 Apr 110.9 km 10 7 Activity and weekly record
29 Apr–05 May 60.2 km 6 6 Activity and weekly record
06 May–12 May 111.1 km 8 7 Activity and weekly record
13 May–19 May 102.2 km 8 5 Activity and weekly record
20 May–26 May 117.5 km 11 7 Activity and weekly record
27 May–02 Jun 78.8 km 10 7 Activity and weekly record
03 Jun–09 Jun 88.5 km 11 7 Activity and weekly record
10 Jun–16 Jun 134.6 km 9 7 Activity and weekly record
17 Jun–23 Jun 88.9 km 9 7 Activity and weekly record
24 Jun–30 Jun 109.0 km 12 7 Activity and weekly record
01 Jul–07 Jul 83.0 km 7 5 Activity and weekly record
08 Jul–14 Jul 84.1 km 10 6 Activity and weekly record
15 Jul–21 Jul 110.1 km 9 7 Activity and weekly record
22 Jul–28 Jul 122.6 km 11 7 Activity and weekly record
29 Jul–04 Aug 86.1 km 8 7 Activity and weekly record
05 Aug–11 Aug 89.5 km 9 7 Activity and weekly record
12 Aug–18 Aug 105.6 km 9 7 Activity and weekly record
19 Aug–25 Aug 101.0 km 10 7 Activity and weekly record
26 Aug–01 Sep 81.4 km 9 7 Activity and weekly record
02 Sep–08 Sep 70.2 km 8 7 Activity and weekly record
09 Sep–15 Sep Unavailable 0 0 Ambiguous empty collection
16 Sep–22 Sep 59.2 km 6 5 Activity and weekly record
23 Sep–29 Sep 86.1 km 6 6 Activity and weekly record
30 Sep–06 Oct 124.9 km 9 7 Activity and weekly record
07 Oct–13 Oct 129.9 km 9 7 Activity and weekly record
14 Oct–20 Oct 145.5 km 11 7 Activity and weekly record
21 Oct–27 Oct 144.8 km 12 7 Activity and weekly record
28 Oct–03 Nov 145.5 km 12 7 Activity and weekly record
04 Nov–10 Nov 145.6 km 13 7 Source warning · CONFLICTING_WEEKLY_SOURCE_ROWS
11 Nov–17 Nov 145.4 km 13 7 Activity and weekly record
18 Nov–24 Nov 144.4 km 14 7 Source warning · WEEK_RANGE_MISMATCH
25 Nov–01 Dec 134.6 km 12 7 Activity and weekly record
02 Dec–08 Dec 155.1 km 12 7 Activity and weekly record
09 Dec–15 Dec 138.8 km 11 7 Activity and weekly record
16 Dec–22 Dec 131.6 km 10 7 Activity and weekly record
23 Dec–29 Dec 124.0 km 8 7 Activity and weekly record
30 Dec–31 Dec Unavailable 0 0 No collection evidence · Partial week
How these metrics are calculated

Each full week starts Monday in UTC. The medians use weeks with at least one stored Run. Distance is unavailable if any recorded run has missing or invalid distance. Real recorded zero distances are retained.

Run records may include separate warm-ups, repetitions, and cool-downs. Multiple records do not prove multiple sessions. Recorded run days count UTC dates with at least one Run.

Source warnings are shown, not silently excluded. Unknown or empty collections are not interpreted as zero training. No annual-week cutoff or P0 eligibility filter is used.

Calculation policy: p1-recorded-training-exploratory-v1.1. Dataset version and build date appear at the top of this profile.

2024 activities

Filter the activity table only. The running charts above remain the full 2024 snapshot.

Reset

Link to these filters · Dates include both endpoints. “Other” retains each activity’s original type below.

Showing 1–30 of 509 matching activity records.

Date (UTC) Activity Type Distance Duration Pace
2024-12-29 15:12 UTC Morning Run
 Run 20.89 km 83.0 min 3.97 min/km
2024-12-28 19:03 UTC Afternoon Run
 Run 15.98 km 58.9 min 3.69 min/km
2024-12-27 12:32 UTC Morning Run
 Run 16.07 km 67.0 min 4.17 min/km
2024-12-26 13:17 UTC Morning Run
 Run 19.28 km 67.0 min 3.48 min/km
2024-12-25 12:18 UTC Morning Run
 Run 12.96 km 59.6 min 4.60 min/km
2024-12-24 12:23 UTC Morning Run
 Run 16.11 km 64.0 min 3.97 min/km
2024-12-23 21:39 UTC Afternoon Run
 Run 16.10 km 61.0 min 3.79 min/km
2024-12-23 12:14 UTC Morning Run
 Run 6.62 km 28.4 min 4.28 min/km
2024-12-22 13:52 UTC Snowbirds Day
Nice little spin to close out the weekly mileage 		Run 20.23 km 88.0 min 4.35 min/km
2024-12-21 21:39 UTC Mack Track Double T
Workout neighborhood. 16 x (200, 200) at (32, 50). 		Run 9.32 km 35.4 min 3.80 min/km
2024-12-21 14:21 UTC 7 x mile at 5:10-5:05
Cooking? Maybe not. But cruising? For sure 		Run 16.58 km 64.0 min 3.86 min/km
2024-12-20 21:36 UTC Keys to the keys
Warm, sunny, and so totally wonderful. 		Run 14.15 km 62.0 min 4.38 min/km
2024-12-19 10:19 UTC Holy Hills
10 x 60 seconds, 10 x 20 seconds, bit of a gritfest. Not feeling my sharpest this morning but work’s done. Off to warm weather for a few weeks now 		Run 16.50 km 69.0 min 4.18 min/km
2024-12-18 11:46 UTC Recovery Pt 2
 Run 6.56 km 26.6 min 4.05 min/km
2024-12-18 11:08 UTC Recovery Pt 1
 Run 6.29 km 27.8 min 4.41 min/km
2024-12-17 23:01 UTC 12 x 75 seconds off 60
4:39 / 6:40 paces, plus WU/CD 		Run 11.26 km 39.5 min 3.51 min/km
2024-12-17 10:52 UTC 6 x 2k @ 6:25 avg off 75 seconds
Somewhere near 5:08-5:10 pace for all the volume. Early start, 2 miles up and .5 down. Back after the work day for a second set of reps. Feeling better than the last two days but still getting back to 100%, especially in the lungs. 		Run 16.09 km 59.8 min 3.72 min/km
2024-12-16 23:56 UTC Just getting it in
Between a marathon session of coding and a follow up evening session when things inevitably needed to be rerun. 		Run 14.58 km 59.6 min 4.09 min/km
2024-12-15 19:07 UTC Wonderful company
Caught a wild Ryan in the wilderness on the Hudson for the middle few, back in time to watch the Birds 		Run 13.11 km 59.3 min 4.52 min/km
2024-12-14 22:19 UTC 16 x 200/200
32/50’s, flying in the dark on the empty road 		Run 9.96 km 37.4 min 3.75 min/km
2024-12-14 15:07 UTC 7 x mile @ 5:05
So smooth, so relaxed, despite a stiff headwind, feeling fit and fresh 		Run 18.53 km 72.0 min 3.89 min/km
2024-12-13 22:15 UTC Shenanigans
Played “1001 Wet Fart Noises” on the speaker Kate was carrying on the bike then ran away as fast as possible. Put my name down at “Blart” when we ordered dinner shortly after. Joy in life is really easy to find. 		Run 12.75 km 53.9 min 4.23 min/km
2024-12-12 23:24 UTC 6 x 60 secs, 6 x 40 secs, 6 x 20 secs
Bunch of hill sprints. Focusing on form as long as possible on each, definitely got winded by the top of the hill each time 		Run 18.47 km 67.0 min 3.63 min/km
2024-12-12 11:18 UTC Morning Run
 Run 6.38 km 26.9 min 4.21 min/km
2024-12-11 11:25 UTC Soggy bottom boys
Only the brave few made it out there today. Refreshingly warm despite the rain 		Run 16.83 km 72.0 min 4.28 min/km
2024-12-10 23:21 UTC Max recovery mode
Zoned out. Staring out the window for an hour straight does wonders for the inner dialogue. 		Run 14.48 km 59.7 min 4.12 min/km
2024-12-09 23:45 UTC 10 x (90, 60 secs)
5:00/6:30 pace alternating, plus 1 ⬆️ 1 ⬇️. Average HR nice and low at 131 bpm, good way to get a quiet set of workouts done. 		Run 10.23 km 37.1 min 3.63 min/km
2024-12-09 13:44 UTC Back at the Armory
(Indoor) track is so back. 8x1000, 8x600 at 3:10’s, 1:48’s for the first half of a double workout day. One mile cooldown at the end of it 		Run 15.62 km 63.0 min 4.03 min/km
2024-12-09 13:16 UTC Short warmup
 Run 2.45 km 11.6 min 4.71 min/km
2024-12-08 16:12 UTC Lunch Run
 Run 15.40 km 68.0 min 4.42 min/km