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2024 Snapshot · dataset v1.0.0 · built 2026-09-09 01:43 UTC
Publicly observed Strava activity, not a complete or current training history.

Kasey Knevelbaard

USA · Assigned event: 1500m

How this event was assigned

Assigned event is a grouping rule, not a declared specialty: the event with the highest stored 2024 World Athletics result points wins. Ties use the number of stored results, then the event name alphabetically. Missing scores sort last. An athlete can race other events; this label does not say which event they trained for. The source’s 1,100-point floor and incomplete result collection can affect the assignment.

1500m: 1165 points (1 stored results); 5000m: 1162 points (1 stored results)

2024 season bests

1500m
3:35.68
1165 result points
2024-07-20 · Stedelijke Atletiekpiste, Ninove (BEL)
5000m
13:13.23
1162 result points
2024-05-17 · Drake Stadium, Los Angeles, CA (USA)

Recorded running in 2024

47 of 52 full weeks contain Run records. These summaries describe recorded running weeks, not a complete training year.

Median recorded distance

97.2 km

47 full weeks with measured Run distances

Median Run record count

9.0

47 full weeks with recorded runs

Median recorded run days

7.0

Distinct UTC dates, not training sessions

Source warnings affect 1 of the recorded running weeks. Their activity records remain visible. A week without a warning is not proof of complete capture.

Gaps: unavailable

Amber outline: source warning

Dashed column: Dec 30–31

Scroll horizontally within each chart to view all 53 weeks.

Recorded running distance · km

Recorded running distance · kmWeekly recorded values for 2024. Gaps are unavailable, not zero training. Amber outlines mark source warnings. The final dashed column is December 30–31. Exact values and evidence states are available in the weekly data table below.0841682024-01-01: 65.3; Activity and weekly recordJan2024-01-08: 13.3; Activity and weekly record2024-01-15: 87.9; Activity and weekly record2024-01-22: 113.8; Activity and weekly record2024-01-29: 133.6; Activity and weekly record2024-02-05: 130.5; Activity and weekly recordFeb2024-02-12: 86.9; Activity and weekly record2024-02-19: 94.8; Activity and weekly record2024-02-26: 65.1; Activity and weekly record2024-03-04: 47.3; Activity and weekly recordMar2024-03-11: 122.7; Activity and weekly record2024-03-18: 124.8; Activity and weekly record2024-03-25: 72.5; Activity and weekly record2024-04-01: 145.5; Activity and weekly recordApr2024-04-08: 105.1; Activity and weekly record2024-04-15: 92.9; Activity and weekly record2024-04-22: 150.0; Activity and weekly record2024-04-29: 152.9; Activity and weekly record2024-05-06: 160.9; Activity and weekly recordMay2024-05-13: 117.2; Activity and weekly record2024-05-20: 146.4; Activity and weekly record2024-05-27: 103.9; Activity and weekly record2024-06-03: 95.5; Activity and weekly recordJun2024-06-10: 123.4; Activity and weekly record2024-06-17: 95.3; Activity and weekly record2024-06-24: 70.1; Activity and weekly record2024-07-01: 94.3; Activity and weekly recordJul2024-07-08: 69.7; Activity and weekly record2024-07-15: 82.6; Activity and weekly record2024-07-22: Unavailable; Source warning2024-07-29: 79.6; Activity and weekly record2024-08-05: 116.1; Activity and weekly recordAug2024-08-12: 86.5; Activity and weekly record2024-08-19: 71.9; Activity and weekly record2024-08-26: 61.9; Activity and weekly record2024-09-02: 76.7; Activity and weekly recordSep2024-09-09: Unavailable; Ambiguous empty collection2024-09-16: Unavailable; Activity and weekly record2024-09-23: 69.5; Activity and weekly record2024-09-30: 113.7; Activity and weekly record2024-10-07: Unavailable; Source warningOct2024-10-14: 138.1; Activity and weekly record2024-10-21: Unavailable; Source warning2024-10-28: 161.5; Activity and weekly record2024-11-04: 162.9; Source warningNov2024-11-11: 161.1; Activity and weekly record2024-11-18: 145.4; Activity and weekly record2024-11-25: 166.4; Activity and weekly record2024-12-02: 119.2; Activity and weekly recordDec2024-12-09: 39.1; Activity and weekly record2024-12-16: 76.2; Activity and weekly record2024-12-23: 97.2; Activity and weekly record2024-12-30: Unavailable; No collection evidence; partial week, December 30–31 only

Run record count · not session count

Run record count · not session countWeekly recorded values for 2024. Gaps are unavailable, not zero training. Amber outlines mark source warnings. The final dashed column is December 30–31. Exact values and evidence states are available in the weekly data table below.08162024-01-01: 6.0; Activity and weekly recordJan2024-01-08: 3.0; Activity and weekly record2024-01-15: 7.0; Activity and weekly record2024-01-22: 9.0; Activity and weekly record2024-01-29: 10.0; Activity and weekly record2024-02-05: 10.0; Activity and weekly recordFeb2024-02-12: 10.0; Activity and weekly record2024-02-19: 7.0; Activity and weekly record2024-02-26: 8.0; Activity and weekly record2024-03-04: 3.0; Activity and weekly recordMar2024-03-11: 8.0; Activity and weekly record2024-03-18: 10.0; Activity and weekly record2024-03-25: 6.0; Activity and weekly record2024-04-01: 12.0; Activity and weekly recordApr2024-04-08: 7.0; Activity and weekly record2024-04-15: 8.0; Activity and weekly record2024-04-22: 11.0; Activity and weekly record2024-04-29: 12.0; Activity and weekly record2024-05-06: 13.0; Activity and weekly recordMay2024-05-13: 13.0; Activity and weekly record2024-05-20: 14.0; Activity and weekly record2024-05-27: 9.0; Activity and weekly record2024-06-03: 9.0; Activity and weekly recordJun2024-06-10: 10.0; Activity and weekly record2024-06-17: 10.0; Activity and weekly record2024-06-24: 10.0; Activity and weekly record2024-07-01: 7.0; Activity and weekly recordJul2024-07-08: 9.0; Activity and weekly record2024-07-15: 10.0; Activity and weekly record2024-07-22: Unavailable; Source warning2024-07-29: 7.0; Activity and weekly record2024-08-05: 12.0; Activity and weekly recordAug2024-08-12: 10.0; Activity and weekly record2024-08-19: 8.0; Activity and weekly record2024-08-26: 7.0; Activity and weekly record2024-09-02: 7.0; Activity and weekly recordSep2024-09-09: Unavailable; Ambiguous empty collection2024-09-16: Unavailable; Activity and weekly record2024-09-23: 6.0; Activity and weekly record2024-09-30: 8.0; Activity and weekly record2024-10-07: Unavailable; Source warningOct2024-10-14: 11.0; Activity and weekly record2024-10-21: Unavailable; Source warning2024-10-28: 13.0; Activity and weekly record2024-11-04: 11.0; Source warningNov2024-11-11: 11.0; Activity and weekly record2024-11-18: 13.0; Activity and weekly record2024-11-25: 12.0; Activity and weekly record2024-12-02: 10.0; Activity and weekly recordDec2024-12-09: 3.0; Activity and weekly record2024-12-16: 7.0; Activity and weekly record2024-12-23: 8.0; Activity and weekly record2024-12-30: Unavailable; No collection evidence; partial week, December 30–31 only

Recorded running days · UTC

Recorded running days · UTCWeekly recorded values for 2024. Gaps are unavailable, not zero training. Amber outlines mark source warnings. The final dashed column is December 30–31. Exact values and evidence states are available in the weekly data table below.0482024-01-01: 4.0; Activity and weekly recordJan2024-01-08: 3.0; Activity and weekly record2024-01-15: 7.0; Activity and weekly record2024-01-22: 7.0; Activity and weekly record2024-01-29: 7.0; Activity and weekly record2024-02-05: 7.0; Activity and weekly recordFeb2024-02-12: 7.0; Activity and weekly record2024-02-19: 5.0; Activity and weekly record2024-02-26: 5.0; Activity and weekly record2024-03-04: 3.0; Activity and weekly recordMar2024-03-11: 6.0; Activity and weekly record2024-03-18: 6.0; Activity and weekly record2024-03-25: 6.0; Activity and weekly record2024-04-01: 7.0; Activity and weekly recordApr2024-04-08: 6.0; Activity and weekly record2024-04-15: 6.0; Activity and weekly record2024-04-22: 7.0; Activity and weekly record2024-04-29: 7.0; Activity and weekly record2024-05-06: 7.0; Activity and weekly recordMay2024-05-13: 7.0; Activity and weekly record2024-05-20: 7.0; Activity and weekly record2024-05-27: 7.0; Activity and weekly record2024-06-03: 7.0; Activity and weekly recordJun2024-06-10: 7.0; Activity and weekly record2024-06-17: 6.0; Activity and weekly record2024-06-24: 7.0; Activity and weekly record2024-07-01: 6.0; Activity and weekly recordJul2024-07-08: 6.0; Activity and weekly record2024-07-15: 7.0; Activity and weekly record2024-07-22: Unavailable; Source warning2024-07-29: 6.0; Activity and weekly record2024-08-05: 7.0; Activity and weekly recordAug2024-08-12: 6.0; Activity and weekly record2024-08-19: 6.0; Activity and weekly record2024-08-26: 5.0; Activity and weekly record2024-09-02: 7.0; Activity and weekly recordSep2024-09-09: Unavailable; Ambiguous empty collection2024-09-16: Unavailable; Activity and weekly record2024-09-23: 6.0; Activity and weekly record2024-09-30: 7.0; Activity and weekly record2024-10-07: Unavailable; Source warningOct2024-10-14: 7.0; Activity and weekly record2024-10-21: Unavailable; Source warning2024-10-28: 7.0; Activity and weekly record2024-11-04: 7.0; Source warningNov2024-11-11: 7.0; Activity and weekly record2024-11-18: 7.0; Activity and weekly record2024-11-25: 7.0; Activity and weekly record2024-12-02: 6.0; Activity and weekly recordDec2024-12-09: 3.0; Activity and weekly record2024-12-16: 6.0; Activity and weekly record2024-12-23: 7.0; Activity and weekly record2024-12-30: Unavailable; No collection evidence; partial week, December 30–31 only
Inspect weekly values and source evidence

Zero records means no stored runs, not zero training. December 30–31 is excluded from the full-week medians.

Weekly recorded running · all 53 rows
Week (UTC) Run distance Run records Run days Evidence
01 Jan–07 Jan 65.3 km 6 4 Activity and weekly record
08 Jan–14 Jan 13.3 km 3 3 Activity and weekly record
15 Jan–21 Jan 87.9 km 7 7 Activity and weekly record
22 Jan–28 Jan 113.8 km 9 7 Activity and weekly record
29 Jan–04 Feb 133.6 km 10 7 Activity and weekly record
05 Feb–11 Feb 130.5 km 10 7 Activity and weekly record
12 Feb–18 Feb 86.9 km 10 7 Activity and weekly record
19 Feb–25 Feb 94.8 km 7 5 Activity and weekly record
26 Feb–03 Mar 65.1 km 8 5 Activity and weekly record
04 Mar–10 Mar 47.3 km 3 3 Activity and weekly record
11 Mar–17 Mar 122.7 km 8 6 Activity and weekly record
18 Mar–24 Mar 124.8 km 10 6 Activity and weekly record
25 Mar–31 Mar 72.5 km 6 6 Activity and weekly record
01 Apr–07 Apr 145.5 km 12 7 Activity and weekly record
08 Apr–14 Apr 105.1 km 7 6 Activity and weekly record
15 Apr–21 Apr 92.9 km 8 6 Activity and weekly record
22 Apr–28 Apr 150.0 km 11 7 Activity and weekly record
29 Apr–05 May 152.9 km 12 7 Activity and weekly record
06 May–12 May 160.9 km 13 7 Activity and weekly record
13 May–19 May 117.2 km 13 7 Activity and weekly record
20 May–26 May 146.4 km 14 7 Activity and weekly record
27 May–02 Jun 103.9 km 9 7 Activity and weekly record
03 Jun–09 Jun 95.5 km 9 7 Activity and weekly record
10 Jun–16 Jun 123.4 km 10 7 Activity and weekly record
17 Jun–23 Jun 95.3 km 10 6 Activity and weekly record
24 Jun–30 Jun 70.1 km 10 7 Activity and weekly record
01 Jul–07 Jul 94.3 km 7 6 Activity and weekly record
08 Jul–14 Jul 69.7 km 9 6 Activity and weekly record
15 Jul–21 Jul 82.6 km 10 7 Activity and weekly record
22 Jul–28 Jul Unavailable 0 0 Source warning · SUMMARY_ACTIVITY_CONTRADICTION
29 Jul–04 Aug 79.6 km 7 6 Activity and weekly record
05 Aug–11 Aug 116.1 km 12 7 Activity and weekly record
12 Aug–18 Aug 86.5 km 10 6 Activity and weekly record
19 Aug–25 Aug 71.9 km 8 6 Activity and weekly record
26 Aug–01 Sep 61.9 km 7 5 Activity and weekly record
02 Sep–08 Sep 76.7 km 7 7 Activity and weekly record
09 Sep–15 Sep Unavailable 0 0 Ambiguous empty collection
16 Sep–22 Sep Unavailable 0 0 Activity and weekly record
23 Sep–29 Sep 69.5 km 6 6 Activity and weekly record
30 Sep–06 Oct 113.7 km 8 7 Activity and weekly record
07 Oct–13 Oct Unavailable 0 0 Source warning · SUMMARY_ACTIVITY_CONTRADICTION
14 Oct–20 Oct 138.1 km 11 7 Activity and weekly record
21 Oct–27 Oct Unavailable 0 0 Source warning · SUMMARY_ACTIVITY_CONTRADICTION
28 Oct–03 Nov 161.5 km 13 7 Activity and weekly record
04 Nov–10 Nov 162.9 km 11 7 Source warning · CONFLICTING_WEEKLY_SOURCE_ROWS
11 Nov–17 Nov 161.1 km 11 7 Activity and weekly record
18 Nov–24 Nov 145.4 km 13 7 Activity and weekly record
25 Nov–01 Dec 166.4 km 12 7 Activity and weekly record
02 Dec–08 Dec 119.2 km 10 6 Activity and weekly record
09 Dec–15 Dec 39.1 km 3 3 Activity and weekly record
16 Dec–22 Dec 76.2 km 7 6 Activity and weekly record
23 Dec–29 Dec 97.2 km 8 7 Activity and weekly record
30 Dec–31 Dec Unavailable 0 0 No collection evidence · Partial week
How these metrics are calculated

Each full week starts Monday in UTC. The medians use weeks with at least one stored Run. Distance is unavailable if any recorded run has missing or invalid distance. Real recorded zero distances are retained.

Run records may include separate warm-ups, repetitions, and cool-downs. Multiple records do not prove multiple sessions. Recorded run days count UTC dates with at least one Run.

Source warnings are shown, not silently excluded. Unknown or empty collections are not interpreted as zero training. No annual-week cutoff or P0 eligibility filter is used.

Calculation policy: p1-recorded-training-exploratory-v1.1. Dataset version and build date appear at the top of this profile.

2024 activities

Filter the activity table only. The running charts above remain the full 2024 snapshot.

Reset

Link to these filters · Dates include both endpoints. “Other” retains each activity’s original type below.

Showing 1–30 of 517 matching activity records.

Date (UTC) Activity Type Distance Duration Pace
2024-12-29 18:43 UTC Morning Run
 Run 19.41 km 80.0 min 4.12 min/km
2024-12-28 19:33 UTC Lunch Run
 Run 13.01 km 52.8 min 4.06 min/km
2024-12-27 20:44 UTC Adductor is starting to feel better 🤞
Don’t pay attention to the HR data 		Run 12.97 km 50.0 min 3.86 min/km
2024-12-27 00:15 UTC Sub threshold effort on the stationary bike
Trainer sounded like it was ready to break at any moment Focusing on strengthening my diaphragm 		Ride 39.10 km 75.0 min 1.92 min/km
2024-12-26 21:25 UTC Afternoon Run
 Run 6.57 km 30.7 min 4.68 min/km
2024-12-25 20:05 UTC Lunch Run
 Run 12.96 km 53.1 min 4.09 min/km
2024-12-25 00:32 UTC Afternoon Run
 Run 9.70 km 41.9 min 4.32 min/km
2024-12-24 20:24 UTC Lunch Run
 Run 9.72 km 40.5 min 4.16 min/km
2024-12-23 17:25 UTC Morning Run
 Run 12.88 km 62.0 min 4.81 min/km
2024-12-22 18:03 UTC Morning Run
 Run 19.34 km 82.0 min 4.24 min/km
2024-12-21 19:18 UTC Lunch Run
 Run 14.06 km 57.8 min 4.11 min/km
2024-12-20 20:54 UTC Lunch Run
 Run 2.14 km 11.4 min 5.31 min/km
2024-12-20 18:46 UTC Morning Run
 Run 8.45 km 41.0 min 4.85 min/km
2024-12-20 01:19 UTC YMCA ride after first run on solid ground in a while
 Ride 21.88 km 45.0 min 2.06 min/km
2024-12-19 02:18 UTC Bike in the ymca sweating to death
 Ride 38.94 km 70.0 min 1.80 min/km
2024-12-18 15:30 UTC Morning Run
 Run 6.45 km 28.1 min 4.36 min/km
2024-12-17 20:45 UTC Boost again
Started 75% and 7:30 got down to 100% and 5:45 		Run 16.13 km 70.0 min 4.34 min/km
2024-12-17 01:52 UTC Evening Ride
 Ride 18.52 km 45.0 min Missing
2024-12-16 16:36 UTC Boost miles
Glad to be running hopefully back to actually running soon 		Run 9.65 km 45.0 min 4.66 min/km
2024-12-15 21:46 UTC Another effort up Marshall lake, stings just as much as I remember
 Ride 49.50 km 106.0 min 2.14 min/km
2024-12-15 00:33 UTC 90 min spin then 30 min sauna
 Ride 37.04 km 90.6 min Missing
2024-12-14 Afternoon Ride
 Ride 19.91 km 53.8 min Missing
2024-12-13 20:27 UTC Afternoon Run
 Run 3.33 km 18.5 min 5.55 min/km
2024-12-13 01:41 UTC Adductor acting up so bike straight into sauna
 Ride 26.56 km 68.1 min Missing
2024-12-10 18:25 UTC 6 by struggle miles
 Run 19.47 km 82.0 min 4.21 min/km
2024-12-09 18:39 UTC Morning Run
 Run 16.34 km 77.0 min 4.71 min/km
2024-12-08 15:00 UTC Matt Wilkinson rolled me
Matt Wilkinson 🙇 		Run 20.06 km 83.0 min 4.14 min/km
2024-12-08 13:54 UTC Night Run
 Run 4.80 km 26.4 min 5.51 min/km
2024-12-07 16:50 UTC Run before watching the mile
 Run 10.55 km 51.9 min 4.92 min/km
2024-12-07 04:28 UTC Evening Run
 Run 6.39 km 32.5 min 5.08 min/km