Emily MacKay
USA · Assigned event: 1500m
How this event was assigned
Assigned event is a grouping rule, not a declared specialty: the event with the highest stored 2024 World Athletics result points wins. Ties use the number of stored results, then the event name alphabetically. Missing scores sort last. An athlete can race other events; this label does not say which event they trained for. The source’s 1,100-point floor and incomplete result collection can affect the assignment.
1500m: 1239 points (1 stored results); 800m: 1201 points (1 stored results)
2024 season bests
Recorded running in 2024
22 of 52 full weeks contain Run records. These summaries describe recorded running weeks, not a complete training year.
Median recorded distance
5.3 km
22 full weeks with measured Run distances
Median Run record count
1.0
22 full weeks with recorded runs
Median recorded run days
1.0
Distinct UTC dates, not training sessions
No source warnings are flagged in the recorded running weeks. This does not establish complete capture.
Gaps: unavailable
Amber outline: source warning
Dashed column: Dec 30–31
Scroll horizontally within each chart to view all 53 weeks.
Recorded running distance · km
Run record count · not session count
Recorded running days · UTC
Inspect weekly values and source evidence
Zero records means no stored runs, not zero training. December 30–31 is excluded from the full-week medians.
| Week (UTC) | Run distance | Run records | Run days | Evidence |
|---|---|---|---|---|
| 01 Jan–07 Jan | Unavailable | 0 | 0 | Ambiguous empty collection |
| 08 Jan–14 Jan | 9.0 km | 2 | 2 | Activity and weekly record |
| 15 Jan–21 Jan | 19.8 km | 3 | 3 | Activity and weekly record |
| 22 Jan–28 Jan | 19.7 km | 2 | 2 | Activity and weekly record |
| 29 Jan–04 Feb | 28.9 km | 3 | 3 | Activity and weekly record |
| 05 Feb–11 Feb | 7.2 km | 1 | 1 | Activity and weekly record |
| 12 Feb–18 Feb | 24.6 km | 2 | 2 | Activity and weekly record |
| 19 Feb–25 Feb | 27.6 km | 2 | 2 | Activity and weekly record |
| 26 Feb–03 Mar | 5.0 km | 1 | 1 | Activity and weekly record |
| 04 Mar–10 Mar | 21.2 km | 1 | 1 | Activity and weekly record |
| 11 Mar–17 Mar | Unavailable | 0 | 0 | Ambiguous empty collection |
| 18 Mar–24 Mar | Unavailable | 0 | 0 | Activity and weekly record |
| 25 Mar–31 Mar | Unavailable | 0 | 0 | Activity and weekly record |
| 01 Apr–07 Apr | Unavailable | 0 | 0 | Activity and weekly record |
| 08 Apr–14 Apr | 3.6 km | 1 | 1 | Activity and weekly record |
| 15 Apr–21 Apr | Unavailable | 0 | 0 | Ambiguous empty collection |
| 22 Apr–28 Apr | 9.2 km | 2 | 2 | Activity and weekly record |
| 29 Apr–05 May | Unavailable | 0 | 0 | Activity and weekly record |
| 06 May–12 May | 5.0 km | 1 | 1 | Activity and weekly record |
| 13 May–19 May | 5.2 km | 1 | 1 | Activity and weekly record |
| 20 May–26 May | Unavailable | 0 | 0 | Activity and weekly record |
| 27 May–02 Jun | 5.4 km | 1 | 1 | Activity and weekly record |
| 03 Jun–09 Jun | 5.1 km | 1 | 1 | Activity and weekly record |
| 10 Jun–16 Jun | Unavailable | 0 | 0 | Activity and weekly record |
| 17 Jun–23 Jun | Unavailable | 0 | 0 | Activity and weekly record |
| 24 Jun–30 Jun | Unavailable | 0 | 0 | Activity and weekly record |
| 01 Jul–07 Jul | Unavailable | 0 | 0 | Activity and weekly record |
| 08 Jul–14 Jul | Unavailable | 0 | 0 | Activity and weekly record |
| 15 Jul–21 Jul | Unavailable | 0 | 0 | Activity and weekly record |
| 22 Jul–28 Jul | Unavailable | 0 | 0 | Activity and weekly record |
| 29 Jul–04 Aug | Unavailable | 0 | 0 | Ambiguous empty collection |
| 05 Aug–11 Aug | 4.2 km | 1 | 1 | Activity and weekly record |
| 12 Aug–18 Aug | Unavailable | 0 | 0 | Ambiguous empty collection |
| 19 Aug–25 Aug | 5.2 km | 1 | 1 | Activity and weekly record |
| 26 Aug–01 Sep | 5.1 km | 1 | 1 | Activity and weekly record |
| 02 Sep–08 Sep | 5.0 km | 1 | 1 | Activity and weekly record |
| 09 Sep–15 Sep | Unavailable | 0 | 0 | Ambiguous empty collection |
| 16 Sep–22 Sep | 6.3 km | 2 | 2 | Activity and weekly record |
| 23 Sep–29 Sep | Unavailable | 0 | 0 | Ambiguous empty collection |
| 30 Sep–06 Oct | 5.1 km | 1 | 1 | Activity and weekly record |
| 07 Oct–13 Oct | 5.1 km | 1 | 1 | Activity and weekly record |
| 14 Oct–20 Oct | Unavailable | 0 | 0 | Activity and weekly record |
| 21 Oct–27 Oct | Unavailable | 0 | 0 | Activity and weekly record |
| 28 Oct–03 Nov | Unavailable | 0 | 0 | Activity and weekly record |
| 04 Nov–10 Nov | Unavailable | 0 | 0 | Source warning · CONFLICTING_WEEKLY_SOURCE_ROWS |
| 11 Nov–17 Nov | Unavailable | 0 | 0 | Ambiguous empty collection |
| 18 Nov–24 Nov | Unavailable | 0 | 0 | Ambiguous empty collection |
| 25 Nov–01 Dec | Unavailable | 0 | 0 | Ambiguous empty collection |
| 02 Dec–08 Dec | Unavailable | 0 | 0 | Ambiguous empty collection |
| 09 Dec–15 Dec | Unavailable | 0 | 0 | Ambiguous empty collection |
| 16 Dec–22 Dec | Unavailable | 0 | 0 | Ambiguous empty collection |
| 23 Dec–29 Dec | Unavailable | 0 | 0 | Activity and weekly record |
| 30 Dec–31 Dec | Unavailable | 0 | 0 | No collection evidence · Partial week |
How these metrics are calculated
Each full week starts Monday in UTC. The medians use weeks with at least one stored Run. Distance is unavailable if any recorded run has missing or invalid distance. Real recorded zero distances are retained.
Run records may include separate warm-ups, repetitions, and cool-downs. Multiple records do not prove multiple sessions. Recorded run days count UTC dates with at least one Run.
Source warnings are shown, not silently excluded. Unknown or empty collections are not interpreted as zero training. No annual-week cutoff or P0 eligibility filter is used.
Calculation policy: p1-recorded-training-exploratory-v1.1. Dataset version and build date appear at the top of this profile.
2024 activities
Filter the activity table only. The running charts above remain the full 2024 snapshot.
Link to these filters · Dates include both endpoints. “Other” retains each activity’s original type below.
Showing 1–30 of 156 matching activity records.
| Date (UTC) | Activity | Type | Distance | Duration | Pace |
|---|---|---|---|---|---|
| 2024-12-29 13:40 UTC |
The Body Coach - Workout 1 by Joe Wicks 20 moves x 1 round | 35s work • 25s rest |
Workout | Missing | 21.6 min | Missing |
| 2024-12-29 13:29 UTC |
The Body Coach - 10 min by Lucy Sesto Yoga |
Yoga | Missing | 9.4 min | Missing |
| 2024-12-26 15:32 UTC |
Afternoon Walk Boxing day walking crew 😊 |
Walk | Missing | 51.9 min | Missing |
| 2024-11-07 20:07 UTC |
Evening Walk |
Walk | Missing | 19.0 min | Missing |
| 2024-11-07 19:08 UTC |
Evening Swim 30 lengths done before i got evicted for canoe club ☹️ |
Swim | Missing | 27.8 min | Missing |
| 2024-11-06 06:32 UTC |
Morning Weight Training |
WeightTraining | Missing | 43.1 min | Missing |
| 2024-11-05 18:36 UTC |
Evening Workout Wesside fitness class while kids do football Honestly, it is such a game changer having the kids in the same activity at the same time 🙌🏻 |
Workout | Missing | 69.0 min | Missing |
| 2024-10-31 19:12 UTC |
Evening Swim Can barely walk after yesterdays weight class so a nice recovery swim while the kids do karate 🥋 |
Swim | Missing | 34.3 min | Missing |
| 2024-10-30 06:20 UTC |
Morning Weight Training |
WeightTraining | Missing | 55.9 min | Missing |
| 2024-10-21 16:57 UTC |
Zwift - Instant Inferno in Watopia annoyingly i was over half way through a different ride but my laptop shut down so i lost it 🫠 |
VirtualRide | 8.63 km | 18.3 min | 2.12 min/km |
| 2024-10-17 09:27 UTC |
Lunch Walk last walk into town. big waves today helping ease the pain of going home! 😢 |
Walk | Missing | 107.0 min | Missing |
| 2024-10-16 11:05 UTC |
Afternoon Walk stop and start wander about old town bwfore my watch battery died |
Walk | Missing | 76.0 min | Missing |
| 2024-10-15 08:54 UTC |
preveli palm beach walk missed ths start but gorgeous walk through the palm trees with Nuala and her can of coke |
Walk | Missing | 11.7 min | Missing |
| 2024-10-14 16:20 UTC |
Evening Walk |
Walk | Missing | 40.5 min | Missing |
| 2024-10-13 12:08 UTC |
Afternoon Walk in and out and in and out of town |
Walk | Missing | 100.0 min | Missing |
| 2024-10-12 18:03 UTC |
Night Walk home from old town. dodgems, kittens and dinner at the harbour 😊 |
Walk | Missing | 38.9 min | Missing |
| 2024-10-12 12:15 UTC |
Afternoon Walk into the old town |
Walk | Missing | 38.1 min | Missing |
| 2024-10-12 05:39 UTC |
Morning Run hot hot hot (but beats running in lewis in october!) |
Run | 5.09 km | 37.9 min | 7.46 min/km |
| 2024-10-09 12:09 UTC |
Lake Kournas swim Not got my watch set right for swimming. But no matter - there were TURTLES! |
Workout | Missing | 15.5 min | Missing |
| 2024-10-07 09:37 UTC |
Lunch hike myli gorge |
Walk | Missing | 62.0 min | Missing |
| 2024-10-06 12:48 UTC |
Afternoon Walk |
Walk | Missing | 29.7 min | Missing |
| 2024-10-06 05:34 UTC |
Morning Run H O T 🥵 |
Run | 5.07 km | 39.3 min | 7.76 min/km |
| 2024-10-05 08:15 UTC |
Lunch Walk |
Walk | Missing | 27.7 min | Missing |
| 2024-09-22 14:32 UTC |
Afternoon Walk To Dalmore and back (plus a wee bit more to make it 10k) With old 3 shits archie 😎 |
Walk | Missing | 119.0 min | Missing |
| 2024-09-21 10:02 UTC |
Lunch Run Westside 5k with the kids. Fell over before i even started 🫠 Lots of walking so not too bad on the shins 👌🏼 |
Run | 5.01 km | 40.3 min | 8.06 min/km |
| 2024-09-19 18:41 UTC |
Evening Run Frw mins testing my lega on the treadmill |
Run | 1.29 km | 14.8 min | 11.51 min/km |
| 2024-09-19 18:14 UTC |
Evening Ride Gym biking. Not really sure what im doing 🤷🏻♀️ |
Ride | 40.23 km | 25.9 min | Missing |
| 2024-09-18 15:03 UTC |
Afternoon Walk Music lesson walk |
Walk | Missing | 26.3 min | Missing |
| 2024-09-18 05:27 UTC |
Morning Weight Training |
WeightTraining | Missing | 46.9 min | Missing |
| 2024-09-06 08:28 UTC |
Morning Workout JW fit in 15 wo 2 x 2 rounds |
Workout | Missing | 37.3 min | Missing |